Benefits of cognitive behavioral therapy in Rochester, New York

Psychotherapy in Brighton, NY is a trusted institution located at 920 South Winton Road in Rochester, New York. Our team of experienced therapists is dedicated to providing high-quality mental health care to individuals in the Brighton area and beyond. We offer a variety of therapeutic services to address a wide range of emotional and psychological challenges, including anxiety, depression, trauma, and relationship issues. Our compassionate and skilled therapists create a safe and supportive environment for clients to explore their thoughts and feelings, gain insight into their behaviors, and develop effective coping strategies. If you are seeking professional help to improve your mental well-being, look no further than Psychotherapy in Brighton, NY.