Balance recovery in Selden, New York

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to Spagnoli Physical Therapy PC, your premier destination for comprehensive physiotherapy services in Centereach, New York. Conveniently located at 141 Mark Tree Road, our clinic is dedicated to helping you achieve a pain-free lifestyle and regain your optimal level of function. At Spagnoli Physical Therapy, we specialize in utilizing the principles of Osteopathic Manual Medicine to enhance your body's natural healing processes. Our team of skilled therapists employs techniques such as soft tissue mobilization, myofascial release, and joint mobilization/manipulation to improve mobility and promote recovery in the musculoskeletal system.

Welcome to Brittany Haiduk Physiotherapy, your premier destination for personalized health and wellness in Selden, New York. Conveniently located at 1312 Middle Country Road, we are dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and well-being. Our experienced and compassionate team is committed to offering individualized treatment plans tailored to meet your unique needs, whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance. At Brittany Haiduk Physiotherapy, we utilize the latest techniques and state-of-the-art equipment to ensure effective and efficient recovery. Step into a supportive and healing environment where your health is our top priority. Experience the difference in care and start your journey to better health today.