Dietary nutrition in Port Jefferson Station, New York

Welcome to Port CrossFit, your premier fitness destination located at 509 North Bicycle Path, Port Jefferson Station, New York 11776. As a dedicated gym focused on health and performance, we offer a unique blend of CrossFit workouts that incorporate high-intensity interval training, plyometrics, Olympic weightlifting, powerlifting, aerobic exercises, calisthenics, and strongman routines. Our diverse and dynamic approach ensures that every workout is challenging, engaging, and tailored to meet the varied fitness goals of our community. At Port CrossFit, we pride ourselves on providing specialized performance programs designed specifically for student athletes. These programs aim to develop the raw potential needed for peak performance while minimizing the risk of injuries during the season. Our expert coaches are committed to helping athletes reach their full potential in a supportive and motivating environment.

Welcome to your local Subway® Restaurant in Port Jefferson Station, New York, where we bring you a delicious array of bold flavors and classic favorites every day. Conveniently located at New York 112, Port Jefferson Station, NY 11776, our restaurant is your go-to spot for fresh, customizable meals that cater to your taste and dietary preferences. At Subway®, we pride ourselves on offering a diverse menu that includes our famous Footlongs, 6” sandwiches, wraps, and salads. With an assortment of fresh veggies, protein choices, and freshly baked bread, you can Make it What You Want®—whether it's a hearty sandwich, a light wrap, or a nutritious salad. For those with specific dietary needs, select locations offer a six-inch gluten-free bread option, baked off-site to prevent cross-contamination. Please consult our Allergen Information for details on gluten-containing products.

Welcome to Redefine Meals, your premier destination for healthy and delicious meal solutions in Port Jefferson Station, New York. Conveniently located at 5090 Nesconset Highway, we specialize in offering a diverse range of nutritious meals designed to cater to your busy lifestyle. Whether you're looking for meal delivery, a quick bite at our restaurant, or fresh options from our store, Redefine Meals is here to nourish your body and redefine the way you eat. Our mission is to provide flavorful, health-conscious meals that support your wellness goals without compromising on taste. We pride ourselves on using high-quality ingredients to craft our menu, catering to various dietary preferences and needs. From protein-packed dishes to plant-based delights, our offerings are as diverse as they are delectable.

Welcome to Kathryn Corbett-Shouler, RD, CDN, your trusted partner in health and nutrition located at 1500 New York 112, Port Jefferson Station, New York. As a registered dietitian and certified dietitian nutritionist, Kathryn Corbett-Shouler is dedicated to providing personalized nutrition counseling and health guidance to help you achieve your wellness goals. Whether you're looking to manage a medical condition, improve your dietary habits, or enhance your overall well-being, Kathryn offers expert advice and tailored plans to suit your individual needs. With a compassionate approach and a commitment to evidence-based practices, she ensures that each client receives the highest standard of care. Visit us today to start your journey towards a healthier, happier you.

Welcome to Focus Inspired Training, your premier destination for personal training and wellness in Port Jefferson Station, New York. Located conveniently at 555 Hallock Avenue, we are committed to helping you reach your full potential with our tailored health programs. At Focus Inspired Training, we understand that embarking on a fitness journey can be daunting, which is why our expert trainers, Robert and Natalie, are here to guide you every step of the way. They take the time to understand your specific goals and create customized plans to help you achieve them safely and effectively. Every workout is a fun yet challenging experience designed to keep you motivated and inspired.