Customized fitness routines in East Amherst, New York

Welcome to Synergy Fitness, your premier destination for health and wellness in East Amherst, New York. Located at 6045 Transit Road, our gym offers a comprehensive approach to fitness, focusing on personalized training, functional exercises, and holistic well-being. At Synergy Fitness, we understand that a one-size-fits-all approach doesn’t suit everyone. That’s why we offer customized plans tailored to enhance human performance across four key areas: psychological, nutritional, kinetics, and recovery. Our dedicated team works with you to create a supportive environment where you feel safe, empowered, and in control of your health journey.

Welcome to Value Vision - Your Local Eye Doctor in Tonawanda! Conveniently located at 642 Sheridan Drive, Tonawanda, New York, our trusted eye care center proudly serves patients from Buffalo and the surrounding suburbs along the Niagara River. At Value Vision, we offer comprehensive eye care services, including thorough eye exams, eye disease management, pediatric care, and an extensive selection of eyewear, all under one roof. Since the 1970s, Value Vision has been a pioneer in the eye care industry, coining the tagline “a pair and a spare” to emphasize our commitment to affordable eyewear. We have built a reputation for prioritizing patient care, employing union labor, and continually redefining what affordable eyewear should be. Our customers appreciate the high-quality eye care and wide range of cost-effective eyewear options available, all while maintaining the small-town optical feel that has been our hallmark since the beginning.