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TOP 30 Advanced meditation in Syracuse, NY
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Hot Yoga Syracuse
Welcome to Hot Yoga Syracuse, your ultimate wellness destination located at 71 Main Street in the charming Village of Camillus, New York. Embrace a transformative journey with us as we offer a diverse range of classes designed to invigorate your body and soothe your mind. Whether you're a beginner or a seasoned yogi, our studio provides a welcoming space for all levels, complete with full locker rooms and showers for your convenience. At Hot Yoga Syracuse, we feature an array of hot class styles, including Hot Power, Hot Pilates, Hot Kickilates, and Hot Fusion, alongside non-heated sessions like Yinstorative and Sound Baths. Each class is crafted to offer modifications, allowing you to go at your own pace and focus on your personal wellness journey. Experience the benefits of flowing, balancing, and strengthening exercises in a 60-minute session that promises plenty of sweating and rejuvenation.
The Family Center
The Family Center, located at 2122 Erie Boulevard East in Syracuse, New York, is a health institution that specializes in therapy services for individuals, couples, families, and children. Our team of five licensed therapists offers advanced training and specialties to help you work through presenting problems such as anxiety, depression, anger, grief, and relationship conflict. We have a particular focus on assisting families with children who have ADHD, anxiety, behavioral issues, and Autism Spectrum Disorders. At The Family Center, our goal is to help you live fully and happily, fostering strong connections with yourself, your partner, and your family. We offer unique therapies such as family play therapy, Internal Family Systems approach (IFS), and physical counseling to address your needs without the use of medications. Our natural healing options include Yoga for Kids, sensory integration, meditation, and play therapy.
Mettā Therapeutic Massage & Wellness
Welcome to Mettā Therapeutic Massage & Wellness, where we embody the true meaning of "Mettā"—benevolence, goodwill, and loving-kindness—through our holistic health services. Located at 1001 West Fayette Street in Syracuse, New York, our team of independent professionals specializes in massage, bodywork, skincare, and holistic wellness, offering a sanctuary for rejuvenation and healing. Our approach combines a deep understanding of science, exercise, and human movement with the transformative power of healing touch. We are proud to incorporate NormaTec PULSE Recovery Systems into our services, a cutting-edge technology designed to enhance blood flow and accelerate recovery. Whether you're an elite athlete or someone seeking preventative care, our NormaTec sessions, starting at just $20, offer a unique and effective way to support your health and wellness journey.
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