Art classes for seniors in Central Islip, New York

LI World Taekwondo Academy is a premier martial arts institution located in Central Islip, New York. Our academy offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, self-defense, and personal development. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, boost your confidence, or learn self-defense techniques, LI World Taekwondo Academy is the place for you. Come visit us at 130 West Suffolk Avenue and start your martial arts journey today!

Puerta Del Sol is a vibrant and welcoming institution located at 65 Carleton Avenue in Central Islip, New York. Our mission is to provide a supportive and inclusive environment for individuals of all backgrounds to come together and engage in cultural, educational, and social activities. Whether you are looking to learn a new skill, connect with others in the community, or simply enjoy a delicious meal, Puerta Del Sol has something for everyone. Join us at our location in Central Islip and experience the warmth and hospitality that makes us a beloved institution in the area.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.