TOP 30 Cardio kickboxing in Buffalo, New York

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Capoeira Mandinga Buffalo is a health-focused institution located at 226 East Utica Street in Buffalo, New York. Specializing in the Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and mental well-being. With a team of experienced instructors, Capoeira Mandinga Buffalo provides a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice this captivating art form. Join us and experience the benefits of Capoeira for your mind, body, and spirit.

Welcome to Pace Buffalo, your premier destination for health and fitness located in the heart of Buffalo, New York. Situated at 225 Louisiana Street, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. At Pace Buffalo, we offer a wide range of fitness programs and services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our facility boasts cutting-edge workout equipment, spacious training areas, and a variety of group classes led by experienced and certified instructors. Whether you're looking to build strength, increase flexibility, or improve your overall health, our diverse class offerings—including yoga, pilates, strength training, and cardio workouts—are designed to inspire and challenge you.

Welcome to Buffalo MultiFit, your ultimate destination for health and fitness in Hamburg, New York. Conveniently located at 4110 Saint Francis Drive, our state-of-the-art gym is designed to cater to all your fitness needs, whether you're a seasoned athlete or just beginning your wellness journey. At Buffalo MultiFit, we are committed to providing a welcoming and motivating environment where you can achieve your personal health goals. Our facility offers a wide range of modern equipment, dynamic group classes, and personalized training programs tailored to suit your individual needs. Our team of experienced and certified trainers is dedicated to helping you enhance your strength, endurance, and overall well-being. Whether you're interested in weight training, cardio, yoga, or specialized fitness programs, we have something for everyone.

Welcome to Buffalo's Ultimate Fitness Facility, your premier destination for health and wellness in Buffalo, New York. Conveniently located at 4193 Transit Road, our state-of-the-art gym offers a comprehensive range of fitness solutions tailored to meet the needs of every individual, from beginners to seasoned athletes. At Buffalo's Ultimate Fitness Facility, we pride ourselves on providing a welcoming and motivating environment where you can achieve your fitness goals. Our facility is equipped with the latest in workout technology, including cutting-edge cardio machines, a wide variety of strength training equipment, and expansive free-weight areas. Whether you're looking to build strength, increase endurance, or enhance overall wellness, we have the tools and expertise to help you succeed.

WNY MMA & Fitness is Buffalo's premiere MMA facility located at 255 Great Arrow Avenue in Buffalo, New York. Our experienced coaches are dedicated to helping you achieve your fitness and martial arts goals, whether you're looking to improve your striking skills, learn Brazilian Jiu-Jitsu, or take part in our HIIT fitness classes. We also offer classes for kids, focusing on kickboxing, wrestling, BJJ, anti-bullying, and healthy habits. Our state-of-the-art facility provides a safe and positive learning environment for all ages. Join our community today and start your journey to a healthier, stronger you with a free lesson! We are also proud to partner with Eat Rite Foods, the official meal prep partner of the Buffalo Bills, Buffalo Sabres, and WNY MMA & Fitness. Contact us at 716-898-8924 for more information.

Johnny's Boxing & Fitness is a premier gym located at 300 Delaware Avenue in Buffalo, New York. Our facility offers top-notch equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to improve your boxing skills or simply get in shape, our classes and programs cater to all levels of experience. Join us at Johnny's Boxing & Fitness and take your health and wellness to the next level.

The Fit Physique, located at 2827 Delaware Avenue in Buffalo, New York, is a health institution that has been serving the community for 35 years. We offer a variety of dance and fitness classes, including Yoga, Body Sculpting, Cardio, Tap, Jazz, Ballet, Jazzy Hip Hop, Contemporary, and Cheerdance. In addition, we provide 30-minute Circuit Training using hydraulic machines. At The Fit Physique, we prioritize instilling a love for movement in our students, regardless of age, shape, or experience level. Our staff creates a personal and relaxed atmosphere, focusing on building self-esteem and avoiding competitions and expensive fees. We have no contracts, no registration fees, and modest costumes to ensure a positive and inclusive environment.

Studio K Dance and Fitness is a premier dance and fitness institution located at 314 Buffalo Road in Rochester, New York. Our state-of-the-art facility offers a wide range of dance and fitness classes for all ages and skill levels. Whether you're looking to learn a new dance style, get in shape, or simply have fun, Studio K has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and have a great time in the process. Come join us at Studio K Dance and Fitness and discover the joy of movement and exercise.

Welcome to The Compound - Boxing & Fitness Studio, your premier destination for boxing and fitness in Buffalo, New York. Located conveniently at 89 Norris Street, our state-of-the-art facility offers a unique blend of traditional boxing training and modern fitness techniques designed to help you achieve your health and wellness goals. At The Compound, we pride ourselves on creating a welcoming and inclusive environment for all fitness levels. Whether you're a seasoned boxer or a fitness enthusiast looking to try something new, our experienced trainers are here to guide and motivate you every step of the way. We offer a variety of classes, including boxing, strength training, cardio workouts, and personalized fitness programs tailored to your individual needs.

Welcome to MLC Personal and Group Training, your premier fitness destination located at 500 Seneca Street, Buffalo, New York 14204. At MLC, we are dedicated to helping you achieve your health and fitness goals through personalized and group training programs tailored to meet your unique needs. Our state-of-the-art gym offers a welcoming and motivating environment where individuals of all fitness levels can thrive. Whether you're looking to improve your strength, increase your endurance, or simply lead a healthier lifestyle, our team of experienced and certified trainers is here to guide you every step of the way. We offer a diverse range of classes and training options, including one-on-one personal training, dynamic group sessions, and specialized programs designed to target specific fitness objectives.

Welcome to Distinct Boot Camp, your premier destination for health and wellness in the heart of Buffalo, New York. Conveniently located at 3068 Main Street, we specialize in providing a dynamic and motivating fitness experience designed to help you achieve your personal health goals. Our expert trainers are dedicated to creating customized workout programs that cater to all fitness levels, ensuring that each session is both challenging and rewarding. At Distinct Boot Camp, we prioritize a supportive community atmosphere where everyone is encouraged to push their limits and celebrate their achievements. Whether you’re looking to build strength, improve endurance, or simply enjoy a healthier lifestyle, Distinct Boot Camp is here to guide you every step of the way. Join us today and take the first step towards a fitter, healthier you!

Welcome to LA Fitness, your premier destination for health and wellness in Buffalo, New York. Conveniently located in the heart of the city at ZIP code 14219, our state-of-the-art gym offers a comprehensive range of fitness amenities designed to help you achieve your health goals. Whether you're a fitness enthusiast or just beginning your wellness journey, LA Fitness provides a welcoming and supportive environment for everyone. Our facility boasts a wide array of cardio and strength-training equipment, group fitness classes, and personal training options to cater to all fitness levels. From yoga and spinning to high-intensity interval training and aqua classes, there's something for everyone. Our certified and experienced trainers are dedicated to guiding and motivating you every step of the way, ensuring you maximize your workouts and enjoy a balanced lifestyle.

Welcome to Richmond Aerobics Room, your premier destination for health and fitness in Buffalo, New York. Conveniently located in the heart of the city, our gym is dedicated to helping you achieve your wellness goals in a friendly and supportive environment. At Richmond Aerobics Room, we offer a wide range of aerobic classes designed to suit all fitness levels, from beginners to seasoned athletes. Our experienced instructors are passionate about motivating and guiding you through dynamic workouts that enhance cardiovascular health, increase flexibility, and boost overall well-being. Our state-of-the-art facility is equipped with the latest fitness technology and amenities to ensure a comfortable and effective workout experience. Whether you are looking to join a group class, engage in one-on-one personal training, or simply enjoy our modern gym equipment, Richmond Aerobics Room has something for everyone.

Welcome to Orangetheory Fitness Buffalo, located at 8242 Transit Road, where your journey to a healthier, fitter you begins! We are more than just a gym; we are a community dedicated to helping you achieve life-changing results. Our heart-pumping, science-backed workout combines endurance, strength, and power to give you the ultimate fitness experience. Take advantage of our once-in-a-lifetime offer and kickstart your fitness journey with the lowest rates ever. For a limited time, join now and enjoy next month free when you purchase a Heart Rate Monitor. Plus, don't miss our Flash Sale: become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor!