The Best Coordination drills in Rochester, New York

Located at 1344 University Avenue in Rochester, New York, Rochester Parkour is the top choice for movement education for kids, teens, and adults. Unlike traditional sports that require season-long commitments and set schedules, at RocPK, families can choose a schedule that works for them as long as spots in a class are available. Classes are small, with a maximum of 6 students in Tiny Movers classes, 8 spots in Kids Classes, and 10 slots in Youth and Adult Classes. Reservations must be made 2 hours prior to the start of class to ensure instructors can finalize rosters and make any necessary changes to the curriculum. Membership makes the enrollment process easier and more cost-effective for those planning on attending regularly. The Open Enrollment system allows for individuals to try out a class with a one-time drop-in pass to see if it's a good fit for them. Rochester Parkour focuses on training individuals to move their bodies with strength, balance, and coordination in fun and engaging ways.

Black and White Baseball is a premier baseball institution located at 750 Saint Paul Street in Rochester, New York. We offer top-notch training and development programs for players of all ages and skill levels. Our experienced coaches focus on honing fundamental skills, enhancing game strategies, and fostering a love for the sport. Whether you are a beginner looking to learn the basics or a seasoned player aiming to take your game to the next level, Black and White Baseball is the place for you. Join us and experience the thrill of America's favorite pastime in a supportive and competitive environment.