The 30 Best Calming environments for stress in East Syracuse, New York

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The Family Center, located at 2122 Erie Boulevard East in Syracuse, New York, is a health institution that specializes in therapy services for individuals, couples, families, and children. Our team of five licensed therapists offers advanced training and specialties to help you work through presenting problems such as anxiety, depression, anger, grief, and relationship conflict. We have a particular focus on assisting families with children who have ADHD, anxiety, behavioral issues, and Autism Spectrum Disorders. At The Family Center, our goal is to help you live fully and happily, fostering strong connections with yourself, your partner, and your family. We offer unique therapies such as family play therapy, Internal Family Systems approach (IFS), and physical counseling to address your needs without the use of medications. Our natural healing options include Yoga for Kids, sensory integration, meditation, and play therapy.

Welcome to Birchlight LLC, your serene oasis nestled in the heart of Syracuse, New York. Located at 719 East Genesee Street, Birchlight LLC is a premier spa dedicated to offering a rejuvenating escape from the hustle and bustle of everyday life. Our tranquil environment and expert staff are here to provide you with an unparalleled spa experience, ensuring you leave feeling refreshed, revitalized, and renewed. At Birchlight LLC, we offer a wide range of luxurious treatments designed to cater to your every need. From soothing massages and invigorating facials to holistic body treatments and relaxing aromatherapy sessions, our services are tailored to promote wellness and relaxation. Our skilled therapists use only the finest products and techniques to deliver personalized care that meets your individual preferences and wellness goals.

Welcome to Primrose Spa, your sanctuary of relaxation and rejuvenation located at 2582 Erie Boulevard East, Syracuse, New York. Nestled in the heart of Syracuse, Primrose Spa offers a tranquil escape from the hustle and bustle of everyday life. Our spa is dedicated to providing you with an exceptional experience, combining a serene environment with personalized services tailored to your needs. At Primrose Spa, we offer a wide range of treatments designed to nurture your body, mind, and spirit. From soothing massages and revitalizing facials to luxurious body treatments and holistic therapies, our skilled therapists are committed to delivering the highest quality care with a personal touch. Each of our services is crafted to promote relaxation, enhance well-being, and restore balance.

Welcome to White Widow Spa, your serene retreat nestled in the heart of Syracuse, New York. Located at 5858 East Molloy Road, our spa offers a tranquil escape from the hustle and bustle of everyday life. At White Widow Spa, we are dedicated to providing a rejuvenating experience that nurtures both body and mind. Our skilled therapists are committed to delivering personalized services that cater to your unique needs. Whether you're seeking relaxation, rejuvenation, or a bit of both, our comprehensive range of treatments is designed to promote wellness and relaxation. From soothing massages and revitalizing facials to luxurious body treatments, each service is crafted to enhance your well-being.

Welcome to Haven Yoga, your sanctuary for rejuvenation and self-discovery, located at 2265 Downer Street, Suite #600, Baldwinsville, NY 13027, USA. At Haven Yoga, we understand that stepping into your first yoga class can be intimidating, but it doesn't have to be. Our founder, Adam, has been practicing yoga since 2013 and brings a beginner-friendly approach to ensure you feel confident and safe as you embark on your yoga journey. With experience in various styles such as Hatha, Vinyasa, Ashtanga, Kundalini, and Acro, Adam is passionate about sharing the transformative benefits of yoga, including improved flexibility, strength, and balance. Adam's wife, Christine, complements this welcoming environment with her gentle yoga classes that focus on providing opportunities for quiet and stillness, helping you recharge and leave feeling light, open, calm, and refreshed. A 200-Hour Certified Yoga Teacher with special training in Restorative Yoga, Christine understands the importance of nurturing oneself, especially as a busy mom. Her classes are designed to help you slow down, reconnect with yourself, and release tension and stress, bringing balance to your life.

Welcome to Carrier Wellness Center, your premier destination for health and fitness in East Syracuse, New York. Conveniently located in the heart of the community, our state-of-the-art facility at East Syracuse, NY 13057, offers a comprehensive range of services designed to help you achieve your wellness goals. Whether you're looking to improve your physical fitness, enhance your mental well-being, or simply maintain a healthy lifestyle, our dedicated team of professionals is here to support you every step of the way. At Carrier Wellness Center, we pride ourselves on providing a welcoming and inclusive environment for individuals of all fitness levels. Our gym features the latest in exercise equipment, diverse group classes, and personalized training programs tailored to meet your unique needs. From high-intensity workouts to calming yoga sessions, we offer a variety of classes that cater to different preferences and fitness objectives.