TOP 10 Comprehensive self defense training in Queens, New York

Concept Security Training Institute is a leading institution in New York, United States, dedicated to providing top-notch training in the field of security. Located at 61-43 186th Street, our institute offers a comprehensive curriculum designed to equip individuals with the knowledge and skills needed to excel in the security industry. With experienced instructors, state-of-the-art facilities, and hands-on training, students can expect a high-quality education that prepares them for a successful career in security. Join us at Concept Security Training Institute and take the first step towards a rewarding and fulfilling career in security.

The New York Self Defense Academy - Active Krav Maga is a premier gym located at 16110 Union Turnpike in New York, United States. Our institution specializes in teaching the self-defense system of Krav Maga, a practical and effective martial art developed for real-world situations. Our classes are designed to empower individuals of all skill levels to defend themselves and improve their physical fitness. Join us at the New York Self Defense Academy and learn how to protect yourself while getting in the best shape of your life.

NYBBC Taekwondo Martial Arts School is a premier gym and health institution located in the heart of New York City. Our school offers top-notch training in the ancient martial art of Taekwondo, providing students with a comprehensive workout that not only strengthens the body but also sharpens the mind. Our experienced instructors are dedicated to helping students reach their full potential, whether they are beginners or advanced practitioners. Come join us at 161-02 46th Avenue and experience the physical and mental benefits of Taekwondo training at NYBBC Taekwondo Martial Arts School.

Huang's Taekwondo School is a premier martial arts institution located at 36-17 Prince Street in New York, United States. Specializing in the art of Taekwondo, our school offers a comprehensive and holistic approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential, both physically and mentally. Join us at Huang's Taekwondo School and embark on a journey towards improved health, confidence, and discipline.

NYBBC Taekwondo Martial Arts School 192st is a premier martial arts institution located in the heart of New York City. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. With a team of experienced instructors and state-of-the-art facilities, we offer a comprehensive training program for students of all ages and skill levels. Whether you are looking to improve your fitness, boost your confidence, or learn practical self-defense techniques, NYBBC Taekwondo Martial Arts School 192st is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life.

Lotus Jiu Jitsu Flushing is a top-notch gym located in New York, United States, specifically at 153-14 Northern Boulevard. Specializing in the art of Jiu Jitsu, this institution offers a comprehensive training program for individuals looking to improve their physical fitness and self-defense skills. With experienced instructors and a supportive community, Lotus Jiu Jitsu Flushing provides a welcoming environment for students of all levels. Whether you are a beginner or an advanced practitioner, this institution is dedicated to helping you achieve your health and wellness goals through the practice of Jiu Jitsu.

BlackBelt Tae Kwon Do & Total Martial Arts is a premier health institution located at 25-44 Francis Lewis Boulevard in New York, United States. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or gain confidence and discipline, our classes offer a comprehensive and engaging experience. Join us at BlackBelt Tae Kwon Do & Total Martial Arts and start your journey towards a healthier and more empowered life today.

Kaizen Academy 8 System MMA is a premier health institution located at 103-23 Rockaway Boulevard in New York, United States. Specializing in mixed martial arts training, this academy offers a unique and comprehensive 8-system approach to fitness and self-defense. With experienced instructors and state-of-the-art facilities, Kaizen Academy provides a safe and supportive environment for individuals of all skill levels to improve their physical and mental well-being. Whether you are looking to get in shape, learn self-defense techniques, or compete in MMA tournaments, Kaizen Academy 8 System MMA is the perfect place to achieve your fitness goals.

NY Martial Arts Academy in Astoria is a top-rated gym and health institution located at 25-06 Broadway in New York, United States. Specializing in Jeet Kune Do, the martial arts academy offers training for adults and children using the principles developed by Bruce Lee himself. With a dedicated staff and a spacious 5,000 sq. ft. facility, NY Martial Arts Academy is the perfect place to begin your martial arts journey. Whether you are looking for self-defense training, physical fitness, or overall health improvement, NY Martial Arts Academy offers a holistic martial arts experience for the mind, body, and spirit. Adult classes, children's programs, corporate training, and personalized one-on-one sessions are available to cater to individual needs.

Beyond the Belt Martial Arts Academy is a premier health institution located at 18-27 Cornaga Avenue in New York, United States. Our academy offers a comprehensive range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals while also instilling discipline, confidence, and respect. Join us at Beyond the Belt Martial Arts Academy and take your health and fitness to the next level.

Born 2 Win Martial Arts is a premier health institution located at 108-15 Jamaica Avenue in New York, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and perseverance, our classes offer a comprehensive workout that not only strengthens the body but also sharpens the mind. Join us at Born 2 Win Martial Arts and unlock your full potential today.

Siratal SAIF International MMA Street Survival System is a premier health institution located at 135-01 Liberty Avenue in New York, United States. Our institution specializes in providing top-notch training in Mixed Martial Arts (MMA) for street survival. Our expert instructors are dedicated to helping individuals develop the skills and techniques needed to defend themselves in real-life situations. Whether you are a beginner or an experienced fighter, our programs are designed to help you reach your full potential and increase your confidence in self-defense. Join us at Siratal SAIF International MMA Street Survival System and take your training to the next level.

United Taekwondo & TMA Kickboxing is a premier health institution located at 4010 National Street in New York, United States. We offer top-notch training in Taekwondo and Traditional Martial Arts Kickboxing, providing a comprehensive fitness program that focuses on physical conditioning, self-defense techniques, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals in a positive and supportive environment. Join us at United Taekwondo & TMA Kickboxing and start your journey to a healthier, stronger, and more confident you.

NewYork TaeKwonDo Center & NYK Kickboxing is a premier health and fitness institution located in New York, United States. Our facility at 37-75 103rd Street offers top-notch training in both TaeKwonDo and Kickboxing, providing a comprehensive workout experience for individuals of all fitness levels. Our expert instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to enhance your skills, NewYork TaeKwonDo Center & NYK Kickboxing is the perfect place for you. Join us today and unleash your full potential!

United Tae Kwon Do & TMA Kickboxing is a prestigious institution located at 9712 Roosevelt Avenue in New York, United States. Specializing in health and education, all Masters at this institution are certified by Kukkiwon (World Taekwondo Headquarters) and hold a minimum of a 4th degree Black Belt. Many of the Masters have trained in Korea and have excelled in international competitions. The close-knit community at United Taekwondo includes Masters, instructors, staff members, parents, and students who all come together to create a welcoming and respectful environment. Since 2000, United Taekwondo Centers has been dedicated to the transformative power of training in Taekwondo, focusing on building discipline, respect, and perseverance in all students. Come join us and experience the benefits of martial arts training at United Tae Kwon Do & TMA Kickboxing.

Sain Kumdo & Sword School is a prestigious institution located at 4531 Bell Boulevard in New York, United States. Specializing in the art of Kumdo and swordsmanship, this school offers a unique and enriching experience for students of all skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Sain Kumdo & Sword School provides a comprehensive approach to health and wellness. Join us and embark on a journey of self-improvement and mastery of the sword.

Astoria Bushiken Karate is a renowned martial arts institution located at 35-10 Astoria Boulevard South in New York, United States. Specializing in the art of Bushiken Karate, this institution offers a comprehensive program that focuses on physical fitness, self-defense, discipline, and mental well-being. Whether you are a beginner looking to improve your overall health or an experienced martial artist seeking to enhance your skills, Astoria Bushiken Karate provides a supportive and challenging environment for all levels. Join us and experience the benefits of traditional karate training in a modern setting.

United Taekwondo Center / TMA Kickboxing is a premier health institution located at 8208 Roosevelt Avenue in New York, United States. Our center offers top-notch training in both Taekwondo and TMA Kickboxing, providing a comprehensive approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their goals and improve their overall well-being. Join us at United Taekwondo Center / TMA Kickboxing and start your journey to a healthier, stronger you.

The NYskf Shotokan Karate Federation is a leading martial arts institution located at 7305 Grand Avenue in New York, United States. Specializing in traditional Shotokan karate, this federation offers a comprehensive program that promotes physical fitness, mental discipline, and self-defense skills. With expert instructors and a supportive community, students of all ages and skill levels can train in a safe and welcoming environment. Whether you are looking to improve your health, build confidence, or simply learn a new martial art, the NYskf Shotokan Karate Federation is the perfect place for you.

The USA Martial Arts Center INC is a premier health institution located at 172-31 Hillside Avenue in New York, United States. Offering a wide range of martial arts classes and programs, our center is dedicated to promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their full potential. Join us at the USA Martial Arts Center INC and start your journey to a healthier, stronger you today.

Welcome to Zhong Huang Massage Spa 中皇, your ultimate destination for relaxation and rejuvenation in the heart of Queens, New York. Conveniently located at 136-89 Roosevelt Avenue, our spa offers a serene escape from the hustle and bustle of city life. Open daily from 10 am to 11 pm, we invite you to experience the soothing touch of our highly skilled, licensed massage therapists. At Zhong Huang Massage Spa, we prioritize cleanliness and sanitation to ensure a safe and comfortable environment for all our clients. Our team is dedicated to providing exceptional service and personalized care, ensuring that you leave feeling relaxed, refreshed, and revitalized.