The Best Dance and exercise in Mount Sinai, New York

Welcome to Cocomotion Yoga Movement Space, your sanctuary for health and wellness located in the heart of Mount Sinai, New York. Situated at 25 New York 25A, our vibrant studio offers a diverse range of classes designed to nurture your body, mind, and spirit. Whether you are a seasoned yogi or new to the practice, our experienced instructors are dedicated to guiding you on your wellness journey. At Cocomotion, we believe in the transformative power of movement. Our offerings include a variety of yoga styles, from invigorating Vinyasa flows to calming Yin sessions, as well as specialized movement classes that promote strength, flexibility, and balance. Our welcoming and inclusive environment ensures that everyone, regardless of age or fitness level, feels comfortable and inspired.

Welcome to Friendship Beach, your ultimate destination for year-round fun and relaxation in Rocky Point, New York. Located on Friendship Drive, our historic clubhouse, hosted by North Shore Beach, is the perfect place to enjoy a variety of parties and social events. Whether you're attending one of our vibrant gatherings or planning your own celebration, members receive special rental discounts to make your event truly memorable. Fishing enthusiasts will find their paradise at Friendship Beach, with some of the best cast fishing on Long Island. Bring your beach pass, parking permit, and rod to catch the big one and create unforgettable memories by the shore.

Welcome to the practice of Dr. Jahnavi Naik, MD, a distinguished gastroenterologist located at 341 Central Park Avenue, Scarsdale, New York. Serving the community since 2013, Dr. Naik is renowned for her expertise in general gastroenterology, upper endoscopies, and colonoscopies. Dr. Naik's journey began with her undergraduate studies at the University of Miami, followed by earning her medical degree from the Miller School of Medicine. She completed her residency in Internal Medicine at Emory University and returned to the University of Miami for her fellowship in Gastroenterology. Her board certification by the American Board of Internal Medicine in Gastroenterology attests to her dedication and proficiency in the field.