The 30 Best Balance and strength exercises in Huntington, New York

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of the leading causes of falls is a lack of balance and strength, which can be improved through physical therapy. At MOTION Sports Medicine in Huntington, New York, our team of skilled physical therapists specializes in helping patients improve mobility, manage pain, and prevent future injuries. Located at 775 Park Avenue, our clinic offers personalized treatment plans for a wide range of conditions, from pregnancy discomfort to arthritis pain, sports injuries, and more. Whether you need help recovering from a knee replacement, managing golfer's elbow, or improving your gait, our team is here to help. Contact us today to schedule an appointment and start your journey to better health and wellness.

Physical Practice is a health institution located at 2 Copter Court in Huntington, New York, United States. Our dedicated team of professionals is committed to providing top-quality physical therapy services to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. Our state-of-the-art facility offers a range of treatments and programs tailored to meet each individual's specific needs and goals. Whether you are recovering from a sports injury, surgery, or looking to improve your fitness level, Physical Practice is here to support you on your journey to better health. Contact us today to schedule a consultation and start your path to a healthier, stronger you.

LI Rehabilitation Medicine is a leading health institution located at 2375 New York Avenue in Huntington Station, New York. Our dedicated team of experts specializes in providing top-notch rehabilitation services to help patients recover and improve their quality of life. Our state-of-the-art facility offers a wide range of therapies and treatments to address various medical conditions and injuries. Whether you are recovering from surgery, a sports injury, or a chronic condition, our skilled professionals are here to help you regain your strength and mobility. Trust LI Rehabilitation Medicine to provide compassionate care and personalized treatment plans to meet your unique needs.

Welcome to Stephanie Barken Physiotherapy, your trusted partner in health and wellness located in the heart of Huntington, New York. Situated at 1160 East Jericho Turnpike, our clinic is dedicated to providing top-tier physiotherapy services tailored to meet your individual needs. With a focus on holistic healing and personalized care, Stephanie Barken and her team of experienced professionals are committed to helping you achieve optimal physical health and well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your overall fitness, we offer a comprehensive range of treatments designed to support your journey to recovery. Visit us today and experience the compassionate, expert care that sets Stephanie Barken Physiotherapy apart. Your path to better health starts here.

Discover the Art of Pilates LI: Your Premier Pilates Studio on Long Island Welcome to Art of Pilates LI, where the harmony of mind and body becomes a reality. Located at 140 East Main Street, Huntington, New York, our studio offers an intimate and personalized Pilates experience designed to cater to all fitness levels. Whether you’re new to Pilates or a seasoned practitioner, our expert instructors are here to guide you through a transformative journey of strength and wellness.

Welcome to Gold Medal Gymnastics Center, located at 291 Route 25A, Rocky Point, New York. Since 1973, we have proudly served as Long Island's leading gymnastics center, offering high-quality gymnastics and ninja classes for kids aged 3 months to 18 years. Our state-of-the-art facilities are designed to provide a safe and fun environment where children can learn and grow, regardless of their skill level. At Gold Medal Gymnastics Center, we believe in fostering a love for movement and fitness. Our programs teach essential athletic skills, goal setting, teamwork, and communication, while also building strength, balance, coordination, and flexibility. We offer a wide range of classes, including Preschool, Recreational, Gold Medal Ninja, Tumbling, Trampoline, and Advanced programs.

Welcome to SoulYoga, your sanctuary for health, wellness, and rejuvenation in the heart of Huntington, New York. Located conveniently at 1200 East Jericho Turnpike, SoulYoga is more than just a gym; it’s a community dedicated to nurturing your mind, body, and spirit. Our serene and welcoming studio offers a variety of yoga classes suitable for all levels, from beginners to seasoned practitioners. Whether you're looking to improve your flexibility, build strength, or find a moment of peace in your busy day, our experienced instructors are here to guide you on your personal wellness journey. At SoulYoga, we believe in the transformative power of yoga and its ability to enrich lives. Our thoughtfully designed classes include Vinyasa, Hatha, Yin, and Restorative yoga, ensuring there's something for everyone. In addition to our regular classes, we offer specialized workshops, meditation sessions, and wellness events to deepen your practice and enhance your overall well-being.

Welcome to For the Love of Pilates, your premier destination for health and wellness in Huntington, New York. Located conveniently at 1842 East Jericho Turnpike, our studio is dedicated to providing an inclusive and empowering environment where individuals of all fitness levels can embrace the transformative power of Pilates. At For the Love of Pilates, we offer a variety of classes designed to enhance your physical strength, flexibility, and overall well-being. Our experienced instructors are passionate about helping you achieve your personal fitness goals through personalized attention and expertly crafted routines that cater to your unique needs.