TOP 10 Body awareness in Amsterdam, New York

Dorey Enterprises, located at 37 Prospect Street in Amsterdam, New York, is a dynamic institution dedicated to effectuating positive global change one person at a time. Led by CEO Kathysue Dorey, the organization has been in operation since 2002 and offers a range of programs focused on self-defense, leadership, and creative problem-solving. The Chain of Defense™, The Dorey Method™ Program of Integrative Study, and The Dorey Institute are just a few of the initiatives aimed at promoting emotional-social intelligence, cognitive, physical, and spiritual wellness. Rooted in Christian faith, Dorey Enterprises advocates for freedom, equality, and diversity of thought through The Affirmative Environment. Trainers with extensive experience in trauma healing and emotional-social intelligence skill building provide personalized strategies for holistic development of the mind, body, and soul. With a commitment to excellence and perseverance, Dorey Enterprises continues to empower individuals to reach their full potential and make a difference in the world.

Welcome to Central Park Boxing, your premier destination for boxing-infused personal training on the Upper West Side of Manhattan. Located at 772 Amsterdam Avenue, our gym is dedicated to helping you pack a punch in your fitness routine with dynamic workouts that combine the art of boxing with personalized training. At Central Park Boxing, we offer a range of classes designed for all experience levels, from beginners to seasoned boxers. Our offerings include Personal Trainer sessions that teach boxing basics, Beginner Boxing Classes, Self-Defense Classes, and sparring opportunities. Whether you’re looking to get fit, learn self-defense, or improve your boxing technique, our top-notch Manhattan trainers are here to guide you every step of the way.