TOP 30 City center metro in Selden, New York

Welcome to Metro Physical & Aquatic Therapy, your premier destination for exceptional physiotherapy services in Selden, New York. Conveniently located at 1312 Middle Country Road, we are dedicated to providing personalized and comprehensive care to help you achieve optimal health and wellness. At Metro Physical & Aquatic Therapy, we specialize in a wide range of therapeutic services designed to meet your unique needs. Our team of highly skilled and compassionate physiotherapists is committed to guiding you through every step of your recovery journey, using the latest techniques and state-of-the-art equipment to ensure effective and efficient treatment.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.