Artist community in Ronkonkoma, New York

Empire Martial Arts Studio, located at 85 West Main Street in Smithtown, New York, is a premier gym and health institution offering martial arts instruction. As the oldest karate school on Long Island, we have been serving the communities of Smithtown, Nesconset, St. James, Ronkonkoma, Commack, Setauket, and beyond since 1964. Our experienced instructors provide top-quality training in a supportive and encouraging environment. We invite you to experience our classes with a free trial, which includes one private lesson and one group class. Whether you are a beginner or an experienced martial artist, we have programs suitable for all skill levels.

Welcome to your local Ronkonkoma Subway® Restaurant, where bold new flavors meet timeless classics to satisfy your cravings every day. Conveniently located at 600-07 Portion Road, Ronkonkoma, New York, we offer a delicious variety of options including our famous Footlongs, 6” sandwiches, wraps, and salads. Customize your meal with our fresh veggies and protein choices, all served on freshly baked bread. Don't forget to indulge in our delightful cookies! Whether you're dining in, picking up curbside, or opting for delivery, Subway® makes ordering quick and easy through our app or online. Have an event? Our Subway® Catering service provides everything you need with epic bundles of subs, drinks, chips, and cookies. Place your catering order online, and we’ll handle the rest.

Welcome to Younique Gymnastics, your premier destination for gymnastics training and fitness in Ronkonkoma, New York. Conveniently located at 1 Trade Zone Court, our state-of-the-art facility offers a dynamic environment where health, fitness, and education come together. At Younique Gymnastics, we are dedicated to nurturing athletes of all ages and skill levels, from beginners to advanced gymnasts. Our experienced and passionate coaches provide personalized instruction to help each individual achieve their full potential while fostering a love for the sport. In addition to our gymnastics programs, we offer a variety of fitness classes and health programs designed to improve strength, flexibility, and overall well-being. Whether you're looking to learn new skills, stay fit, or compete at a higher level, Younique Gymnastics is the perfect place to start your journey. Join our vibrant community and discover the unique blend of education, health, and athletic excellence that defines our gym. Visit us today and experience the difference at Younique Gymnastics!