The 30 Best Adult fitness training programs in Queens, New York

Commonpoint Queens' Central Queens, formerly known as Central Queens Y, is a health institution located in New York, United States. Our mission is to provide top-quality health services to the community, offering a wide range of programs and resources to promote wellness and improve the overall health of our members. Our dedicated staff is committed to providing personalized care and support to help individuals achieve their health goals. Visit us at 67-09 108th Street to learn more about our services and how we can help you on your journey to better health.

United Fitness, Sports and Pools is a premier institution located in New York, United States, at 14-34 150th Street. As a general contractor specializing in health and wellness facilities, we offer state-of-the-art fitness equipment, top-notch sports facilities, and pristine pools for our members to enjoy. Whether you're looking to break a sweat, improve your athletic skills, or simply relax by the pool, United Fitness, Sports and Pools has everything you need to achieve your health and fitness goals. Join us today and experience the ultimate in health and wellness amenities.

Commonpoint Queens Bay Terrace Pool and Athletic Complex is a state-of-the-art facility located in New York, United States. This institution offers a wide range of recreational and athletic activities for individuals of all ages and abilities. With a spacious pool, fitness center, and various athletic facilities, visitors can enjoy swimming, exercise classes, and sports such as basketball and tennis. The complex is known for its welcoming and inclusive atmosphere, making it a popular destination for families and individuals looking to stay active and healthy. Whether you're looking to swim laps, work out in the gym, or participate in a friendly game of basketball, Commonpoint Queens Bay Terrace Pool and Athletic Complex has something for everyone.

Take Me To the Water Swim School- Queens is a premier swim school located at 106-06 Queens Boulevard in New York, United States. Our institution offers top-notch swimming lessons for all ages and skill levels in a safe and supportive environment. Whether you're a beginner looking to learn the basics or an advanced swimmer wanting to improve your technique, our experienced instructors are here to help you reach your goals. Join us at Take Me To the Water Swim School- Queens and dive into a world of aquatic fun and fitness.

Showtime Martial Arts & Fitness is a premier health institution located at 17-12 Weirfield Street in New York, United States. By providing your number, you can receive marketing/promotional/notification messages from Showtime Martial Arts & Fitness. Opt-out anytime by replying STOP. Msg & Data rates may apply. Martial arts training at Showtime Martial Arts & Fitness instills a powerful sense of confidence, empowering you to face and overcome any obstacle. The focus and perseverance learned through mastering martial arts techniques can help you succeed in school or the workplace. You'll also gain the skills to protect yourself and your loved ones, no matter where life takes you.

Sylwester Gawel Judo Club Queens is a premier health institution located at 6679 Forest Avenue in New York, United States. Our club offers top-notch judo training for individuals of all ages and skill levels. With experienced instructors and state-of-the-art facilities, we provide a safe and welcoming environment for students to improve their physical fitness, mental discipline, and self-defense skills. Join us at Sylwester Gawel Judo Club Queens and embark on a journey towards a healthier and more confident you.

Queens School of Ballet is a prestigious institution located at 12-17 Jackson Avenue in New York, United States. Offering top-notch training in classical ballet, the school is known for its world-class instructors and rigorous curriculum. Students at Queens School of Ballet receive personalized attention and guidance to help them reach their full potential as dancers. With a focus on technique, artistry, and performance skills, the school prepares aspiring dancers for a successful career in the competitive world of ballet. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your skills, Queens School of Ballet provides a supportive and inspiring environment for dancers of all levels.

The Queens Movement Studios is a premier dance and fitness institution located at 61-19 Fresh Pond Road in New York, United States. Our state-of-the-art facility offers a wide range of classes and programs for all ages and skill levels, including ballet, hip hop, contemporary, yoga, and more. Our experienced instructors are dedicated to helping you reach your fitness goals and unleash your creativity through movement. Join us at The Queens Movement Studios and discover the joy of dance and fitness in a welcoming and supportive environment.

Artists In Motion Dance Center is a vibrant and dynamic dance institution located at 62-19 Myrtle Avenue in New York, United States. Our center is dedicated to providing high-quality dance education and training for students of all ages and levels. With a team of experienced and passionate instructors, we offer a wide range of dance styles including ballet, jazz, tap, hip hop, contemporary, and more. Our state-of-the-art facilities provide a supportive and inspiring environment for students to explore their creativity and develop their skills. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Artists In Motion Dance Center is the perfect place to unleash your passion for dance.

The British Swim School at 24 Hour Fitness in Valley Stream offers high-quality swimming lessons for all ages and skill levels. Located at 750 Sunrise Highway in Valley Stream, New York, this institution provides a safe and supportive environment for individuals to learn how to swim and improve their water safety skills. With experienced instructors and a focus on individualized attention, students can feel confident and empowered in the water. Whether you are a beginner looking to overcome your fear of water or an advanced swimmer wanting to refine your technique, the British Swim School at 24 Hour Fitness is the perfect place to achieve your swimming goals. Dive in and start your aquatic journey today!

Team Eagles Training Center is a premier health institution located in New York, United States. Our center is dedicated to helping individuals achieve their fitness goals through personalized training programs and expert guidance. With state-of-the-art facilities and experienced trainers, we provide a supportive and motivating environment for all members. Whether you are looking to improve your strength, endurance, or overall health, Team Eagles Training Center is the perfect place to reach your full potential. Join us at 42-27 162nd Street and soar to new heights with Team Eagles.

Queens College - Fitzgerald Gym is a state-of-the-art health and fitness facility located at 65-30 Kissena Boulevard in New York, United States. This gym is part of Queens College, a renowned university known for its academic excellence and commitment to student success. The Fitzgerald Gym offers a wide range of amenities and equipment for students, faculty, and community members to stay active and healthy. Whether you're looking to lift weights, take a group fitness class, or play a game of basketball, this gym has something for everyone. Join the Queens College community and make fitness a priority at the Fitzgerald Gym.

United Martial Arts Queens is a premier health institution located at 198-16 Linden Boulevard in New York, United States. Our institution offers a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at United Martial Arts Queens and start your journey towards a healthier and more confident you.

The Active Pickleball Tennis Center @ Queens College Tennis Center is a premier facility located at 65-30 Kissena Boulevard in New York, United States. This institution offers a unique blend of health and school services, providing a state-of-the-art facility for individuals of all ages to enjoy the popular sports of pickleball and tennis. Whether you are a seasoned athlete looking to improve your skills or a beginner looking to learn a new sport, this center offers top-notch amenities and expert coaching to help you reach your fitness goals. Join us at the Active Pickleball Tennis Center for a fun and active experience that will keep you coming back for more.

NY Martial Arts Academy Queens, located at 253-08 Northern Boulevard in New York, is a premier gym and health institution offering Jeet Kune Do classes for individuals of all ages and skill levels. Our experienced staff, comprised of second and third generation Bruce Lee students, is dedicated to helping you unlock your true potential both physically and mentally. With a focus on overall wellness and self-discipline, our classes are designed to benefit students in all aspects of their lives. With over 10,000 students taught over the years, NYMAA Queens Martial Arts Academy welcomes beginners and experts alike to join us in practicing this dynamic martial art. Our classes cater to adults and children, with options for small group, corporate, and one-on-one training sessions to accommodate everyone's schedules and preferences. Whether you're looking to enhance your self-defense skills or improve your fitness level, our instructors are here to support you every step of the way.

The Brazilian Jiu Jitsu Academy of Queens is a premier martial arts institution located in New York, United States. Our academy is dedicated to promoting physical fitness, self-defense skills, and mental discipline through the practice of Brazilian Jiu Jitsu. With a team of experienced instructors, state-of-the-art facilities, and a welcoming community atmosphere, our academy provides a safe and supportive environment for students of all ages and skill levels to learn and grow. Come visit us at 55-19 69th Street and experience the benefits of training at the Brazilian Jiu Jitsu Academy of Queens.

America's Finest Karate Kickboxing Academy in Queens, NY is a premier health institution dedicated to helping individuals of all ages and fitness levels achieve their martial arts and fitness goals. Located at 35-15 Junction Boulevard in New York, this academy offers top-notch training in karate and kickboxing techniques, led by experienced instructors who are passionate about helping students improve their physical and mental well-being. Whether you are looking to learn self-defense, improve your fitness, or just have fun while getting in shape, America's Finest Karate Kickboxing Academy is the perfect place for you. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

Practical Wing Chun Queens is a health institution located at 210-23 Horace Harding Expressway in New York, United States. Specializing in the practice of Wing Chun, a traditional Chinese martial art, this institution offers classes and training for individuals of all skill levels. With a focus on practical self-defense techniques and physical fitness, Practical Wing Chun Queens provides a welcoming and supportive environment for students to learn and grow. Join us to improve your physical and mental well-being while mastering the art of Wing Chun.

Tiger Schulmann's Martial Arts in Queens-Bellerose, NY is a premier gym and health institution located at 251-73 Jericho Turnpike in New York, United States. Offering top-notch martial arts training and fitness programs, our experienced instructors provide a unique and effective workout experience for students of all ages and skill levels. With a focus on discipline, self-defense, and physical fitness, Tiger Schulmann's is the perfect place to improve your overall health and well-being while learning valuable martial arts techniques. Join us today and unleash your inner warrior!

United Xtreme Martial Arts - Queens Location is a premier health institution located at 81-15 Queens Boulevard in New York, United States. As a leading martial arts academy, we offer a wide range of classes and programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense skills. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, United Xtreme Martial Arts is the perfect place for you. Join us today and experience the benefits of martial arts training in a supportive and motivating environment.

Queens Tae-Kwon-Do Center is a premier martial arts institution located at 8918 Roosevelt Avenue in New York, United States. Offering classes in the traditional Korean martial art of Tae-Kwon-Do, this center is dedicated to promoting physical fitness, mental discipline, and self-defense skills. The experienced instructors provide top-notch training for students of all ages and skill levels. In addition to classes, Queens Tae-Kwon-Do Center also offers a variety of martial arts gear and equipment for sale, making it a one-stop shop for all your Tae-Kwon-Do needs. Join us at Queens Tae-Kwon-Do Center and start your journey towards a healthier, stronger you.

Fierce Dragon Martial Arts Whitestone's Best Programs is a premier health institution located in New York, United States. Our facility at 15042 11th Avenue offers top-notch martial arts programs that cater to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills. Whether you are looking to improve your strength, flexibility, or confidence, our programs are designed to meet your needs. Join us at Fierce Dragon Martial Arts Whitestone for a transformative experience that will empower you both on and off the mat.

Eastern Queens Boxing Club is a premier gym located in New York, United States. Our facility at 219-07 Hempstead Avenue offers top-notch equipment and professional trainers to help you achieve your health and fitness goals. Whether you're a seasoned boxer or just starting out, our club provides a welcoming and supportive environment for all levels of experience. Join us at Eastern Queens Boxing Club and experience the thrill of boxing while getting in the best shape of your life.

Seido Karate Central Queens is a health-focused institution located at 89-25 Parsons Boulevard in New York, United States. Our facility offers traditional Japanese martial arts training in the form of Seido Karate. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels to learn self-defense techniques, improve physical fitness, and enhance mental discipline. Join us at Seido Karate Central Queens to embark on a journey of personal growth and empowerment through the practice of martial arts.

In Motion Dance Center of NY is a premier dance institution located in New York, United States. Our state-of-the-art facility at 132-19 14th Avenue offers a wide range of dance classes for all ages and skill levels. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their dance skills and passion. From ballet to hip hop, jazz to contemporary, we offer a diverse range of dance styles to suit every dancer's interests. Join us at In Motion Dance Center of NY and let your passion for dance come to life!

Motion and Fitness Physical Therapy in Jackson Heights, NY is a leading health institution specializing in physiotherapy services. Located at 37-04 91st Street in New York, United States, our team of experienced and dedicated physiotherapists are committed to helping our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness level, our personalized treatment plans are designed to meet your specific needs. With a focus on promoting movement and function, we strive to empower our patients to live their best lives. Visit us today and take the first step towards a healthier, more active lifestyle.

The Bay Club Swim & Fitness Center is a private gym and health club located at 2 Bay Club Drive in New York, United States. This exclusive facility offers state-of-the-art fitness equipment, group exercise classes, swimming pools, and personalized training programs. Members can enjoy a luxurious and private environment to achieve their fitness goals and maintain a healthy lifestyle. With a focus on wellness and personalized services, the Bay Club Swim & Fitness Center is the perfect destination for those looking to prioritize their health and well-being.

Welcome to CrossFit Queens, your premier fitness destination located in the vibrant neighborhood of Astoria, NY, at 2550 31st Street, Queens, New York 11102. At CrossFit Queens, our gym members are the heart of everything we do. We are dedicated to helping you achieve your fitness goals through a well-defined and personalized plan. Whether you're a beginner or a seasoned athlete, our skilled coaches are here to guide you every step of the way. Experience the transformation of your fitness journey with our high-energy group workout classes, where you can make lasting connections while having fun. For those seeking a more personalized approach, work 1-on-1 with a coach to receive a customized training program and maintain accountability with our personal training services.

Welcome to TKO Fitness MMA Club, your premier destination for achieving peak fitness and unleashing your inner warrior! Conveniently located at 21511 Horace Harding Expressway in Queens, New York, our gym offers a dynamic and supportive environment for individuals of all ages and fitness levels. At TKO Fitness MMA Club, we specialize in a variety of classes designed to help you reach your health and fitness goals. We proudly offer Kids' MMA and fitness classes for children aged 5 and up, providing a fun and safe way for young ones to develop strength, discipline, and confidence.

Baybridge Pool & Racquet Club is a premier gym and health facility located at 13-34 Estates Lane in New York, United States. Our club offers state-of-the-art fitness equipment, group exercise classes, a swimming pool, and tennis courts for members to enjoy. Whether you're looking to improve your fitness levels, relax by the pool, or play a friendly game of tennis, Baybridge Pool & Racquet Club has something for everyone. Our friendly staff is dedicated to helping you reach your health and wellness goals in a welcoming and supportive environment. Join us today and experience the benefits of our top-notch facilities and amenities.