Dance exercises in Utica, New York

Danceography of Utica LLC is a dance institution located at 4460 Commercial Drive, New Hartford, New York, United States. Our mission is to provide specialized classes in a positive setting, focusing on self-improvement and enjoyment of dance. We believe in using dance as a means of expression to enhance various aspects of our students' lives. Our classes focus on core elements of dance such as spatial relationships, body parts, shapes, and timing. Students are encouraged to incorporate creativity and imagination while also learning structure and discipline. We teach classroom etiquette, social skills, and develop gross and fine motor movements, always ensuring that students are not pushed beyond their physical and mental limits.

Leatherstocking Ballet, Inc and School of Dance is a renowned institution located at 2666 Edgewood Road in Utica, New York, United States. We offer a wide range of dance classes for all ages and levels, including ballet, contemporary, jazz, and tap. Our experienced instructors are dedicated to providing high-quality training in a supportive and nurturing environment. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Leatherstocking Ballet, Inc and School of Dance has something for everyone. Join us and experience the joy of dance!

Welcome to North Utica Senior Citizens, a vibrant community hub located at 50 Riverside Drive, Utica, New York. We are dedicated to enriching the lives of seniors, children, and teens in the Greater Utica Area through a wide array of recreational, educational, cultural, social, and wellness activities. Our center is a place where everyone can find something to enjoy and participate in, fostering connections and community spirit. At North Utica Senior Citizens, we offer diverse programs including educational classes, fine arts, health and wellness activities, health screenings, and various recreational clubs and groups. Whether you’re interested in chair yoga, Zumba, ceramics, card making, crafts, painting, jewelry making, or line dancing, our classes provide opportunities for creativity and fitness. We also offer defensive driving and self-defense training for those looking to enhance their skills.

Double Play Fitness is a premier gym and health center located at 7394 Utica Boulevard in Lowville, New York. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our expert staff is here to support and guide you every step of the way. Join us at Double Play Fitness and take the first step towards a healthier, happier you.

Capoeira Mandinga Buffalo is a health-focused institution located at 226 East Utica Street in Buffalo, New York. Specializing in the Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and mental well-being. With a team of experienced instructors, Capoeira Mandinga Buffalo provides a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice this captivating art form. Join us and experience the benefits of Capoeira for your mind, body, and spirit.

Welcome to The Mill Family Fitness Center Located at 587 Main Street, New York Mills, New York 13417, The Mill Family Fitness Center invites you to experience the Utica area's newest, cleanest, and most welcoming gym. Our 30,000 square foot facility has been fully renovated and equipped with the latest in cardio machines, free weights, TRX, and more, ensuring a comprehensive workout experience for all fitness enthusiasts.

Welcome to the MVCC Jorgensen Athletic Center, your premier destination for fitness and recreation in Utica, New York. Conveniently located at 1101 Sherman Drive, our state-of-the-art facility offers a wide range of amenities and programs designed to meet the needs of athletes, fitness enthusiasts, and community members alike. At the Jorgensen Athletic Center, we pride ourselves on providing a welcoming and inclusive environment where individuals of all ages and fitness levels can thrive. Our facility features modern equipment, spacious workout areas, and a variety of classes led by experienced instructors committed to helping you achieve your personal fitness goals.