Beginner fitness routines in Melville, New York

Welcome to Orangetheory Fitness Melville, conveniently located at 500 Walt Whitman Road, New York. As a premier gym and health destination, we are dedicated to helping you achieve life-changing results through our unique, science-backed workouts. Our heart-pumping group classes are designed to boost your metabolism, increase energy, and deliver real, lasting results. Don't miss out on our once-in-a-lifetime offer! Join now to enjoy the lowest rates ever and take advantage of our limited-time promotions. Sign up today and receive your first month free with the purchase of a Heart Rate Monitor. Plus, participate in our exclusive Flash Sale to become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor.

Welcome to Body Fit Training Melville, your premier destination for transformative fitness experiences located at 350 Walt Whitman Road, Huntington Station, New York. At BFT Melville, we specialize in 50-minute group strength training sessions that are expertly led by our highly accredited coaches. Our scientifically-backed programs are designed to deliver real results for every fitness level, helping you reduce fat and build lean muscle in a vibrant and supportive environment. Our innovative approach incorporates diverse training techniques that keep each class exciting and unique, ensuring you stay motivated and engaged. With high-energy sessions and a dynamic group setting, BFT Melville is more than just a gym—it's a community where you can thrive. Our state-of-the-art studio features multiple digital displays showcasing our programs, allowing our coaches to focus on providing personalized attention to our members.

North Shore Dance is a premier dance institution located in Huntington Station, New York. With a focus on providing high-quality dance education to students of all ages and levels, North Shore Dance offers a wide range of classes in various dance styles including ballet, tap, jazz, hip hop, and contemporary. The experienced and passionate instructors at North Shore Dance are dedicated to helping students develop their dance skills and reach their full potential. The institution's state-of-the-art facility at 2 Melville Road provides a welcoming and inspiring environment for students to learn and grow as dancers. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your technique, North Shore Dance has something to offer for everyone. Join us today and experience the joy of dance at North Shore Dance.

A Lifetime of Dance, Inc. is a premier dance institution located at 165 Walt Whitman Road in Melville, New York. We offer a wide range of dance classes for all ages and skill levels, taught by experienced instructors in a supportive and nurturing environment. From ballet to hip hop, tap to contemporary, our classes are designed to inspire and challenge dancers to reach their full potential. Join us at A Lifetime of Dance, Inc. and experience the joy of dance for a lifetime.

Orlin & Cohen Orthopedic Group, located at 1800 Walt Whitman Road in Melville, New York, is a premier health institution specializing in orthopedic care. Our team of orthopedic subspecialists have undergone years of extra fellowship training to ensure the best possible outcomes for our patients. Whether you are experiencing delayed onset muscle soreness or muscle spasms, our experts are here to help you understand and manage these conditions. Stay active and healthy year-round with our workout and exercise ideas, tailored to your individual needs. To schedule a new appointment, whether in-office or via telehealth, simply fill out the form on our website and we will respond promptly. Trust Orlin & Cohen Orthopedic Group for all your orthopedic needs.

Inner Circle Martial Arts is a premier health institution located at 640 Walt Whitman Road in Melville, New York. Our facility offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Join us at Inner Circle Martial Arts and embark on a journey towards improved health and self-confidence.

Club Pilates in Melville, New York is a premier gym and health institution located at 874 Walt Whitman Road. This state-of-the-art facility offers a variety of Pilates classes for all fitness levels, from beginner to advanced. With expert instructors and top-of-the-line equipment, Club Pilates is the perfect place to tone and strengthen your body while improving flexibility and posture. Whether you're looking to build core strength, increase muscle tone, or simply de-stress, Club Pilates has something for everyone. Join us today and experience the benefits of Pilates in a welcoming and supportive environment.

Welcome to Big Benchas, your premier destination for health and fitness located at 6 Meriden Place, Melville, New York. At Big Benchas, we are committed to helping you achieve your fitness goals in a welcoming and supportive environment. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to suit all workout styles, from strength training to cardio and everything in between. Whether you are a seasoned athlete or just starting your fitness journey, our team of experienced and certified trainers is here to guide and motivate you every step of the way. We offer personalized training programs, group classes, and wellness workshops designed to enhance your physical health and overall well-being.

Welcome to Kelly Om Pilates and Wellness, your sanctuary for health and vitality located at 1 Schwab Road, Melville, New York. Our mission is to empower individuals on their wellness journey through personalized Pilates sessions and holistic health practices. At Kelly Om, we believe in nurturing both the body and mind, offering a serene environment where you can strengthen, stretch, and rejuvenate. Our experienced instructors provide tailored programs that cater to all fitness levels, ensuring each session supports your unique goals. Whether you're seeking to enhance your physical fitness, improve flexibility, or achieve a balanced lifestyle, Kelly Om Pilates and Wellness is here to guide you every step of the way. Join us in Melville and discover a harmonious path to well-being.

Welcome to Stellar Pilates, your premier destination for holistic health and wellness in Melville, New York. Conveniently located at 2104 Court North Drive, our state-of-the-art facility offers a serene and supportive environment dedicated to helping you achieve your fitness goals. At Stellar Pilates, we specialize in the transformative practice of Pilates, providing personalized classes that cater to all skill levels—from beginners to seasoned practitioners. Our experienced instructors are passionate about guiding you through each movement with precision and care, ensuring a safe and effective workout that enhances strength, flexibility, and balance.