Adult fitness programs in Middletown, New York

The YMCA of Middletown, located at 81 Highland Avenue in Middletown, New York, is a vibrant institution that offers a wide range of services including a gym, health programs, and a school. At the YMCA, the focus is on community and helping individuals and families grow stronger together. With a variety of exercise classes, cardio and strength machines, personal training, swimming, and other activities such as music, drawing, and gymnastics, there is something for everyone to enjoy. The YMCA of Middletown is not just a gym, but also a community center that offers classes and activities for all ages, from infants to adults. Come visit the YMCA of Middletown and discover the opportunities for self-growth, fitness, friendship, and togetherness that await you. For more information, contact the YMCA at 845-344-9622.

Hudson Valley Swim Middletown is a premier swim school located at 3491 U.S. 6, Middletown, New York, United States. Our institution focuses on teaching proper swimming techniques to students of all ages, starting as early as 6 months old through adulthood. We offer small class sizes to ensure personalized attention and a safe, fun learning environment. Our experienced instructors are trained to teach all levels, so students can progress seamlessly through the program without changing instructors. At Hudson Valley Swim Middletown, we believe that everyone should be proficient in the water. In addition to teaching swim techniques, we also emphasize water safety concepts to our younger students and provide resources for parents to understand their role in keeping children safe around water. Our swim lesson programs have been fine-tuned over the years to meet the needs of our customers and are based on techniques introduced through various swim associations.

Victory Karate Middletown is a premier gym and health institution located at 162 West Main Street in Middletown, New York, United States. We offer top-notch karate classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. Our facility is equipped with state-of-the-art equipment and a welcoming atmosphere that encourages personal growth and development. Join us at Victory Karate Middletown and experience the benefits of martial arts training in a supportive and empowering environment.

America's Finest Karate & Kickboxing in Middletown, NY is a premier gym and health institution dedicated to providing top-notch training in karate and kickboxing. Located at 2 North Street in the bustling city of Middletown, New York, this facility offers a wide range of classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are committed to helping students achieve their fitness goals while learning valuable self-defense techniques. Whether you're looking to improve your physical fitness, build confidence, or simply have fun, America's Finest Karate & Kickboxing is the perfect place for you. Join us today and unleash your inner warrior!

Soccer Club De Middletown is a premier soccer institution located at 101-142 Watkins Avenue in Middletown, New York, United States. Our club is dedicated to providing high-quality soccer training and development programs for players of all ages and skill levels. With experienced coaches and state-of-the-art facilities, Soccer Club De Middletown offers a competitive and supportive environment for players to grow and excel in the sport. Join us and become part of a dynamic soccer community committed to fostering a love for the game and helping players reach their full potential.

The Middletown Recreation Department is a vibrant park located at 393 County Road 78 in Middletown, New York, United States. This institution offers a wide range of recreational activities and programs for individuals of all ages and interests. From sports leagues and fitness classes to community events and outdoor concerts, the Middletown Recreation Department provides a welcoming and inclusive space for residents to come together and enjoy the outdoors. Whether you're looking to stay active, socialize with friends, or simply relax in nature, this park has something for everyone. Visit the Middletown Recreation Department today and discover all that it has to offer!

Hoops & Sports 4All is a premier sports facility located at 75 Highland Avenue in Middletown, New York. Our institution offers a wide range of sports programs and activities for all ages and skill levels. Whether you're looking to improve your basketball skills, participate in a friendly game of soccer, or just stay active and have fun, Hoops & Sports 4All has something for everyone. Our experienced coaches and staff are dedicated to providing a safe and inclusive environment where athletes can develop their skills, build confidence, and make lasting memories. Join us at Hoops & Sports 4All and experience the joy of sports and teamwork!

The Dance Annex is a vibrant dance institution located at 39 Railroad Avenue in Middletown, New York. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to helping students develop their technique, artistry, and passion for dance. With a welcoming and supportive environment, The Dance Annex is the perfect place to explore the joy of movement and express yourself through dance. Join us today and experience the magic of dance!

Minisink Valley C GYM is a state-of-the-art fitness center located at 2320 U.S. 6 in Middletown, New York. This institution is part of the Minisink Valley Central School District and offers a wide range of fitness and wellness programs for students, staff, and community members. The facility boasts top-of-the-line equipment, experienced instructors, and a welcoming atmosphere for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, Minisink Valley C GYM has everything you need to reach your fitness goals.

The Dance Emporium is a renowned dance school located at 80 Irwin Avenue in Middletown, New York. Our institution offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip-hop, tap to contemporary, our experienced instructors provide top-notch training in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, The Dance Emporium is the perfect place to nurture your passion for dance. Join us and unleash your creativity on the dance floor!

Fit2Fight Martial Arts is a premier health institution located at 9 Courtland Street in Middletown, New York. We specialize in providing top-quality martial arts training for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through a variety of martial arts disciplines. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, Fit2Fight Martial Arts has something to offer for everyone. Join us today and start your journey to a healthier, stronger you.

Sunshine Dance Studio is a vibrant and welcoming dance institution located at 466 East Main Street in Middletown, New York. Our studio offers a variety of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip-hop, and more. Our experienced instructors are dedicated to helping each student reach their full potential and develop a love for dance. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Sunshine Dance Studio has a class for you. Come join us and let your passion for dance shine bright at Sunshine Dance Studio.

The Dance Diamond is a premier dance institution located at 360 New York 211 in Middletown, New York, United States. Our special Intro Program offers 2 group classes for dancers of all ages, from 2 years old to adult. Our classes are carefully crafted to promote balance, coordination, and confidence in a fun and supportive environment. With a focus on technique and enjoyment, we strive to instill a love for the art of dance in all of our students.

Master J Taekwondo Academy of Nanuet is a premier martial arts institution located at 28 North Middletown Road in Nanuet, New York. Our academy offers a dynamic martial arts program for the entire family, focusing on building self-confidence, self-esteem, and focus for children, while helping adults improve fitness, flexibility, and reduce stress. Led by Grand Master Jaejung Kim, our academy has received rave reviews from families in the Nanuet area who have seen positive impacts on their lives. Our instructors are patient and genuine, helping students of all ages and fitness levels achieve their goals.

Artistic Dance Connection is a premier dance studio located at 390 Crystal Run Road in Middletown, New York. Founded by Alyssa Balarezo and Carolyn Haythe, our studio is dedicated to bringing students of all ages and backgrounds together through the art of dance. Our goal is to help each student reach their full potential as dancers and as members of society. We offer a range of dance styles and techniques, from classical to commercial, for dancers at every level - from beginners to competitive dancers. Our experienced teachers work closely with students to create a positive and nurturing environment where everyone can thrive.

Melissa Brady is a health institution located at 2279 Goshen Turnpike in Middletown, New York, United States. They offer a variety of health services to help individuals maintain and improve their well-being. With a team of experienced professionals, Melissa Brady is dedicated to providing high-quality care and personalized treatment plans for their patients. Whether you are looking for preventative care, treatment for a specific condition, or general wellness services, Melissa Brady is committed to helping you achieve your health goals. Visit them today to experience top-notch healthcare in a welcoming and supportive environment.

Hartley S. Bancroft II, MD is a reputable medical institution located at 400 Midway Park Drive in Middletown, New York, United States. Specializing in healthcare services, Dr. Bancroft and his team provide expert medical care to patients in the area. With a focus on personalized treatment plans and compassionate care, this institution is dedicated to promoting health and well-being for all individuals. Whether you are in need of a routine check-up or specialized medical treatment, Hartley S. Bancroft II, MD is committed to providing top-quality care for all patients.

Advanced Audiology of NY is a top-rated healthcare facility located in Middletown, New York. Our team of experienced doctors and specialists are dedicated to providing the highest quality care for all of your audiology needs. Whether you are looking for a routine hearing test, hearing aid fitting, or treatment for a hearing disorder, we are here to help. Our state-of-the-art facility is equipped with the latest technology to ensure accurate diagnoses and effective treatments. Visit us at 390 Crystal Run Road to experience the difference that Advanced Audiology of NY can make in your hearing health journey.

Redwood Tennis & Baseball Club is a premier sports facility located at 263 Van Burenville Road in Middletown, New York. Offering top-notch tennis and baseball facilities, the club provides a welcoming and inclusive environment for athletes of all ages and skill levels. Whether you're looking to improve your game, compete in tournaments, or simply enjoy a friendly match with friends, Redwood Tennis & Baseball Club has everything you need. With expert coaching, well-maintained courts, and state-of-the-art equipment, this institution is the perfect place to hone your skills and have fun on the court or field. Join us today and experience the best of tennis and baseball in a beautiful setting in the heart of New York.

Physical Therapy Wellness, PLLC is a leading health institution located at 201 Dolson Avenue in Middletown, New York, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical health, our clinic offers a range of services to meet your needs. From individualized exercise programs to hands-on therapy techniques, we are committed to helping you feel your best. Visit Physical Therapy Wellness, PLLC today and take the first step towards a healthier, pain-free life.

Ashlee Geier is a reputable health institution located at 111 Maltese Drive in Middletown, New York, United States. Specializing in physiotherapy, the skilled professionals at Ashlee Geier are dedicated to helping patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized care and evidence-based treatments, Ashlee Geier is committed to providing top-quality rehabilitation services to individuals of all ages. Visit Ashlee Geier for expert care and support on your journey to better health and mobility.

Fairways at Wallkill is a premier retirement community located at 145 Golf Links Road in Middletown, New York. Our beautifully landscaped grounds offer a peaceful and serene setting for residents to enjoy their retirement years. Our spacious apartments are designed with comfort and convenience in mind, featuring modern amenities and stunning views of the surrounding golf course. Residents can take advantage of our on-site fitness center, swimming pool, and walking trails, as well as participate in a variety of social activities and events. With a focus on wellness and active living, Fairways at Wallkill is the perfect place to enjoy a vibrant and fulfilling retirement lifestyle.