Best self care practices in Delmar, New York

The Aikido School of Self Defense is a renowned institution located at 159 Delaware Avenue in Delmar, New York, United States. Specializing in the art of Aikido, this school offers a unique approach to self-defense that focuses on redirecting an opponent's energy rather than using force. With a strong emphasis on mental and physical well-being, students can expect to improve their coordination, flexibility, and overall fitness while learning practical self-defense techniques. Join us at the Aikido School of Self Defense and empower yourself both mentally and physically.

Delmar Center for Therapeutic Massage, owned by Gail Wells, is a premier massage therapy institution located in Delmar, New York. With a focus on providing high-quality, personalized massage treatments, our team of experienced therapists are dedicated to helping clients achieve relaxation, pain relief, and overall wellness. Whether you are in need of a deep tissue massage, Swedish massage, or specialized therapeutic techniques, we offer a range of services to meet your individual needs. Contact us at 518-472-0004 to schedule an appointment at our convenient location on Delaware Avenue.

Located in Delmar, New York, Dr. Supriya Blair is an institution dedicated to helping women enhance their mental health and overall well-being. Dr. Supriya Blair, a Licensed Clinical Psychologist and Dual-Certified Life Coach and Spiritual Coach, offers individual therapy and coaching services with a focus on mind-body-spirit wellness. Specializing in working with bicultural Indian women, Dr. Supriya helps clients navigate their identity and intimacy journeys with compassion and understanding. With a mission to provide a safe and powerful space for clients to discover their purpose and move forward with clarity, Dr. Supriya emphasizes holistic well-being and self-discovery. Through a combination of therapy, coaching, and mindfulness practices, clients are empowered to connect with their true selves, build confidence, and live in alignment with their values.

Cutler Robert PHD is a reputable health institution located at 1 Burhans Place, Delmar, New York, United States. Specializing in various areas of mental health and wellness, Dr. Robert Cutler offers personalized counseling and therapy services to individuals seeking support and guidance. With a focus on holistic healing and evidence-based practices, patients can expect a warm and welcoming environment where they can explore their emotions, thoughts, and behaviors in a safe and confidential setting. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Cutler Robert PHD is dedicated to helping you achieve emotional well-being and personal growth.

Bethlehem Counseling Associates is a reputable counseling institution located at 200 Delaware Avenue in Delmar, New York, United States. Specializing in mental health and emotional well-being, our team of experienced doctors provide compassionate and professional counseling services to individuals seeking support and guidance. With a focus on personalized care and tailored treatment plans, Bethlehem Counseling Associates is committed to helping clients navigate life's challenges and improve their overall mental health. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our dedicated team is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.