TOP 30 Best Balanced living in Syracuse, New York

Welcome to Project LeanNation Syracuse, your local destination for nutritious, chef-curated meals and personalized health support. Conveniently located at 174 Township Boulevard in Camillus, New York, we are dedicated to helping you achieve your health and wellness goals through delicious, ready-to-eat meals and comprehensive nutrition plans. At Project LeanNation Syracuse, we believe in the power of proper nutrition and education to transform lives. Our diverse menu features over 24 rotating meal options, including gluten-free, dairy-free, and high-protein dishes, all designed to cater to various dietary needs and health goals. Whether you're an athlete seeking high-performance nutrition or someone looking for convenient, balanced meals, our meals are crafted to be both nutritious and delicious.

Welcome to Hand in Health Massage Therapy, your premier destination for holistic wellness in Syracuse, New York. Situated at 109 South Warren Street, our Downtown Syracuse location, along with our North Syracuse clinic, is dedicated to promoting health and well-being throughout Onondaga County and Central New York. At Hand in Health, we believe that total health and wellness come from within. Our comprehensive range of services is designed to help you manage pain, enhance relaxation, and improve your overall quality of life. Our offerings include various types of massages, acupuncture, chiropractic care, fitness services, and tailored wellness programs—all under one healthful roof.

Welcome to Sky Yoga Studios - Syracuse, where tranquility meets transformation. Nestled in the heart of the vibrant city at 225 Wilkinson Street, Dietz Lofts, our serene studio offers a sanctuary for those seeking to enhance their physical health and mental well-being. At Sky Yoga Studios, we believe in the power of yoga to rejuvenate the mind, body, and spirit. Our studio is designed to cater to individuals of all skill levels, from beginners to seasoned practitioners. We offer a diverse range of classes, including Hatha, Vinyasa, and Yin yoga, ensuring that everyone can find a practice that resonates with them. Our experienced and passionate instructors are dedicated to providing personalized guidance and support, helping you achieve your health and wellness goals.

Welcome to the Barnes Center at The Arch, Syracuse University's state-of-the-art health and wellness facility, located at 150 Sims Drive, Syracuse, New York. As a premier destination for fitness and well-being, the Barnes Center offers an array of services designed to support and enhance the health of the Syracuse University community. Our comprehensive gym features modern exercise equipment, diverse fitness classes, and dedicated spaces for personal training, ensuring that every member can achieve their individual fitness goals. Whether you're a seasoned athlete or just beginning your wellness journey, our expert staff is here to provide guidance and support.

Welcome to Samadhi Yoga Syracuse, your sanctuary for health and wellness in Salina, New York. We are thrilled to announce that we have moved to our new location at 7323 Oswego Road, Liverpool, NY, conveniently situated next door to Liverpool Therapeutic Massage. Join us in our serene and welcoming environment where we offer Saturday classes starting May 4th. At Samadhi Yoga Syracuse, we embrace the essence of ancient yoga philosophy as described in The Yoga Sutras by Patanjali. Our mission is to guide you through the eight limbs of yoga, culminating in the profound state of Samadhi—a state of intense concentration where individual and universal consciousness unite. Whether you are a seasoned yogi or a beginner, our experienced instructors are dedicated to helping you achieve balance, peace, and holistic well-being.

Welcome to AA Foot Spa, your sanctuary for relaxation and rejuvenation in the heart of Syracuse, NY. Located at 2671 James Street, we offer a serene escape where luxury meets therapeutic healing. Our spa is designed to be a peaceful retreat from the daily hustle, providing a harmonious blend of wellness and indulgence. At AA Foot Spa, our dedicated team of skilled therapists is committed to delivering an exceptional spa experience tailored to your individual needs. Our therapists utilize their extensive expertise and a soothing approach to ensure deep relaxation and comfort. Whether you are seeking relief from chronic pain or simply looking for a moment of tranquility, we are here to support you on your wellness journey.

Welcome to IR Centers Syracuse, your premier destination for specialized health care services located at 1226 East Water Street, Syracuse, New York. As a leading facility in the field of interventional radiology, we are dedicated to providing innovative solutions for various health concerns, including prostate issues that can disrupt your quality of life. For over a decade, we've been helping individuals overcome common yet often overlooked health challenges like frequent nighttime bathroom visits. Our esteemed Dr. Rachel Piechowiak is renowned for her expertise in prostate arterial embolization, a minimally invasive procedure that has transformed the lives of many men by allowing them to enjoy uninterrupted sleep once again.

Captivate Wellness is a premier beauty salon, health, and spa located in Syracuse, New York. Our expert team of professionals is dedicated to providing top-notch services to help you look and feel your best. From luxurious spa treatments to rejuvenating health services, we offer a wide range of options to captivate your senses and enhance your overall well-being. Visit us at 4306 East Genesee Street for a pampering experience unlike any other.

Welcome to Metabolic Fitness, located at 7608 Oswego Road, Liverpool, New York 13090. At Metabolic Fitness, we are more than just a gym; we are a thriving community of diverse individuals united by a shared commitment to self-improvement. Our group strength training program is expertly designed to help you achieve your fitness goals through 45-minute, fast-paced sessions that enhance both muscular strength and aerobic fitness. What sets us apart is our focus on personalized coaching in a group setting, ensuring you receive the attention you need without relying on fancy equipment. Our workouts are tailored to suit any demographic, making them accessible and effective for everyone. This approach has earned us the trust of thousands who choose Metabolic to get stronger and healthier.

Welcome to PURER USA, your destination for healthier living, located at 6719 Pottery Road, Warners, New York 13164. At our store, we are dedicated to enhancing your well-being with a range of innovative products designed to support a healthy lifestyle. Explore our Ultra-Tech II Cookware and Juice Extractor, ideal for preparing nutritious meals that contribute to your overall health. Stay informed and inspired with our PURER USA Living blog, where we share tips and insights on maintaining a vibrant life.

Welcome to Align Chiropractic & Massage Therapy, your trusted partner in health and wellness located at 5781 Bridge Street, East Syracuse, New York. Our dedicated team of experienced professionals is committed to providing personalized care to help you achieve optimal health and well-being. Whether you're seeking relief from chronic pain, recovering from an injury, or looking to enhance your overall health, we offer a range of services tailored to meet your unique needs. At Align Chiropractic & Massage Therapy, we specialize in chiropractic care and therapeutic massage to address various health concerns and promote natural healing. Our chiropractic services focus on spinal alignment and musculoskeletal health, aiming to alleviate discomfort and improve your body's function. Complementing our chiropractic care, our massage therapy services are designed to relax your muscles, reduce stress, and enhance circulation.

BOSS MEAL PREP is a food and health institution located at 6780 Northern Boulevard, East Syracuse, New York, United States. This restaurant and store offers delicious and healthy meal prep options that can be easily reheated in the microwave. Customers rave about the fresh and tasty meals, as well as the convenience of staying on track with their fitness goals. With macro-friendly options and a variety of dishes to choose from, BOSS MEAL PREP is a popular choice for those looking to eat well without the hassle of cooking. Customers have seen great results in their weight loss journey and overall health thanks to the meals provided by Chef Alex. Whether you're a busy professional, athlete, or simply looking to improve your diet, BOSS MEAL PREP is a game changer in the world of healthy eating.

Karma Dior is a holistic wellness center located at 111 Sunset Avenue in Syracuse, New York. Our institution offers a wide range of services including yoga classes, meditation sessions, energy healing, and spiritual counseling. We believe in the power of positive energy and aim to help individuals achieve balance and harmony in their lives. Our experienced practitioners are dedicated to providing a safe and nurturing environment for personal growth and self-discovery. Visit Karma Dior today to embark on a journey towards inner peace and well-being.

Welcome to SOULutions, your go-to destination for a soulful dining experience in the heart of Syracuse, New York. Nestled at 484 South Salina Street, our restaurant is dedicated to serving mouthwatering dishes that nourish both body and spirit. At SOULutions, we believe in the power of good food to bring people together and create lasting memories. Our menu is a celebration of diverse flavors and culinary traditions, crafted with love and the freshest ingredients. Whether you're in the mood for a hearty meal or a light and refreshing dish, our chefs are committed to delivering exceptional taste and quality in every bite. We take pride in our warm and welcoming atmosphere, where guests can unwind and enjoy the company of friends and family.

Welcome to Elevate Fitness Dewitt, your premier destination for health and wellness in Syracuse, New York. Conveniently located at 5791 Widewaters Parkway, our state-of-the-art gym offers a comprehensive fitness experience designed to help you achieve your personal health goals. At Elevate Fitness Dewitt, we provide a welcoming and motivating environment for individuals of all fitness levels. Our facility features cutting-edge equipment, a variety of group fitness classes, and personalized training programs led by experienced and certified trainers. Whether you're looking to build strength, improve your cardiovascular health, or find balance through yoga and pilates, we have something for everyone.

The Upstate University Hospital Ob/Gyn Clinic is a leading healthcare facility located at 750 East Adams Street in Syracuse, New York. Specializing in obstetrics and gynecology, this clinic offers expert care for women at every stage of their lives. With a team of skilled doctors and healthcare professionals, patients can expect personalized and compassionate treatment. Whether you are in need of routine check-ups, prenatal care, or specialized gynecological services, the Upstate University Hospital Ob/Gyn Clinic is dedicated to providing high-quality and comprehensive healthcare to women in the Syracuse area.

Crouse Physical Therapy is a leading health institution located at 5000 Brittonfield Parkway in East Syracuse, New York. Our team of experienced physiotherapists is dedicated to providing top-notch care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized treatment plans and cutting-edge techniques, we strive to help our patients achieve their health goals and live their best lives. Visit us at Crouse Physical Therapy to start your journey towards better health today.

Parent-cation LLC is a premier parenting retreat located at 224 Hamilton Road in North Syracuse, New York. Our institution offers a unique opportunity for parents to take a break from their busy lives and recharge in a peaceful and supportive environment. Our experienced staff provides a variety of workshops, activities, and relaxation techniques designed to help parents unwind, connect with other parents, and gain valuable insights into effective parenting strategies. Whether you are looking to escape the daily grind or simply need a moment to yourself, Parent-cation LLC is the perfect destination for a well-deserved break.

Welcome to Renew Therapeutic Wellness, your serene sanctuary for relaxation and rejuvenation located in the heart of Syracuse, New York. Nestled at 1628 West Genesee Street, our spa offers a tranquil escape from the hustle and bustle of daily life, providing the perfect setting to unwind and recharge. At Renew Therapeutic Wellness, we are dedicated to enhancing your well-being through a variety of holistic and therapeutic services. Our experienced and compassionate team of professionals is committed to delivering personalized care tailored to meet your individual needs. Whether you're seeking a soothing massage, a refreshing facial, or a revitalizing body treatment, we have a range of services designed to promote balance, health, and harmony.

Welcome to Relaxing Time SPA, your serene retreat nestled in the heart of Syracuse, New York. Located at 2506 Brewerton Road, we offer a sanctuary where you can escape the hustle and bustle of everyday life and indulge in a rejuvenating experience tailored just for you. At Relaxing Time SPA, we are dedicated to providing a tranquil environment where your relaxation is our top priority. Our highly trained and experienced therapists are committed to delivering personalized services that cater to your unique needs. Whether you're seeking a soothing massage, a revitalizing facial, or a luxurious body treatment, our diverse range of spa services is designed to promote wellness and restore harmony to your mind, body, and spirit.

Welcome to Full Circle Wellness, your premier destination for holistic health and well-being in North Syracuse, New York. Conveniently located at 102 South Main Street, our center is dedicated to fostering a balanced and harmonious lifestyle for all our clients. At Full Circle Wellness, we believe in nurturing the mind, body, and spirit through a comprehensive range of services tailored to meet your unique needs. Our skilled and compassionate team offers a variety of wellness solutions, including therapeutic massage, acupuncture, yoga classes, nutritional counseling, and stress management workshops. Whether you are seeking relief from chronic pain, looking to improve your physical fitness, or simply aiming to enhance your overall quality of life, Full Circle Wellness is here to support you on your journey to optimal health.

Welcome to The King's Healing Room, a sacred sanctuary nestled in the heart of Syracuse, New York. Located at 4326 Fay Road, our church serves as a beacon of hope, faith, and community for all who seek spiritual growth and healing. At The King's Healing Room, we are dedicated to fostering a warm and inclusive environment where individuals and families can come together to worship, reflect, and connect with one another. Our services are designed to inspire and uplift, offering a blend of traditional and contemporary worship experiences that cater to diverse spiritual needs. Whether you are a lifelong believer or exploring your faith for the first time, you will find a welcoming community ready to support and guide you on your spiritual journey.

Welcome to Mantra Central | Vedic Meditation Center Nestled in the serene surroundings of New Shantipur Village, Mantra Central is your sanctuary for health and well-being located at 300 Crawford Avenue, Syracuse, New York. As a dedicated Vedic Meditation Center, we offer a peaceful retreat from the bustling city life, helping you cultivate inner peace and balance.

Welcome to MVPT Physical Therapy - Velasko Road, your premier destination for personalized physical therapy services in Syracuse, NY. Conveniently located at 5110 Velasko Road, our dedicated team is committed to helping you achieve your health, rehabilitation, and range of motion goals. Whether you are dealing with chronic pain, recovering from an injury or surgery, or simply seeking to improve your quality of life, we are here to support you every step of the way. At MVPT Physical Therapy, we utilize a hands-on approach combined with functional and evidence-based techniques to ensure a safe, healthy, and speedy recovery. Our services are designed to provide effective pain relief, often helping patients find long-lasting solutions without the need for opioids or unnecessary surgeries.

Welcome to Pathway to Wellness, your premier destination for holistic health and well-being in the heart of Syracuse, New York. Conveniently located at 1106 East Genesee Street, our center is dedicated to helping you achieve balance and harmony in your life through a variety of personalized wellness services. At Pathway to Wellness, we believe in nurturing the mind, body, and spirit. Our team of experienced practitioners offers a diverse range of services, including therapeutic massage, acupuncture, yoga classes, and nutritional counseling. Whether you are seeking relief from stress, chronic pain, or simply wish to enhance your overall health, our compassionate professionals are here to guide you on your journey to optimal well-being.

Welcome to Brighton Physical Therapy, your local, professional, and compassionate partner in health and healing. Conveniently located at 181 Intrepid Lane, Syracuse, New York, we are dedicated to helping you achieve your goals faster with our expert care and personalized treatment plans. As our community adjusts to the lifting of COVID-19 restrictions, we remain committed to providing a safe and supportive environment for all our patients. Our staff is instructed to stay home if unwell, and we have implemented rigorous sanitation protocols. High-touch areas, including light switches, doorknobs, and equipment, are sanitized multiple times daily, and our regular cleaning procedures continue to ensure a hygienic space for your treatment.

Welcome to Crucible Health, where your well-being is our top priority. Located at 109 Pine Street in the heart of Syracuse, New York, our practice is led by Dr. Nathan Hamm, DC, FNP-C, a dedicated and experienced healthcare professional committed to providing comprehensive and personalized care. At Crucible Health, we understand that health is not just the absence of illness, but a harmonious balance of body and mind. Dr. Hamm's dual expertise as both a Doctor of Chiropractic and a Family Nurse Practitioner allows us to offer an integrative approach to health, combining the best of conventional and alternative medicine to meet your unique needs.

Welcome to FHIIT Barre and Bodyworks, your premier destination for personalized health and fitness solutions in Syracuse, NY! Though our vibrant downtown studio has closed its doors, we're still dedicated to helping you achieve your health goals through our comprehensive range of virtual and in-person services. Located at 800 North Clinton Street, FHIIT Barre and Bodyworks offers a variety of innovative programs designed to challenge and engage both your body and mind. Our online classes provide a convenient way to stay fit from the comfort of your own home, ensuring that you never miss a workout.

Welcome to OptionZero, your premier destination for health and fitness in Syracuse, New York. Conveniently located at 1001 Hiawatha Boulevard, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At OptionZero, we offer a wide range of facilities and services to cater to all fitness levels, from beginners to seasoned athletes. Our gym is equipped with the latest exercise machines, free weights, and functional training areas to ensure a comprehensive workout experience. We also provide a variety of group fitness classes, including yoga, spinning, and high-intensity interval training, led by our team of certified and experienced instructors who are passionate about helping you succeed.

Welcome to Morningside Yoga, your serene sanctuary for health and wellness located in the heart of Syracuse, New York. Nestled at 1134 Westcott Street, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a welcoming space for individuals of all skill levels to explore the transformative power of yoga. At Morningside Yoga, we believe in nurturing both body and mind through a holistic approach to fitness. Our diverse class offerings, led by experienced and passionate instructors, include a variety of yoga styles designed to enhance flexibility, strength, and mindfulness. Whether you're a seasoned practitioner or a curious beginner, our supportive community is here to guide you on your personal wellness journey.