Children's physical education in Bellport, New York

Welcome to Vamos Mixed Martial Arts, the premier destination for martial arts and self-defense training in Suffolk County, Long Island. Located at 67 East Main Street, Riverhead, New York 11901, we are dedicated to enriching both the athletic community and the local neighborhoods through the disciplined practice of martial arts. At Vamos, we offer an array of classes tailored to all skill levels, whether you're a complete beginner or an experienced Black Belt. Our programs include Brazilian Jiu-jitsu, No Gi Jiu-jitsu, Mixed Martial Arts, Muay Thai Kickboxing, Wrestling, Kid's Brazilian Jiu-jitsu, Self Defense, Children's Mixed Martial Arts, Kid's Karate, Kickboxing, and Yoga. With world-class instructors and flexible schedules, finding the right program for you is simple and convenient.

Welcome to Frank P. Long Intermediate School, a vibrant educational community dedicated to fostering academic excellence and personal growth. Located at 599 Brookhaven Avenue in the charming town of Bellport, New York, our school serves as a nurturing environment where students in grades 3 through 5 are encouraged to explore their interests and develop a lifelong love for learning. At Frank P. Long Intermediate School, we are committed to providing a well-rounded education that meets the diverse needs of our students. Our dedicated team of educators works collaboratively to create engaging and challenging curricula that inspire curiosity and critical thinking. We offer a wide range of programs and extracurricular activities designed to enrich the educational experience and support the holistic development of each child.