TOP 30 Certified workshops in Nesconset, New York

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Welcome to Satya Yoga & Pilates, your sanctuary for holistic wellness and rejuvenation located at 59 Nesconset Highway, Port Jefferson Station, New York. We invite you to transform your body and mind with our expertly curated yoga and Pilates Reformer classes, designed to cater to all levels from beginners to seasoned practitioners. Under the guidance of our founder, Melissa Boyd, a renowned mentor and instructor, you will immerse yourself in courses that blend traditional techniques with innovative practices. At Satya Yoga & Pilates, we believe in the power of complete wellness. Our offerings extend beyond yoga and Pilates to include dance lessons, nutrition seminars, massage therapy, acupuncture, and pain management workshops. Melissa, with her extensive background in dance and teaching, offers unique dance yoga workshops and private classes, bringing the joy of movement to life.

Welcome to REM Fitness, your premier health and wellness destination located at 6 Saggese Lane, Nesconset, New York. At REM Fitness, we are dedicated to helping you achieve your personal health goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of fitness services tailored to meet the needs of everyone, from beginners to seasoned athletes. Our team of certified trainers and wellness experts are committed to providing personalized attention and guidance, ensuring that you get the most out of every workout. Whether you're looking to increase strength, improve cardiovascular health, or find balance and relaxation, REM Fitness has something for everyone. We offer a variety of classes, including yoga, pilates, high-intensity interval training (HIIT), and more, all designed to keep you engaged and challenged.