Anxiety reducing strategies in New York City, New York

Maya Benattar, LCAT offers a unique blend of music therapy and psychotherapy to help individuals struggling with anxiety, trauma, and high sensitivity (HSP). Located in the heart of New York City, our experienced therapists provide a safe and supportive environment for clients to explore their emotions and experiences through the healing power of music. Whether you are looking to reduce stress, process past traumas, or better understand your highly sensitive nature, our team is here to guide you on your journey towards emotional well-being.

The Anxiety Relief Center located at 7345 Transit Road in East Amherst, New York, offers a range of services and products designed to help individuals manage and alleviate anxiety. From therapy sessions and support groups to natural remedies and relaxation techniques, our center provides a safe and welcoming environment for those seeking relief from anxiety. Whether you are looking for professional guidance or simply need a calming product to help ease your symptoms, our knowledgeable staff is here to assist you on your journey to a more peaceful state of mind. Visit us today to explore our selection of resources and start your path towards a happier, healthier life.

Anxiety Free Dental Care is a cutting-edge dental institution located at 3601 Hempstead Turnpike in Levittown, New York. Our team of highly skilled and compassionate professionals is dedicated to providing top-quality dental care in a relaxing and stress-free environment. We understand that visiting the dentist can be a source of anxiety for many people, which is why we offer a range of services and techniques to help our patients feel comfortable and at ease during their appointments. From routine cleanings to complex procedures, we strive to ensure that every patient receives the personalized care and attention they deserve. Experience the difference at Anxiety Free Dental Care and take the first step towards a healthier, happier smile.

Stress Solutions of New York is a leading health institution located at 25 Melville Park Road in Melville, New York. Our dedicated team of professionals is committed to providing effective and personalized solutions to help individuals manage and reduce stress in their lives. Through a combination of therapy, counseling, and holistic approaches, we strive to empower our clients to achieve a healthier and more balanced lifestyle. Trust Stress Solutions of New York to help you take control of your well-being and live a happier, stress-free life.

Welcome to Childhood Anxiety Solutions, your trusted partner in nurturing mental well-being for children and adolescents. Located at 185 Miller Place Road, Miller Place, New York, our practice specializes in providing compassionate and effective support for young individuals experiencing anxiety and related challenges. We understand that childhood anxiety can affect not only the child but the entire family, and our mission is to offer tailored solutions that foster resilience and confidence. Our team of experienced professionals is dedicated to creating a safe and supportive environment where children can express themselves freely and work towards overcoming their anxieties. We utilize evidence-based therapeutic approaches to address a range of issues, from generalized anxiety and social fears to specific phobias and school-related stress. Our services include individual therapy, group sessions, and family counseling, all designed to empower children and equip them with the tools they need to thrive.

College Planning 101, Inc. is a finance institution located at 1131 State Route 55 in Lagrangeville, New York, United States. Our team of professionals provides expert guidance, college planning tools, and personalized attention to help students choose the right college that fits their social, academic, and financial needs. With our proprietary process, we ensure that students are successful in their college plans. With over $1.7 Trillion of student loan debt in the United States, applying to college has become a stressful experience for students and parents. College Planning 101 is here to make the overwhelming easier. Our trained professionals work with students nationally and internationally to make college affordable and ensure that no free money is left behind.

Located at 120 Kisco Avenue in Mount Kisco, New York, FCT Family Acupuncture offers a holistic approach to health and wellness. Our experienced professionals are dedicated to providing personalized acupuncture treatments that focus on nurturing your well-being. We blend ancient wisdom with modern methods to create a comprehensive health strategy tailored to your individual needs. Whether you are seeking relief from discomfort, a boost in vitality, or overall harmony in your body and mind, our services are designed with your health goals in mind. At FCT Family Acupuncture, we prioritize reducing reliance on prescription drugs and encouraging the body's natural healing abilities. Our integrative practitioners combine acupuncture with modern medicine, homeopathic approaches, and Memon Technology to address the root causes of your symptoms. We believe in treating you as a whole person, not just your symptoms, to achieve long-lasting results.

Stephanie O'Leary, Psy.D. & Westchester Psychological Services, located at 91 Smith Avenue in Mount Kisco, New York, offers expert assessments, consultation, and evidence-based therapy. Our team of skilled and nurturing professionals specialize in evidence-based strategies that result in positive changes. We provide support and teach skills to improve coping and increase confidence for children, teens, parents, families, and adults. Our goal is to help reduce symptoms and experience more success, tolerance of life's ups and downs, and a general sense of well-being.

MyWellbeing is a premier health institution located at 287 Park Avenue South in New York, New York. Our dedicated team of professionals is committed to providing top-quality care and support for all aspects of your wellbeing. From mental health services to physical therapy, nutrition counseling to stress management, we offer a comprehensive range of services to help you achieve optimal health and wellness. Visit us today and take the first step towards a healthier, happier you.

Safe Sedation Dentistry For: Holiday Susan I DDS is a reputable dental institution located in New City, New York, United States. Dr. Holiday Susan I DDS specializes in providing safe and comfortable sedation dentistry services for patients who may experience anxiety or fear during dental procedures. With a focus on patient care and comfort, the experienced team at this institution ensures a relaxing and stress-free dental experience. Whether you need a routine cleaning or a more complex procedure, Safe Sedation Dentistry For: Holiday Susan I DDS is committed to providing top-quality dental care in a safe and tranquil environment.

The Center for Stress Reduction is a health institution located at 3 Coates Drive in Goshen, New York, United States. Our dedicated team of professionals is committed to helping individuals manage and reduce their stress levels through a variety of therapeutic techniques and programs. Whether you are dealing with work-related stress, anxiety, or other sources of tension, our experienced staff is here to provide you with the support and tools you need to improve your overall well-being. Take the first step towards a healthier, happier life by visiting the Center for Stress Reduction today.

Therapy Services - NYC is a psychology center located at 2510 Westerchester Avenue in New York, United States. During Covid, they are offering Tele-therapy services to patients in NYC, Long Island, Westchester, and Upstate. Dr. Jonathan Levinson, a Diplomate for The Academy of Cognitive Therapy, leads the center and provides personal attention and professional service to help patients with stress, pain, relationship problems, depression, and other issues. Psychotherapy is offered to help patients understand and reduce their distress, leading to a better sense of well-being. Spanish-speaking patients are welcome. Testimonials praise the kind and professional staff and the beneficial effects of therapy sessions on coping with life's challenges.

Massage Therapy Sandra L Pagano LMT is a professional massage therapy institution located at 318 Seguine Avenue in New York, United States. Sandra L Pagano is a licensed massage therapist who offers a range of therapeutic massage services to help clients relax, unwind, and improve their overall well-being. With years of experience and a passion for healing touch, Sandra L Pagano provides personalized treatments tailored to each individual's needs. Whether you are looking to relieve muscle tension, reduce stress, or simply pamper yourself, Massage Therapy Sandra L Pagano LMT is the perfect place to rejuvenate your mind, body, and spirit.

Claude Borenzweig Psychotherapy | Uptown is a health institution located at 200 West 86th Street in New York, New York, United States. The practice is dedicated to helping individuals overcome difficulties in managing troubling emotions, dysfunctional behaviors, career issues, relationship problems, or life transitions. Specializing in short-term cognitive behavioral therapy, clients collaborate with the therapist to develop new perspectives and effective coping strategies. The approach is informed by psychodynamic theory, neuroscience, eastern philosophy, and mindfulness practices. Claude Borenzweig, the therapist, transitioned from a career in film and multimedia production to pursue psychotherapy. With a Bachelor's in Psychology and Religion from Hunter/the CUNY BA program and a Master's in Social Work from NYU, Claude has experience working with clients with severe mental illness and homeless individuals with dual diagnoses. Sessions are currently conducted via secure voice or video chat, with a focus on one 45-minute session per week.

The Mindful Institute is a health institution located at 2316 Delaware Avenue in Buffalo, New York, United States. At our institute, we focus on promoting mindfulness practices to improve mental, emotional, and physical well-being. Our experienced staff offer a variety of programs and services designed to help individuals cultivate mindfulness, reduce stress, and enhance overall quality of life. Whether you are looking to learn meditation techniques, attend workshops on mindfulness, or receive counseling and therapy, The Mindful Institute is here to support you on your journey to wellness.

Rochester DBT Institute (ROCDBT) is a leading private practice in Pittsford, New York, specializing in providing comprehensive Dialectical Behavior Therapy (DBT) clinical services. As a DBT-Linehan Board of Certification™ Certified DBT Program, ROCDBT is dedicated to delivering high-quality care that adheres to the treatment model with fidelity. Dr. Allison Mauro, the practice owner, is also a DBT-Linehan Board of Certification™ Certified Clinician, ensuring that patients receive expert and evidence-based treatment. With a commitment to excellence and a focus on empowering individuals to overcome challenges, ROCDBT is at the forefront of DBT therapy in Western New York.

The MHA Mental Health Association is a reputable health institution located at 20 N Main St in Albion, New York, United States. This institution focuses on providing support and resources for individuals struggling with mental health issues. Their dedicated team of professionals offers a range of services including counseling, therapy, and support groups to help individuals improve their mental well-being. With a commitment to promoting mental health awareness and reducing stigma, the MHA Mental Health Association is a valuable resource for those in need of mental health support in the Albion community.

Mental Health America of Dutchess County is a health institution located at 253 Mansion Street in Poughkeepsie, New York, United States. This organization is dedicated to promoting mental wellness and providing support to individuals in the Dutchess County community. Their services include educational programs, advocacy, and resources for those struggling with mental health issues. With a focus on improving access to mental health care and reducing stigma, Mental Health America of Dutchess County is committed to helping individuals lead healthy and fulfilling lives.

NAMI Westchester, Inc is a health institution located at 100 Clearbrook Road in Elmsford, New York, United States. This organization is dedicated to providing support, education, and advocacy for individuals and families affected by mental illness. They offer a variety of programs and resources to help those in need navigate the challenges of mental health issues. NAMI Westchester, Inc is committed to promoting awareness and reducing stigma surrounding mental illness in the community.

Jing Jiang Acupuncture & Pain Management is a leading health institution located at 600 Mamaroneck Avenue in Harrison, New York. Specializing in acupuncture and pain management, our team of skilled practitioners are dedicated to helping patients achieve optimal health and wellness. With a focus on holistic healing and personalized treatment plans, we strive to address the root causes of pain and discomfort to promote long-lasting relief and improved quality of life. Visit us today to experience the benefits of traditional Chinese medicine in a modern, welcoming environment.

Ketamine Depression Treatment Long Island is a leading health institution located at 1325 Franklin Avenue in Garden City, New York, United States. Our dedicated team of professionals specializes in providing cutting-edge ketamine treatment for individuals suffering from depression. With a focus on personalized care and innovative therapies, we strive to help our patients achieve lasting relief from their symptoms and improve their overall well-being. Contact us today to learn more about our services and how we can help you on your journey to mental health recovery.

Attention Deficit & Hyperactivity is a health institution located at 300 Edwards Street in Roslyn Heights, New York, United States. Our dedicated team of professionals specializes in providing comprehensive care for individuals with attention deficit disorders and hyperactivity. We offer a range of services including diagnostic evaluations, individualized treatment plans, therapy sessions, and ongoing support for patients and their families. Our goal is to help our patients manage their symptoms and improve their quality of life. Visit us today to learn more about how we can help you or your loved one.

PinkSunCoaching.com is a health institution located at 5 Sturbridge Drive, Dix Hills, New York, United States. Our mission is to provide support for life's challenges by helping you discover the beauty of life. We specialize in mental health and stress management services, offering proven techniques and tools to help you reduce stress and anxiety, and achieve growth and success in the areas most important to you. At Pink Sun Coaching, we understand the importance of mental and emotional well-being, and offer professional guidance to help you become the best version of yourself. We provide support in making important life decisions, improving relationships, managing difficult symptoms, and reaching future goals. Our evidence-based approach and cognitive behavioral coaching techniques aim to create long-lasting positive changes in your life.

Integrated Wellness Systems - Medical Massage Therapy is a leading health institution located at 16 North Goodman Street in Rochester, New York. Our team of highly skilled and experienced practitioners specialize in therapeutic massage techniques to help clients alleviate pain, reduce stress, and improve overall wellness. We take a holistic approach to healthcare, focusing on the mind-body connection to promote healing and balance. Whether you are seeking relief from a specific condition or simply looking to relax and rejuvenate, our personalized treatment plans are designed to meet your individual needs. Visit us today and experience the benefits of our integrated approach to wellness.

Vitality Psychiatry Group Practice, located at 1 Pine West Plaza in Albany, New York, is a leading institution in mental health care. Established in 2011, our team of psychiatrists, therapists, and nurse practitioners are dedicated to reducing suffering, depression, and anxiety in our clients. We offer individual therapy, family therapy, marriage counseling, and specialized services for children and adolescents. Our practitioners have helped thousands of individuals and families regain control of their lives and achieve wellness. If you or a loved one is struggling with mental health issues, trust Vitality Psychiatry Group Practice to provide compassionate and effective care.

The Community Mental Health Team at 650 Franklin Street in Schenectady, New York, is a dedicated health institution focused on providing comprehensive mental health services to individuals in the community. Our team of experienced professionals offers a wide range of services including therapy, counseling, medication management, and support for individuals struggling with mental health issues. We are committed to promoting mental wellness and providing personalized care to help individuals lead fulfilling and productive lives. Visit us today to learn more about how we can support you on your journey to mental well-being.

The Mental Health Association located at 95 Central Avenue in Albany, New York, is a leading health institution dedicated to promoting mental wellness and providing support for individuals struggling with mental health challenges. Our team of professionals offers a wide range of services, including counseling, therapy, support groups, and education programs to help individuals improve their mental well-being. With a focus on advocacy and community outreach, we strive to reduce stigma surrounding mental health and empower individuals to seek the help they need. Visit us today to take the first step towards a healthier mind and a brighter future.

The Center for the Study and Prevention of Suicide, located at 601 Elmwood Avenue in Rochester, New York, is a renowned institution within a university setting dedicated to researching and implementing strategies to reduce the incidence of suicide. Through innovative research, education, and outreach programs, the center aims to raise awareness and provide support to individuals at risk of suicide, as well as their families and communities. With a focus on prevention and intervention, the center is committed to making a positive impact on mental health and well-being in the United States and beyond.

EarthMind Wellness Center is a premier gym and health institution located at 1195 Arrowhead Road in Ellenville, New York. Our center is dedicated to promoting overall well-being through a variety of fitness classes, wellness programs, and holistic health services. Whether you're looking to improve your physical fitness, reduce stress, or enhance your mental clarity, our experienced staff is here to support you on your wellness journey. Join us at EarthMind Wellness Center and discover a healthier, happier you.

Always-At-Aum Yoga School is a serene and welcoming yoga institution located at 601 Little East Neck Road in West Babylon, New York. As a premier yoga school and gym, we offer a wide range of classes for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized attention and guidance to help students deepen their practice and achieve their health and wellness goals. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall well-being, Always-At-Aum Yoga School is the perfect place for you to find balance and peace of mind. Join us and experience the transformative power of yoga in a supportive and inclusive community.