Body shaping in Johnson City, New York

Located at 435 Main Street in Johnson City, New York, Binghamton Martial Arts offers classes for fitness, fun, confidence, and self-defense. Whether you are looking to lose weight, improve your health, learn practical self-defense techniques, or compete in martial arts sports, we have a program for you. Our karate classes are designed to give children the confidence to believe in themselves and work hard to achieve their goals. For adults, our self-defense system focuses on practical and effective techniques while also improving overall health and well-being. With movement techniques and plyometrics, you can lose weight, increase strength, flexibility, and endurance, and shape your body like never before. Contact us at 607.343.5625 or visit us at the NYPENN TRADE CTR. to start your martial arts journey today.

Welcome to First Roofing LLC, your trusted roofing contractor in Syracuse, New York. Conveniently located at 223 Pulaski Street, Syracuse, NY 13204, we specialize in providing top-notch roofing services for both residential and commercial properties. Our experienced team understands the importance of a reliable roof in protecting your home or business from the elements, and we are committed to delivering exceptional craftsmanship and service. At First Roofing LLC, we offer a comprehensive range of roofing solutions tailored to meet your specific needs. Whether you require a simple repair, a full roof replacement, or a new installation, our expert roofers are equipped with the skills and knowledge to handle projects of any size. We pride ourselves on using only the highest quality materials and state-of-the-art equipment to ensure that each job is completed to the highest standards.

Welcome to Pratt Manhattan Gallery, a vibrant cultural hub located at 144 West 14th Street in the heart of Manhattan, New York. As an integral part of Pratt Institute, our gallery is dedicated to supporting the educational mission of the institution by showcasing exhibitions that embody the interdisciplinary, research-driven, and inquiry-based education that prepares Pratt students for success in creative and professional fields. Our gallery features a dynamic range of exhibitions that explore contemporary themes and innovative practices across various art forms. From photography and painting to virtual reality and fashion, our curated shows highlight the work of talented artists, including Pratt alumni, and engage with critical issues such as environmental challenges, the evolution of photographic representation, and the intersections of technology and art.