TOP 10 Best Anxiety coping skills in Albany, New York

The Mental Health Association Albany County is a health institution located at 677 Broadway in Albany, New York. They provide a range of services and support for individuals struggling with mental health issues in the Albany County area. Their dedicated team of professionals offers counseling, therapy, support groups, and resources to help individuals improve their mental well-being and overall quality of life. The institution is committed to promoting mental health awareness and reducing the stigma surrounding mental illness in the community.

Heart and Mind Counseling-Albany is a leading mental health institution located in Latham, New York. Our team of experienced therapists and counselors are dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges. We offer a range of services including individual therapy, couples counseling, and family therapy. Our goal is to promote emotional well-being and mental health by addressing issues related to anxiety, depression, trauma, and more. Visit us at 952 Troy-Schenectady Road to take the first step towards a healthier mind and heart.

Del Giacco's Creative Arts Therapy, PLLC is a health institution located at 435 New Karner Road, Albany, New York, United States. Specializing in Art Therapy for adults and children since 2000, Dr. Del Giacco, Ph.D., LCAT, a licensed Creative Art Therapist in New York State, offers evidence-based techniques to address a variety of mental health issues such as anxiety, depression, trauma, and neurological deficits. With a holistic approach to therapy, the institution aims to treat the whole person and collaboratively work with clients to achieve their goals. As a licensed Creative Arts Therapist and Reiki Master Teacher with 30 years of experience, Dr. Del Giacco provides individualized care for individuals, families, and couples, helping them heal, energize, and tap into their inner strengths. The mission of Del Giacco's Creative Arts Therapy is to provide high-quality, compassionate care to individuals from all backgrounds, making therapy accessible to everyone. Through Art Therapy, clients can explore their thoughts, emotions, and triggers to better manage their feelings and progress towards a healthier life.

Thelma A Costello LMHC, PC is a mental health counseling practice located at 125 Wolf Road in Albany, New York. Thelma A Costello is a licensed mental health counselor who provides professional counseling services to individuals seeking support and guidance. The practice offers a safe and supportive environment for clients to explore their thoughts and feelings, and work towards personal growth and healing. Thelma A Costello is dedicated to helping her clients achieve mental wellness and improve their overall quality of life.

Jessica Burke, PsyD is a health institution located at 140 Washington Avenue Extension in Albany, New York, United States. Dr. Burke specializes in providing psychological services to individuals seeking support for mental health concerns. With a Doctorate in Psychology, Dr. Burke offers a compassionate and personalized approach to therapy, helping clients navigate challenges and work towards their goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Burke is dedicated to providing a safe and supportive environment for healing and growth.

Leigh Ross, PsyD is a health institution located at 721 Madison Avenue in Albany, New York, United States. Dr. Leigh Ross specializes in providing psychological services to individuals seeking support and guidance for their mental health and well-being. With a Doctorate in Psychology, Dr. Ross offers personalized therapy sessions tailored to each client's needs, helping them navigate through challenges and develop coping strategies. The institution is committed to promoting mental wellness and empowering individuals to lead fulfilling lives.

Fady Hajal, Psychiatrist is a reputable mental health institution located at 2153 Albany Post Road in Montrose, New York. Dr. Fady Hajal is a highly skilled psychiatrist who provides compassionate and personalized care to patients struggling with various mental health issues. With a focus on evidence-based treatments and a patient-centered approach, Dr. Hajal helps individuals navigate their mental health challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health concerns, you can trust Dr. Fady Hajal to provide expert care in a welcoming and supportive environment.

Brad A. Arisohn, PhD is a health institution located at 4 Central Avenue, Albany, New York, United States. They specialize in providing customized therapy and treatment solutions for individuals seeking help with mental health issues. Their licensed clinical professionals offer therapy and medication management both in-person and online, treating conditions such as anxiety, depression, psychosis, and behavioral disturbances. Since 1994, Brad A. Arisohn, PhD has been dedicated to increasing access to mental health services and reducing the stigma surrounding mental health conditions. With a team of over 600 psychiatrists, psychologists, nurse practitioners, social workers, counselors, and therapists, they are a leading employer of mental health providers in the United States.

Behnan Maxwell, LCSW is a health institution located at 1392 Albany Post Road in Croton-on-Hudson, New York. Specializing in clinical social work, licensed therapist Behnan Maxwell provides compassionate and professional mental health services to individuals, couples, and families. With a focus on promoting emotional well-being and personal growth, Behnan Maxwell, LCSW offers therapy sessions tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, you can trust Behnan Maxwell, LCSW to provide a safe and supportive environment for healing and self-discovery.

Yitzchak B. Rosman, PSYD is a health institution located at 2094 Albany Post Road in Montrose, New York, United States. Specializing in psychology services, Dr. Rosman offers expert care and support for individuals seeking mental health treatment. With a focus on providing personalized and compassionate therapy, patients can expect a welcoming and professional environment to address their psychological needs. Dr. Rosman's expertise and dedication to his patients make his practice a trusted resource for those seeking mental health support in the Montrose area.

Life Wellness Psychotherapy PLLC is a health institution located at 1392 Albany Post Road in Croton-on-Hudson, New York. Our team of experienced therapists is dedicated to providing high-quality psychotherapy services to help individuals achieve mental and emotional wellness. We offer a safe and supportive environment for our clients to explore their thoughts and feelings, and develop coping strategies to overcome life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our compassionate therapists are here to help you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Mi Alegria Psychotherapy is a welcoming and compassionate mental health institution located at 2125 Albany Post Road in Montrose, New York. Our dedicated team of licensed therapists and counselors are committed to providing high-quality, personalized care to help individuals navigate through life's challenges and improve their overall well-being. We offer a range of therapeutic services, including individual counseling, family therapy, and group sessions, to support our clients on their journey to healing and personal growth. At Mi Alegria Psychotherapy, we prioritize creating a safe and nurturing environment where clients can feel empowered to explore their emotions, gain self-awareness, and develop coping skills to live a more fulfilling life.

Mental Health Empowerment is a health institution located at 21 Colvin Avenue in Albany, New York. Our mission is to empower individuals struggling with mental health challenges by providing resources, support, and education. Our dedicated team of professionals is committed to promoting mental wellness and helping individuals lead fulfilling and productive lives. We offer a range of services including counseling, support groups, and educational workshops to help individuals achieve their mental health goals. Visit us today to take the first step towards a healthier mind and a brighter future.

Welcome to Little Light Mental Health Counseling, PLLC, located at 10 McKown Road, Albany, New York. At LLMHC, we specialize in providing individualized outpatient psychological care to address a variety of mental and emotional concerns. While we are not currently accepting new clients, we are dedicated to helping those we serve grow their inner light and increase independent coping and confidence. Our approach focuses on creating a safe and nonjudgmental space for healing and self-exploration. We offer EMDR Therapy as a preferred tool, but it is not a requirement. Our goal is to support you in setting and accomplishing goals that move you forward on your journey towards mental wellness.

New Perspectives Mental Health Counseling Practice, PLLC is a leading mental health institution located in Albany, New York. Our dedicated team of licensed counselors and therapists provide compassionate and personalized care to individuals seeking support for their mental health concerns. We offer a range of therapeutic services to help our clients navigate through life's challenges and achieve emotional well-being. Our practice is committed to promoting mental wellness and empowering individuals to live their best lives. Visit us at 100 Great Oaks Boulevard to start your journey towards a healthier mind and a brighter future.

Parakalein Counseling is a trusted health institution located at 251 New Karner Road in Albany, New York, United States. Our team of experienced counselors is dedicated to providing compassionate and effective mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you navigate life's challenges and find hope and healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Holistic Counseling and Coaching is a health institution located at 200 Trillium Lane in Albany, New York. Our team of skilled professionals is dedicated to providing comprehensive and personalized counseling and coaching services to help individuals achieve balance and well-being in all aspects of their lives. Our holistic approach considers the mind, body, and spirit, addressing mental, emotional, and physical health through a variety of therapeutic techniques and coaching strategies. Whether you are seeking support for personal growth, relationship issues, stress management, or overall wellness, our compassionate and experienced staff is here to help guide you on your journey towards a happier and healthier life.

Brian Freidenberg, Psychologist, PLLC is a mental health institution located in Albany, New York. Our experienced psychologist, Brian Freidenberg, provides professional and compassionate therapy services to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, or other mental health issues, our team is here to support you on your journey to mental wellness. We are dedicated to providing a safe and welcoming environment for all of our clients. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Wendy J. Winters, LMFT is a health institution located at 409 New Karner Road in Albany, New York, United States. As a licensed marriage and family therapist, Wendy J. Winters provides professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Wendy helps her clients navigate through challenges and improve their mental and emotional well-being. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Wendy J. Winters, LMFT is dedicated to helping you achieve positive change and personal growth.

Mark E. Lane, LCSW-R is a reputable institution located at 5 Pine West Plaza in Albany, New York. Led by licensed clinical social worker Mark E. Lane, the institution offers a range of mental health services to individuals and families in need. With a focus on providing compassionate and personalized care, Mark E. Lane, LCSW-R is dedicated to helping clients navigate their mental health challenges and improve their overall well-being. The institution is known for its professional and experienced staff, welcoming atmosphere, and commitment to supporting clients on their journey to mental wellness.