Boxing workouts in Deer Park, New York

Welcome to Pro-Fit Gym, a hidden gem nestled in the heart of Long Island at 700 Union Parkway, Ronkonkoma, New York. Renowned for its incredible collection of both new and vintage strength equipment, Pro-Fit Gym combines old school vibes with modern amenities to create a highly motivating workout environment. Our gym is more than just a place to exercise; it’s a community dedicated to transforming lives through fitness. Open 24/7, Pro-Fit Gym offers a range of amenities to enhance your fitness journey. Enjoy our men’s and women’s saunas, perfect for relaxing after an intense workout session. Refuel at our Shake Bar, which serves delicious, nutritious shakes made with fresh fruit, almond milk, and isolate proteins, available around the clock. For those who need convenient meal options, Hummus Fit meal prep is available every day right inside the gym.

Welcome to Pack Athletic Club, Deer Park’s premier destination for fitness and wellness! Located at 850 Grand Boulevard, Deer Park, NY 11729, our gym is dedicated to helping you discover a stronger, healthier version of yourself. Whether you're new to fitness or a seasoned athlete, our diverse offerings cater to all ages and fitness levels. At Pack Athletic Club, we pride ourselves on our inclusive community and expert coaching. Our coach-led 60-minute CrossFit classes integrate weight-lifting, cardio, and functional movements, ensuring a comprehensive workout for everyone. If you're seeking variety, explore our Pack Pulse for recovery-focused sessions or Pack 90 for an extended workout experience.