TOP 30 Best Self improvement techniques in Albuquerque, New Mexico

Gracie Barra Albuquerque Brazilian Jiu-Jitsu is a premier health institution located in Albuquerque, New Mexico. Our academy, situated at 12251 Academy Road Northeast, offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to enhance your techniques, our knowledgeable instructors are dedicated to helping you reach your goals. Join our welcoming community and experience the benefits of this martial art, including improved physical fitness, mental discipline, and self-defense skills. At Gracie Barra Albuquerque, we prioritize the well-being and growth of our students, providing a supportive environment for everyone to thrive. Come and discover the transformative power of Brazilian Jiu-Jitsu with us!

Whole Self Counseling is a health institution located at 7510 Montgomery Boulevard Northeast in Albuquerque, New Mexico, United States. If you have been struggling with day-to-day challenges or recent life changes, or if you are looking to quiet that inner voice that tells you that you are not enough, we are here to help. Our supportive and non-judgmental therapists can assist you in navigating through difficult times and help you live your best life. Our therapy group practice is social justice-informed and focuses on empowering people of color to improve their relationships with themselves and the world around them. We believe in living authentically and finding joy in every aspect of life. Take a look at our therapists' bios to find the right fit for you. Thank you for considering Whole Self Counseling!

Albuquerque Tae-Kwon-Do is a premier martial arts institution located in the heart of Albuquerque, New Mexico. Our state-of-the-art facility at 2123 San Mateo Boulevard Northeast offers a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice the art of Tae-Kwon-Do. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors are dedicated to helping students achieve their personal goals. Whether you are looking to improve your physical health, boost your confidence, or simply have fun while learning a new skill, Albuquerque Tae-Kwon-Do is the perfect place for you. Join us today and start your journey towards a healthier and more empowered you.

Thriveworks Counseling Albuquerque is a leading mental health institution located at 6200 Seagull Street Northeast in Albuquerque, New Mexico. Our team of experienced and compassionate counselors are dedicated to providing high-quality therapy services to help individuals navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

The Cognitive Behavioral Institute of Albuquerque is a leading health institution located at 1 San Rafael Avenue Northeast in Albuquerque, New Mexico. Our institute specializes in providing cognitive behavioral therapy to individuals seeking help with mental health issues such as anxiety, depression, and trauma. Our team of experienced therapists are dedicated to helping our clients develop coping strategies and improve their overall well-being. Contact us today to schedule an appointment and start your journey towards mental wellness.

The Albuquerque Family Mental Health Clinic is a leading institution dedicated to providing high-quality mental health services to individuals and families in Albuquerque, New Mexico. Located at 401 San Pedro Drive Northeast, the clinic offers a range of therapeutic services to support the mental well-being of patients of all ages. Our team of experienced and compassionate professionals is committed to providing personalized care and support to help individuals navigate life's challenges and improve their overall mental health. Whether you are seeking therapy for yourself or a loved one, the Albuquerque Family Mental Health Clinic is here to help you on your journey towards healing and wellness.

Dr. Valerie Valle, Psy.D. is a specialized institution located in Albuquerque, New Mexico, focusing on sport and performance psychology. With a deep understanding of the mental aspects of athletic and performance endeavors, Dr. Valle offers personalized services to help individuals reach their full potential. Whether you are an athlete looking to improve your mental game or a performer seeking to enhance your skills, Dr. Valle provides expert guidance and support. Visit us at 2741 Indian School Road Northeast to unlock your peak performance abilities.

Sedeño's School of Self Defense is a premier institution located in Albuquerque, New Mexico, offering top-notch training in various self-defense techniques. Our experienced instructors are dedicated to helping students build confidence, strength, and practical skills to protect themselves in any situation. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, our school provides a safe and supportive environment for all levels. Join us at 1820 Notre Dame Drive Northeast and embark on a journey towards empowerment and self-improvement through the art of self-defense.

The Japan Karate Association of NM is a renowned institution located at 6501 Eagle Rock Avenue Northeast in Albuquerque, New Mexico. As a health-focused store, they offer top-quality karate training and classes for individuals of all ages and skill levels. With a team of experienced and dedicated instructors, the Japan Karate Association of NM provides a safe and supportive environment for students to improve their physical fitness, mental focus, and self-confidence through the practice of traditional Japanese karate. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, this institution is the perfect place to cultivate your martial arts abilities and achieve your wellness goals.

Sandia Vista Psychiatric-Mental Health is a leading institution located at 6300 Riverside Plaza Lane in Albuquerque, New Mexico, United States. Specializing in mental health and psychiatric care, our dedicated team of professionals provides comprehensive services to individuals seeking support and treatment for a wide range of mental health conditions. With a focus on personalized care and evidence-based treatment approaches, we strive to help our patients achieve optimal mental wellness and overall well-being. Our state-of-the-art facility offers a safe and welcoming environment for individuals to receive the care they need to improve their mental health and quality of life.

Phoenix Martial Arts Academy is a premier health institution located at 9577 Osuna Road Northeast in Albuquerque, New Mexico. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to try something new or an experienced martial artist seeking to take your training to the next level, Phoenix Martial Arts Academy is the perfect place for you. Join us today and unleash your inner warrior!

Actors Space is a non-profit acting school located at 701 1st Street Northwest in Albuquerque, New Mexico. Founded by local and Hollywood veteran Lauren Letherer, the institution offers a unique approach to acting, focusing on setting impulses free and finding true self-expression. Classes at Actors Space incorporate scene study, improv, audition technique, and the use of play to unlock creativity. Whether you are a beginner, professional, kid, teen, or adult, Actors Space has something to offer. Lauren is known for her remarkable feedback and ability to help actors find new depths in their performances. If you're looking to turn your natural gift into an art, Actors Space is the place for you. Rest assured, your information will be kept confidential and you won't receive any spam. Come and discover the joy and freedom of acting at Actors Space.

Free Flow CranioSacral Therapy is a holistic health institution located in Albuquerque, New Mexico. Our dedicated team of practitioners offer gentle and non-invasive CranioSacral Therapy sessions to help restore balance and alleviate tension in the body. Using a hands-on approach, we work with the craniosacral system to release restrictions and improve the flow of cerebrospinal fluid, promoting overall health and well-being. Whether you are seeking relief from chronic pain, stress, or simply looking to enhance your body's natural healing abilities, Free Flow CranioSacral Therapy is here to support you on your journey to optimal health. Visit us at 11501 Menaul Boulevard Northeast and experience the transformative benefits of CranioSacral Therapy today.

Awesome Healing Acupuncture is a premier health institution located in Los Ranchos de Albuquerque, New Mexico. Our dedicated team of experienced acupuncturists is committed to providing top-notch healing services to help improve the overall well-being of our patients. With a focus on traditional Chinese medicine and holistic healing techniques, we offer a wide range of acupuncture treatments tailored to meet the specific needs of each individual. Visit us at 7320 4th Street Northwest and experience the transformative power of acupuncture for yourself.

CAT Sigalas Martial Arts & Boxing is a premier gym and health store located at 5400 Sevilla Avenue Northwest in Albuquerque, New Mexico, United States. Our institution offers traditional martial arts and boxing classes to help you achieve your fitness goals. On April 20th, we will have a traditional promotion in full uniform at 9am. Additionally, on Friday, April 12th, there will only be one class at 4:30pm, open to boxers as well. Please note that there will be no 5:30pm boxing class on that day.

Rosales's Karate & Kickboxing is a premier institution located at 3457 Main Street Northeast in Los Lunas, New Mexico. Owned and operated by Master Instructor Anthony Rosales, a 9th Degree Kajukenbo Black Belt and five-time Grand Champion in New Mexico, this gym offers a variety of martial arts disciplines and fitness classes for all ages. With over 30 years of experience, Grandmaster Rosales is dedicated to providing top-notch training in traditional and conventional karate, kickboxing, and boxing techniques. In addition to his martial arts expertise, Grandmaster Rosales is also a veteran Law Enforcement Officer and Defensive Tactic Instructor, offering self-defense classes and seminars to promote safety and empowerment in the community. Whether you're looking to improve your fitness, learn self-defense skills, or compete in amateur and professional title fights, Rosales's Karate & Kickboxing is the place to be. Come join us and experience the benefits of martial arts training under the guidance of a true master. Contact us at (505) 688-0699 or email us at rosaleskarate@hotmail.com for more information about our classes and workshops. Thank you for considering Rosales's Karate & Kickboxing - where strength, discipline, and tradition meet for a rewarding and fulfilling experience.

Ocean Blue Medical Massage and Spa, LLC is a premier wellness center located in Albuquerque, New Mexico. Our experienced team of licensed massage therapists and spa professionals are dedicated to providing top-quality services to help our clients relax, rejuvenate, and heal. Whether you are looking for a therapeutic massage to alleviate pain and tension, a luxurious spa treatment to pamper yourself, or a customized wellness plan to improve your overall health, Ocean Blue Medical Massage and Spa, LLC has something for everyone. Come visit us at 3321 Candelaria Road Northeast and experience the ultimate in relaxation and rejuvenation.

Walsh Counseling Services is a leading health institution located in Albuquerque, New Mexico. Our dedicated team of experienced counselors provides a wide range of mental health services to individuals, couples, and families in need. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards achieving their personal goals. Our office is conveniently located at 2155 Louisiana Boulevard Northeast, making it easily accessible for those seeking professional counseling services. At Walsh Counseling Services, we are committed to helping our clients improve their overall well-being and lead happier, more fulfilling lives.

KidStrong Westside in Albuquerque, New Mexico, is a unique institution offering a science-based kids training program focused on building strong, confident, and high-character children. Located at 5600 Coors Boulevard Northwest, KidStrong incorporates movement and fun into the learning process, helping kids develop physically, mentally, and emotionally. Their weekly 45-minute classes are age-based and designed to improve character, physical literacy, and brain development. KidStrong's comprehensive curriculum aims to help children succeed in all aspects of life, including mental development, problem-solving, and creativity. While they can't promise superhero abilities, KidStrong is committed to supporting whole-child development in a structured and engaging environment. Their certified coaches and modern facilities ensure a high-quality experience for both children and parents.

Blissful Minds is a leading institution in psychiatry and weight loss located at 10409 Montgomery Parkway Northeast in Albuquerque, New Mexico. Our mission is to reform minds, change narratives, and enrich lives through telemedicine services. Our certified health and nutrition experts provide individualized plans using prescribed lifestyle changes and medications to help you achieve your weight loss goals. We also offer a personalized combination of medications and psychotherapy to improve patient outcomes and quality of life. Our services are available for patients aged 14 to 69, and we specialize in treating a variety of personal challenges without shame or judgment. At Blissful Minds, we believe in providing full support to enrich lives, and our comprehensive telemedicine system makes support easily accessible at all times. Visit us at 10409 Montgomery Parkway Northeast, Suite 202b, Albuquerque, NM 87111 to begin your journey towards a healthier mind and body.

The Hypnotherapy Academy of America is a renowned institution located at 2132 Osuna Road Northeast in Albuquerque, New Mexico, United States. With a focus on providing high-quality education and training in the field of hypnotherapy, the academy offers comprehensive programs that equip students with the skills and knowledge needed to become successful hypnotherapists. The academy's experienced faculty members are dedicated to helping students achieve their goals and excel in their practice. Whether you are looking to start a career in hypnotherapy or enhance your existing skills, the Hypnotherapy Academy of America is the perfect place to pursue your dreams.

Four Winds Martial Arts Academy is a renowned health institution located in Albuquerque, New Mexico, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Taekwondo, Jiu-Jitsu, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills in a supportive and inclusive environment. Whether you are a beginner looking to try something new or an experienced martial artist seeking to hone your skills, Four Winds Martial Arts Academy is the perfect place for you to achieve your goals. Join us at 1427 Carlisle Boulevard Northeast and start your martial arts journey today!

Adjust & Time is a premier institution located at 3323 Princeton Drive Northeast in Albuquerque, New Mexico. Specializing in time management and personal development, our experienced team offers a wide range of services to help individuals achieve their goals and maximize their potential. Whether you're looking to improve your productivity, prioritize your tasks, or simply find more balance in your life, Adjust & Time is here to support you every step of the way. Visit us today and start on the path to a more organized and fulfilling future.

Bosque Mental Health Associates Inc is a reputable mental health institution located at 5310 Homestead Road Northeast in Albuquerque, New Mexico. Our team of experienced and compassionate professionals is dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, we are here to help. Our personalized treatment plans are designed to meet the unique needs of each client, promoting healing and overall well-being. Contact us today to schedule an appointment and take the first step towards improving your mental health.

True Health Center is a premier gym and health facility located in the heart of Albuquerque, New Mexico. Our center offers state-of-the-art equipment, expert personal trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, True Health Center has everything you need to succeed. Come visit us at 5115 Coors Boulevard Northwest and start your journey to a healthier, happier you today.

La Luz Therapy Services is a leading health institution located at 5400 Sevilla Avenue Northwest in Albuquerque, New Mexico. Our dedicated team of professionals provides a wide range of therapy services to help individuals improve their mental, emotional, and physical well-being. Whether you are seeking individual counseling, family therapy, or group sessions, our experienced therapists are here to support you on your journey towards healing and personal growth. At La Luz Therapy Services, we are committed to providing compassionate care in a safe and welcoming environment. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

You Matter Counseling Services, LLC is a mental health institution located at 3811 Atrisco Drive Northwest, Albuquerque, New Mexico, United States. Our dedicated team of experienced counselors prioritize your mental health and well-being. Whether you are dealing with anxiety, depression, relationship issues, or simply feeling stuck, we are here to support you on your journey towards healing and personal growth. We offer individualized therapy services for individuals, couples, and families using various modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and more. Our goal is to provide you with the skills and tools needed to manage your emotions, improve your relationships, and overall well-being.

Wise Mind Counseling, located at 2424 Juan Tabo Boulevard Northeast in Albuquerque, New Mexico, is a health institution that welcomes and supports individuals of all backgrounds on their path to wellness. The institution is dedicated to creating a safe and inclusive environment for people of all ages, abilities, financial situations, cultures, and LGBTQ populations. The mission of Wise Mind Counseling is to empower individuals, families, and groups in improving their mental and emotional health. They offer personalized treatment plans that include specialized modalities, counseling, skills training, and behavior therapy. The institution is committed to using evidence-based practices to show clients that positive change, happiness, and a fulfilling life are achievable.

ReNewNM Therapy, Inc. is a leading health institution located at 4801 Lang Avenue Northeast in Albuquerque, New Mexico. Our dedicated team of therapists and healthcare professionals provide a range of specialized therapy services to help individuals improve their physical and mental well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health issues, our experienced staff is here to help you renew and restore your health. Visit us today and discover the difference that our personalized and compassionate care can make in your life.

Waves of Change Neurofeedback, led by Julie Murphy LPCC, is a health institution located in Albuquerque, New Mexico. Specializing in neurofeedback therapy, this facility offers cutting-edge treatments for a variety of mental health conditions. With a focus on promoting positive change and healing through innovative techniques, Waves of Change Neurofeedback is dedicated to helping individuals achieve optimal mental wellness. Visit their location at 11930 Menaul Boulevard Northeast to experience the transformative benefits of neurofeedback therapy.