The Best Brazilian jiu jitsu for women in Albany, New York

Atlas Jiu Jitsu is a renowned health institution located at 61 Colvin Avenue in Albany, New York, United States. Specializing in the art of Brazilian Jiu Jitsu, Atlas offers expert instruction in a welcoming and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to refine your skills, Atlas Jiu Jitsu provides top-notch training for all levels. Join us and discover the physical and mental benefits of this ancient martial art.

Atlas Jiu Jitsu Valatie is a gym and health institution located at 3339 New York 9H in Valatie, New York, United States. With additional locations in Albany, Glens Falls, and Waltham, Atlas Jiu Jitsu offers world-class BJJ martial arts programs for adults aged 15 and above. At Atlas Jiu Jitsu, you will be part of a supportive team environment led by experienced instructors and students of all levels. The institution offers high-intensity fitness classes that will push you to your limits, as well as an MMA program that covers a wide variety of skills and techniques.

Lions Den Martial Arts and Fitness is a health institution located at 501 Columbia Turnpike, Rensselaer, New York, United States. We offer a variety of martial arts and fitness classes for all ages and skill levels. We are excited to announce that Bridget Grace from the Renzo Gracie Main Academy in NYC will be hosting two seminars on May 24th. Our students have been participating in various competitions and have had great success, with recent wins at Cage Wars and NAGA tournaments.