Dance workouts in New Rochelle, New York

Dance Connection is a premier dance institution located at 81 Centre Avenue in New Rochelle, New York. Our school offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and more. Our experienced instructors are dedicated to helping students reach their full potential and develop a love for dance. With state-of-the-art facilities and a supportive community, Dance Connection is the perfect place to learn and grow as a dancer. Join us today and experience the joy of dance!

Welcome to The Studios, your premier destination for fitness and wellness in the heart of New Rochelle! Conveniently located at 130 Rhodes Street, New Rochelle, NY 10801, The Studios offers a dynamic and supportive environment designed to help you achieve your health and fitness goals. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to accommodate all workout styles and preferences. At The Studios, we pride ourselves on fostering a community of health enthusiasts and professionals who are passionate about personal growth and well-being. Our team of certified trainers and instructors are dedicated to providing personalized guidance and support, whether you're a seasoned athlete or just beginning your fitness journey. We offer a variety of classes and programs tailored to fit any schedule, including strength training, cardio workouts, yoga, and more.

Ballet Muscle is a premier health institution located in the heart of New Rochelle, New York. Our dedicated team of experts specializes in providing personalized fitness and rehabilitation programs for dancers and athletes. From injury prevention to strength training, our state-of-the-art facility offers a wide range of services to help individuals achieve their fitness goals and enhance their performance. Visit us at 10 South Division Street to experience the transformative power of Ballet Muscle.

Welcome to Aerobics, your premier destination for health and fitness located in the heart of New Rochelle, New York. Nestled on Industrial Lane, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. At Aerobics, we offer a wide range of classes designed to cater to all fitness levels, from beginners to seasoned athletes. Our expert instructors are passionate about health and fitness, providing personalized guidance to ensure you get the most out of every workout. Whether you're looking to improve your cardiovascular health, increase strength, or enhance flexibility, our diverse class offerings have something for everyone.