TOP 30 Boxing and grappling combination training in New York, New York

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The Upstate Grappling Club is a premier gym located at 15 Liebich Lane in Halfmoon, New York. Specializing in Boxing and Grappling, our club offers classes for all levels and ages. Whether you are a beginner or a seasoned athlete, our experienced instructors will help you reach your fitness goals. Stay tuned for our new website and class schedule, and be sure to sign up for updates. Join us at the Upstate Grappling Club and take your training to the next level!

Extreme Lacosta Academy, located at 400 New York 17M in Monroe, New York, is a renowned gym and health institution founded in 1992 by Kru Extreme Lacosta. Specializing in Muay Thai Kickboxing, Kru Extreme Lacosta brings over 25 years of real fighting experience and a remarkable 39-2 record to the training programs offered at the academy. At Extreme Lacosta Academy, students can expect to learn a unique martial arts system created by Kru Extreme called "The Extreme Muay Thai 1 through 9 System". This system combines elements of Traditional Muay Thai with techniques from Western Boxing, Grappling, Wing Chung, Chinese Goju, American Freestyle, Kali, and more. With a focus on developing the fighting spirit and charisma of each student, the academy aims to produce champions both in and out of the ring.