TOP 30 Combat fitness in Monroe, New York

3 results found

Believe Elite Athletic Training, located at 400 New York 17M in Monroe, New York, is a premier institution focused on optimizing athletic performance and overall health. Led by Coach J.R., who utilizes his expertise in anatomy, physiology, biomechanics, and nutrition, the institution offers unbeatable training programs tailored to target specific areas of the body and address weaknesses or imbalances. Athletes have been drawn to Coach J.R.'s coaching philosophies for over 14 years, as he has a proven track record of improving strength, power, speed, agility, and endurance in various sports. With a focus on nutrition and mental toughness, Coach J.R. has transformed the lives of countless athletes, including state champs, national champs, pro athletes, and Olympic medalists. Believe Elite Athletic Training offers Elite Athlete Training Systems, which includes access to master classes, lectures, goal tracking worksheets, nutrition planning, and personalized accountability coaching with Coach J.R. John Rahn, the certified fitness professional behind Believe Elite Athletic Training, has over 15 years of experience and a reputation for training top athletes in the New York and New Jersey area. The institution emphasizes the fundamentals of strength training as the cornerstone of every athlete's program.

Marcaida Kali is a health institution located at 3300 Monroe Avenue in Rochester, New York. Specializing in the Filipino martial art of Kali, this institution offers classes and training in self-defense, combat techniques, and overall physical fitness. With experienced instructors and a welcoming atmosphere, Marcaida Kali provides a unique opportunity for individuals to learn a traditional martial art while improving their health and well-being. Join us and discover the benefits of Kali for both your body and mind.

TITLE Boxing Club Rochester is a welcoming gym located at 3240 Monroe Avenue in New York, United States. We cater to boxers of all fitness levels, providing a fun and easy first class experience. Our team includes passionate trainers like Madeline, who found her love for boxing after recovering from injuries and now shares her passion with others. Alex, a certified personal trainer with a background in combat sports, is dedicated to helping members reach their fitness goals. Rich, a martial arts enthusiast with a background in musical theater, brings energy and motivation to every class. Our workouts are suitable for all ages and abilities, with a supportive and encouraging atmosphere. Whether you're a seasoned boxer or new to the sport, TITLE Boxing Club Rochester is the perfect place to challenge yourself, improve your fitness, and have fun while doing it. Join us today and discover the empowering benefits of boxing training!