Dance fitness in Lake Ronkonkoma, New York

Roseland Dance in Lake Ronkonkoma is a premier dance institution located at 299-10 Hawkins Avenue. Offering a range of classes from toddler to advanced levels, Roseland Dance is dedicated to providing high-quality dance education in a fun and supportive environment. Founded by Ms. Rose Kane, who has over forty years of experience in owning dance studios, Roseland Dance emphasizes personal expression through dance and believes that dance should always be enjoyable. Ms. Nicole Aquino, the Director and Instructor at the Ronkonkoma studio, brings her passion and dedication to teaching all types of dance to students of all ages. Join us at Roseland Dance and experience the joy of dance in Lake Ronkonkoma, serving the communities of Ronkonkoma, Lake Grove, Farmingville, Holbrook, Smithtown, and more. Registration for the 2024 Summer classes is now open, so come and discover the magic of dance at Roseland Dance!

Crazy Rhythms Dance is a vibrant and energetic night club located at 278 Portion Road in Lake Ronkonkoma, New York. This institution is dedicated to providing a fun and exciting atmosphere for dancers of all levels to come together and enjoy the rhythm of the music. With a spacious dance floor, state-of-the-art sound system, and dynamic lighting, Crazy Rhythms Dance is the perfect place to let loose and dance the night away. Whether you're looking to learn new dance moves, socialize with friends, or simply unwind after a long week, Crazy Rhythms Dance is the ultimate destination for a memorable night out in New York.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.