The 30 Best Coping strategies for stress in Buffalo, New York

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University at Buffalo - Counseling Services is dedicated to promoting the personal well-being and academic success of students. Located in Buffalo, New York, our team of caring and experienced mental health professionals offer a range of services including brief mental health services, crisis intervention, and educational workshops. We provide a safe and inclusive environment for students to discuss their concerns and work towards mental wellness. Our services include therapy options, self-help resources, outreach events, and educational workshops. At Counseling Services, we affirm and celebrate students of all backgrounds and identities. We acknowledge the impact of systems of oppression and strive to provide support for individuals who are most impacted by these injustices. Our team is committed to challenging unjust systems and providing compassionate and respectful care for all students.

Daniel Ort is a licensed mental health counselor and therapist located in Buffalo, New York. With a focus on providing individuals with the support and guidance they need to overcome mental health challenges, Daniel offers a range of therapeutic services to help clients improve their well-being and overall quality of life. Whether you are struggling with anxiety, depression, stress, or other mental health issues, Daniel Ort is dedicated to helping you navigate your emotions and develop coping strategies. Located at 289 Summer Street in Buffalo, NY, Daniel Ort's practice is a trusted resource for those seeking professional mental health support in the Buffalo area.

Buffalo Psychotherapy LCSW, PLLC is a mental health institution located at 329 Elmwood Avenue in Buffalo, New York. Our licensed clinical social workers offer individualized psychotherapy services to help clients navigate through life's challenges and improve their mental well-being. We provide a safe and supportive environment for individuals seeking therapy, with a focus on promoting self-awareness, personal growth, and healing. Our team is dedicated to helping clients develop coping skills, manage stress, and improve their overall quality of life. Contact us today to schedule an appointment and start your journey towards mental wellness.

Solutions Counseling Services of Buffalo is a leading mental health institution located at 8201 Main Street in Williamsville, New York. Our dedicated team of professionals provides a range of counseling services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Welcome to VA Medical Center-Buffalo: Haumesser John C MD Located at 3495 Bailey Avenue, Buffalo, New York, the VA Medical Center-Buffalo is a premier healthcare facility dedicated to serving the needs of Veterans and their families. As an official U.S. government site, we prioritize your privacy and security with encrypted and secure connections.

Sense Counselling is a health institution located at 273 Genesee Street in Buffalo, New York. Our team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a range of counseling services to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled therapists are here to help. Contact Sense Counselling today to schedule an appointment and take the first step towards a healthier and happier life.

BestSelf Behavioral Health is a leading mental health institution located in Buffalo, New York. Our dedicated team of professionals is committed to providing the highest quality care and support to individuals struggling with mental health challenges. With a focus on holistic wellness and personalized treatment plans, we strive to help our clients achieve their best selves. Our facility at 1412 Sweet Home Road offers a safe and welcoming environment for individuals to receive the care they need to thrive. Whether you are seeking therapy, medication management, or other mental health services, BestSelf Behavioral Health is here to support you on your journey to healing and self-improvement.

Rich R. Magyar, LCSW is a health institution located at 6225 Sheridan Drive in Buffalo, New York, United States. As a licensed clinical social worker, Rich R. Magyar offers professional counseling services to individuals seeking support for their mental health and emotional well-being. With a compassionate and empathetic approach, Rich R. Magyar provides a safe and confidential space for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Rich R. Magyar is dedicated to helping you navigate life's challenges and achieve a sense of balance and peace.

Samantha Sessamen Licensed Mental Health Counselor is a reputable institution located at 8201 Main Street in Buffalo, New York. As a licensed mental health counselor, Samantha Sessamen provides professional counseling services to individuals in need of support and guidance. With a focus on mental well-being and emotional health, clients can expect a safe and confidential environment to address their concerns and work towards positive outcomes. Whether dealing with anxiety, depression, trauma, or other mental health issues, Samantha Sessamen is dedicated to helping clients navigate their challenges and improve their overall quality of life.

Your Story Mental Health Counseling, PLLC is a mental health institution located in Orchard Park, New York. Our dedicated team of licensed professionals provides individualized counseling services to help you navigate life's challenges and improve your overall well-being. We believe that everyone has a unique story to tell, and we are here to listen and support you on your journey towards mental health and wellness. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate therapists are here to help you rewrite your story and create a happier, healthier future. Visit us at 4211 North Buffalo Street to start your journey towards healing and transformation.

Holly Eliza Jones - Theravive Counseling Network is a trusted health institution located at 7071 Boston State Road in Hamburg, New York, United States. Our dedicated team of professionals offers a wide range of counseling services to help individuals overcome challenges and improve their mental well-being. With a focus on providing personalized care and support, we strive to create a safe and welcoming environment for our clients. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, our experienced therapists are here to help you on your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a happier, healthier life.

Julia Gutowski is a health institution located at 252 Center Road, West Seneca, New York, United States. With over 25 years of experience, Julia Gutowski provides therapy and counseling services to help individuals make positive life changes. Specializing in mental health counseling, Julia believes in creating a safe and nurturing environment for individuals to explore their values and goals. She offers support in creating action plans and developing coping skills and natural supports. In response to the emotional effects of the COVID-19 pandemic, Julia is dedicated to helping individuals cope with the uncertainties of the current situation. She uses a variety of therapeutic approaches, including Motivational Interviewing and Stages of Changes, to assist individuals in achieving their goals.

CMH Counseling is a leading institution located at 153 West Utica Street in Buffalo, New York. As a premier doctor and health facility, we provide expert counseling services to individuals seeking support and guidance for their mental health and well-being. Our team of experienced and compassionate counselors are dedicated to helping clients navigate their challenges and develop effective coping strategies. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, CMH Counseling is here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Andrea Maciejewski Relational and Individual Therapy is a health institution located at 331 Alberta Drive in Buffalo, New York, United States. We specialize in providing personalized therapy services that focus on both relational dynamics and individual growth. Our experienced therapists work with clients to address a wide range of mental health issues, helping them navigate challenges and build healthier relationships. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, our team is dedicated to supporting you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and start your path towards a happier and more fulfilling life.

Erin M. Moss Mental Health Counseling Private Practice is a renowned institution located at 770 Niagara Falls Boulevard in Buffalo, New York, United States. Led by licensed mental health therapist, advocate, and public speaker, Erin M. Moss, the practice focuses on breaking the stigma surrounding mental health and helping individuals achieve a fulfilling life. Erin works one-on-one with patients at her private practice and also serves as a keynote speaker, addressing important topics such as mental health in communities of color, women's mental health during the COVID-19 pandemic and Black Lives Matter movement, and the effects of racial injustice on mental health. Erin Moss is a proud alumni of the Buffalo Academy For Visual and Performing Arts and continues to be a leading voice in the mental health field. Her motto, "It's not how life treats you, it's how you deal with life," encapsulates her dedication to helping others overcome mental health challenges.

The Village Counselor is a trusted mental health institution located at 526 Linwood Avenue in Buffalo, New York. Our team of experienced counselors provides compassionate and personalized therapy services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our counselors are here to help you navigate life's challenges. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

Jakob Smidt Counseling, PC is a reputable health institution located at 375 Linwood Avenue in Buffalo, New York, United States. Our team of experienced counselors is dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled professionals are here to help. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

MATTHEW A JOST LCSW-R is a health institution located at 55 Huntington Avenue in Buffalo, New York, United States. As a Licensed Clinical Social Worker, Matthew A Jost provides expert counseling services to individuals seeking support for mental health issues. With a focus on promoting overall well-being and personal growth, Matthew A Jost LCSW-R offers a safe and confidential space for clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, or relationship issues, Matthew A Jost LCSW-R is dedicated to helping you navigate life's challenges and achieve a sense of balance and fulfillment.

Russ Blackstone Counseling & Coaching is a professional health institution located at 1515 Kensington Avenue in Buffalo, New York. Specializing in counseling and coaching services, our team of experienced professionals are dedicated to helping individuals overcome personal challenges, improve their mental well-being, and achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to make positive changes in your life, we are here to provide support and guidance. With a compassionate and client-centered approach, we tailor our services to meet the unique needs of each individual. Take the first step towards a happier and healthier life by scheduling a consultation with Russ Blackstone Counseling & Coaching today.

Sara Allen Counseling is a trusted health institution located at 3734 Delaware Avenue in Buffalo, New York, United States. Our dedicated team of experienced counselors provides professional and compassionate mental health services to individuals seeking support and guidance. At Sara Allen Counseling, we prioritize the well-being and mental health of our clients, offering a safe and welcoming environment for healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our counselors are here to help you navigate through life's challenges and empower you to lead a more fulfilling and balanced life. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

WNY Holistic Counseling Center, located at 4242 Ridge Lea Road in Buffalo, New York, is a health institution dedicated to helping individuals navigate life's challenges and improve their mental well-being. The center offers support for those struggling with anxiety, depression, panic attacks, social anxiety, and other mental health issues. Their team of therapists is committed to providing a safe and supportive space for clients to explore their feelings and develop coping strategies. With flexible appointment hours, including evenings and weekends, the center aims to make therapy accessible to all. Whether you're feeling overwhelmed, lost, or simply not yourself, the WNY Holistic Counseling Center is here to help you find a path towards healing and personal growth. Don't wait another day to start your journey towards a better, more fulfilling life. Contact the center today to schedule your initial appointment and begin your healing process.

Kayla Cairnduff, LMHC is a mental health counseling institution located at 586 North French Road in Buffalo, New York. As a Licensed Mental Health Counselor, Kayla provides professional counseling services to individuals seeking support for their mental health and well-being. With a compassionate and client-centered approach, Kayla works collaboratively with clients to address a wide range of mental health concerns and challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Kayla is dedicated to helping you navigate through difficult times and achieve personal growth and healing. Contact Kayla Cairnduff, LMHC today to schedule an appointment and take the first step towards a healthier and happier life.

Tricia R. Giambelluca, MHC is a mental health counseling center located at 2040 Seneca Street in Buffalo, New York. Our dedicated team of licensed mental health counselors provides compassionate and personalized therapy services to help individuals navigate through life's challenges. We offer a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards their mental health goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help you on your journey to emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Grounded Path Counseling is a reputable health institution located at 4211 North Buffalo Street in Orchard Park, New York. Our dedicated team of experienced counselors provides compassionate and personalized therapy services to help individuals navigate life's challenges and achieve emotional well-being. We offer a safe and supportive environment where clients can explore their thoughts and feelings, develop coping skills, and work towards positive change. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Grounded Path Counseling is here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter future.

Connie A. Przepasniak, LMHC is a mental health counseling institution located at 3959 North Buffalo Street in Orchard Park, New York. As a Licensed Mental Health Counselor, Connie A. Przepasniak provides professional counseling services to individuals seeking support for a variety of mental health issues. With a compassionate and client-centered approach, Connie A. Przepasniak helps clients navigate their emotions, thoughts, and behaviors in a safe and supportive environment. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Connie A. Przepasniak is dedicated to helping you improve your overall well-being and achieve mental wellness.

Academic Health Psychology is a renowned institution located at 462 Grider Street in Buffalo, New York, United States. As a leading health institution, we specialize in the study and application of psychological principles to promote physical and mental well-being. Our dedicated team of experts conducts cutting-edge research, provides top-notch education and training programs, and offers clinical services to individuals seeking to improve their overall health and quality of life. Join us at Academic Health Psychology and embark on a journey towards a healthier and happier you.

Supportive Solutions Mental Counseling PLLC is a reputable mental health institution located at 4255 Harlem Road in Buffalo, New York. Our team of experienced and compassionate counselors provide a wide range of mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help you navigate through your challenges and find healing. At Supportive Solutions Mental Counseling PLLC, we are dedicated to providing a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards achieving overall well-being. Contact us today to schedule an appointment and take the first step towards improving your mental health.

Wende C. Birtch LMHC is a mental health counseling institution located in Orchard Park, New York. Our compassionate and experienced Licensed Mental Health Counselor provides individualized therapy services to help clients navigate through life's challenges and improve their overall well-being. We offer a safe and supportive environment for individuals seeking mental health support. Our office is conveniently located at 3859 North Buffalo Street in Orchard Park. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Mindful Resolutions Counseling Services is a health institution located at 1350 Buffalo Road in Rochester, New York, United States. Our dedicated team of counselors provides personalized and compassionate mental health services to help individuals navigate life's challenges and achieve emotional well-being. With a focus on mindfulness and holistic healing approaches, we offer a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive resolutions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help you on your journey to self-discovery and healing.

Blue Alcove Counseling is a reputable health institution located at 100 Corporate Parkway in Buffalo, New York, United States. Our dedicated team of experienced counselors provides professional and compassionate mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, and work towards achieving personal growth and healing. At Blue Alcove Counseling, we are committed to helping our clients navigate life's challenges and improve their overall well-being.