The 30 Best Confidence builder in West Islip, New York

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Fred Villari's Studios Self is a health institution located at 626 Union Boulevard in West Islip, New York. This studio offers a variety of self-defense classes and fitness programs designed to promote physical and mental well-being. With a focus on martial arts training and personal development, students can improve their strength, flexibility, and confidence while learning valuable self-defense skills. Whether you are looking to enhance your fitness level or learn how to protect yourself, Fred Villari's Studios Self provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us today and start your journey towards a healthier and more empowered lifestyle.

Ashish Sangal is a trusted doctor located at 111 Beach Drive, West Islip, New York, United States. This health institution is part of Catholic Health and is dedicated to helping patients find the right physician through their Find a Doctor search. Dr. Sangal is known for his reassuring and confident demeanor, making patients feel at ease and in good hands. Patients have praised him for his kindness, patience, and optimism. Before scheduling an appointment, it is recommended to confirm with your insurance company that Dr. Sangal accepts your insurance.