The Best Cardio workouts in Great Neck, New York

Welcome to Lyfe Boxing, Staten Island's premier destination for fitness and personal growth. Located at 600 Midland Avenue, Staten Island, NY 10306, our gym, health, and spa facility offers more than just boxing classes; we provide a holistic approach to life that emphasizes balance, fulfillment, and self-improvement. At Lyfe Boxing, we believe in the transformative power of boxing. Our classes are designed for men, women, and children of all ages, ensuring everyone can experience the benefits of this dynamic sport. With our professional coaches, who have years of experience, you or your child will receive top-notch training in a supportive and friendly environment.

Kempo Martial Arts is a premier health institution located at 179 Great East Neck Road in West Babylon, New York. Our dedicated team of experienced instructors offer top-quality instruction in the ancient art of Kempo, a dynamic form of martial arts that focuses on self-defense, physical fitness, and mental discipline. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels and ages. Join us at Kempo Martial Arts and experience the benefits of this time-honored practice in a welcoming and supportive environment.

Jam Dance & Fitness Center Inc is a premier dance and fitness institution located at 200 Middle Neck Road in Great Neck, New York. Our center offers a wide range of dance classes for all ages and levels, including hip-hop, ballet, jazz, and more. In addition, we provide high-energy fitness classes to help you stay in shape and reach your health goals. Our experienced instructors are dedicated to helping you improve your skills and achieve your fitness goals in a fun and supportive environment. Come join us at Jam Dance & Fitness Center Inc and experience the joy of dance and the benefits of a healthy lifestyle!