The Best Crossfit workout plans in Rocky Point, New York

Welcome to Renegade Fitness, your ultimate destination for health and wellness located at 73 Broadway, Rocky Point, New York. At Renegade Fitness, we are committed to helping you achieve your fitness goals and improve your overall well-being in a supportive and energizing environment. Our state-of-the-art facility is equipped with the latest fitness equipment and offers a wide range of classes tailored to all fitness levels, from beginners to seasoned athletes. Our experienced and certified trainers are dedicated to providing personalized guidance and motivation to ensure you get the most out of every workout. Whether you're looking to build strength, increase flexibility, or enhance your cardiovascular health, Renegade Fitness has the resources and expertise to help you succeed.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.