Dance institution in Central Islip, New York

Puerta Del Sol is a vibrant and welcoming institution located at 65 Carleton Avenue in Central Islip, New York. Our mission is to provide a supportive and inclusive environment for individuals of all backgrounds to come together and engage in cultural, educational, and social activities. Whether you are looking to learn a new skill, connect with others in the community, or simply enjoy a delicious meal, Puerta Del Sol has something for everyone. Join us at our location in Central Islip and experience the warmth and hospitality that makes us a beloved institution in the area.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.