Advanced fitness coaching in Williamsville, NY
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Box BFLO
● ClosedLocated at 5759 Main Street in Williamsville, New York, Box BFLO is a high-energy gym focused on helping individuals achieve their fitness goals. Our classes are designed for individuals aged 16 years and up, with a focus on boxing techniques and exercises to help you get the most out of your workout. Whether you're a beginner or a seasoned fitness enthusiast, our team of coaches is dedicated to guiding you every step of the way. For first-time visitors and local residents only, with certain restrictions and a $18 minimum value. Sign up for our email list to stay updated on our latest class offerings and fitness tips. Get ready to be motivated and strong at Box BFLO!
5759 Main St, Williamsville, NY 14221, United States -
Sports Performance Park
● ClosedSports Performance Park is a premier sports and fitness park located at 4545 Transit Road in Williamsville, New York. Established in 2009 as a baseball and softball facility, Sports Performance Park has evolved into a one-stop destination for athletes of all ages and skill levels. The Pro Shop at Sports Performance Park offers a wide selection of gear from top brands such as Rawlings, Easton, Mizuno, and Wilson. Whether you need bats, gloves, bags, pants, socks, or other accessories, our Pro Shop has everything you need for baseball or softball season. We also offer gift cards that can be used for purchases or cage rentals, with a price match guarantee.
4545 Transit Rd, Williamsville, NY 14221, United States -
Fred Astaire Dance Studio Buffalo
● ClosedFred Astaire Dance Studio Buffalo, located at 5443 Sheridan Drive in Williamsville, New York, is your gateway to a world of joy, confidence, and fun through the art of dance. Our award-winning instructors are dedicated to helping you discover the magic of ballroom dancing, regardless of your age or skill level. Whether you're interested in bachata, salsa, tango, or foxtrot, we have you covered. Ballroom dancing offers the perfect blend of physical activity, social interaction, and mental stimulation, making it a truly enriching experience. Our studio prides itself on creating a warm and welcoming atmosphere where you can let loose and express yourself through dance. Join our FADS community and experience the positive impact that dancing can have on your life.
5443 Sheridan Dr, Williamsville, NY 14221, United States -
Raw Truth Integrative Health
● OpenWelcome to Raw Truth Integrative Health, your ultimate destination for comprehensive health and wellness solutions in East Amherst, New York. Led by Robbie Raugh, a Registered Nurse and Board-Certified Integrative Health, Fitness & Nutrition Practitioner, our practice draws on over 35 years of experience in the health and wellness industry. As the President of The Raugh Truth LLC and the creator of the Fitness & Nutrition Raw NRG Exercise Video Series, Robbie is dedicated to helping you achieve optimal health through a holistic approach. At Raw Truth Integrative Health, we offer a wide range of services to support your health journey. Our offerings include group nutrition classes, cooking classes, and private or semi-private counseling sessions focused on nutrition, health, and weight management. With expertise in over 100 dietary theories and holistic modalities, Robbie and her team of certified coaches are well-equipped to guide you in detoxifying your body and enhancing your overall well-being.
East Amherst, New York 14051, United States
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