TOP 30 Best Mindfulness meditation exercises in Albuquerque, New Mexico

The Mind Medicine Clinic, located on 5th Street Northwest in Albuquerque, New Mexico, is a unique health institution that offers a refuge for self-reflection, healing, and personal growth. If you find yourself constantly zoning out on social media or distracting yourself with activities but still feeling a sense of emptiness, this clinic may be the perfect place for you. At The Mind Medicine Clinic, you can vent without drama, express your feelings without judgment, and discover what truly makes you happy. The clinic believes that feeling good is not frivolous, but essential for personal freedom. They offer a safe space where you can be seen and understood, giving you permission to keep moving forward.

The Heart-Mind Center, LLC is a health institution located in Albuquerque, New Mexico, United States. Our center focuses on promoting holistic well-being by integrating heart-centered practices with mindfulness techniques. Our experienced practitioners offer a range of services such as counseling, meditation, yoga, and energy healing to help individuals achieve balance and harmony in their lives. Visit us at 5800 McLeod Road Northeast to embark on a journey towards better mental, emotional, and physical health.

Sandia Vista Psychiatric-Mental Health is a leading institution located at 6300 Riverside Plaza Lane in Albuquerque, New Mexico, United States. Specializing in mental health and psychiatric care, our dedicated team of professionals provides comprehensive services to individuals seeking support and treatment for a wide range of mental health conditions. With a focus on personalized care and evidence-based treatment approaches, we strive to help our patients achieve optimal mental wellness and overall well-being. Our state-of-the-art facility offers a safe and welcoming environment for individuals to receive the care they need to improve their mental health and quality of life.

Essential Mental Health is a premier mental health institution located at 2601 Wyoming Boulevard Northeast in Albuquerque, New Mexico. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. From therapy and counseling to medication management and support groups, we offer a wide range of services to help our clients achieve optimal mental well-being. Our compassionate and experienced staff strive to create a safe and welcoming environment for all individuals seeking mental health support. Contact Essential Mental Health today to begin your journey towards a healthier mind and a brighter future.

The Spa at WDC is a luxurious wellness retreat located in Albuquerque, New Mexico. Situated at 10151 Montgomery Boulevard Northeast, this institution offers a unique blend of medical expertise and spa treatments to promote holistic healing and rejuvenation. Whether you are seeking a relaxing massage, a rejuvenating facial, or a consultation with a healthcare professional, The Spa at WDC provides a serene and welcoming environment for all your health and wellness needs. Experience the ultimate in self-care and pampering at this top-notch facility in the heart of Albuquerque.

The Dancing Turtle LLC is a health institution located in Albuquerque, New Mexico. Our mission is to promote wellness and relaxation through various holistic therapies and practices. Our experienced practitioners offer services such as massage therapy, acupuncture, yoga classes, and energy healing sessions. At The Dancing Turtle, we believe in the power of natural healing and strive to create a peaceful and rejuvenating environment for our clients. Visit us at 2651 Pan American Freeway Northeast to experience the benefits of holistic health and wellness.

LUMEN Optimal Wellness is a premier health and spa institution located in Albuquerque, New Mexico. Our facility is dedicated to providing top-notch wellness services to help individuals achieve their optimal health and well-being. From rejuvenating spa treatments to personalized health programs, our experienced professionals are committed to helping you look and feel your best. Visit us at 2931 Monte Vista Boulevard Northeast for a transformative wellness experience.

SOAR Wellness is a premier health and beauty institution located in Los Ranchos de Albuquerque, New Mexico. Our comprehensive services include medical consultations, hair care treatments, spa services, and overall wellness programs. Our expert team of professionals is dedicated to helping you look and feel your best. Visit us at 6855 4th Street Northwest for a rejuvenating experience that will leave you feeling refreshed and revitalized.

Rainwater Wellness is a premier wellness institution located in the heart of Albuquerque, New Mexico. Our facility, nestled at 2500 12th Street Northwest, offers a serene and inviting atmosphere for individuals looking to prioritize their health and well-being. As a gym, health center, and spa all rolled into one, Rainwater Wellness provides a comprehensive approach to wellness that encompasses physical fitness, mental relaxation, and overall rejuvenation. Our experienced staff and state-of-the-art facilities ensure that every visit is a transformative experience, helping our clients achieve their health and fitness goals. Whether you're looking to break a sweat, unwind in our spa, or simply take a moment to focus on self-care, Rainwater Wellness is the perfect destination for all your wellness needs.

KidStrong Westside in Albuquerque, New Mexico, is a unique institution offering a science-based kids training program focused on building strong, confident, and high-character children. Located at 5600 Coors Boulevard Northwest, KidStrong incorporates movement and fun into the learning process, helping kids develop physically, mentally, and emotionally. Their weekly 45-minute classes are age-based and designed to improve character, physical literacy, and brain development. KidStrong's comprehensive curriculum aims to help children succeed in all aspects of life, including mental development, problem-solving, and creativity. While they can't promise superhero abilities, KidStrong is committed to supporting whole-child development in a structured and engaging environment. Their certified coaches and modern facilities ensure a high-quality experience for both children and parents.

Zentral Wellness is a premier health institution located in the heart of Albuquerque, New Mexico. Our facility at 120 Morningside Drive Northeast offers a wide range of services to help you achieve optimal wellness. From fitness classes and personal training to nutrition counseling and massage therapy, our dedicated team of professionals is here to support you on your journey to better health. Come visit us at Zentral Wellness and discover a new level of well-being.

Elevated State is a health and wellness store located at 2400 Juan Tabo Boulevard Northeast in Albuquerque, New Mexico. Our institution offers a wide range of products and services aimed at promoting physical and mental well-being. From vitamins and supplements to natural remedies and holistic therapies, Elevated State is dedicated to helping our customers achieve their health goals. Visit us today to experience a higher level of wellness.

Elements Massage in Albuquerque, New Mexico is a premier wellness center dedicated to providing customized massage therapy services to help clients achieve relaxation and rejuvenation. Our highly skilled therapists are trained in a variety of techniques to address each individual's specific needs and preferences. Located at 8000 Paseo Del Norte Northeast, our tranquil and inviting atmosphere is the perfect setting for a blissful massage experience. Whether you are looking to relieve stress, alleviate muscle tension, or simply unwind, Elements Massage is your go-to destination for ultimate relaxation and well-being.

Traditional Chinese Massage offers a serene and relaxing environment where clients can experience the ancient healing techniques of Chinese massage therapy. Our skilled practitioners are trained in the art of traditional Chinese medicine and use a combination of pressure points, stretching, and manipulation to promote overall wellness and alleviate pain and tension. Located at 9920 Avalon Road Northwest in Albuquerque, New Mexico, our institution is dedicated to providing high-quality, personalized care to each individual who walks through our doors. Whether you are seeking relief from a specific ailment or simply looking to unwind and de-stress, Traditional Chinese Massage is here to help you achieve optimal health and well-being.

Luna Circle Wellness Center is a holistic health institution located at 1003 Luna Circle Northwest in Albuquerque, New Mexico. Our center offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From yoga and meditation classes to massage therapy and nutrition counseling, we provide a comprehensive approach to wellness. Our experienced practitioners are dedicated to helping our clients achieve balance and harmony in their lives. Visit Luna Circle Wellness Center to start your journey towards a healthier and happier you.

Raven Counseling and Wellness LLC is a health institution located in Albuquerque, New Mexico, United States. Our dedicated team of counselors and wellness professionals provide a range of services to support individuals in their journey towards mental and emotional well-being. From individual therapy sessions to group workshops, we offer personalized care to help our clients navigate life's challenges and achieve their goals. With a focus on holistic healing and personalized treatment plans, Raven Counseling and Wellness LLC is committed to supporting our clients in achieving optimal health and wellness.

Body’s Emotion Dance & Wellness Center is a premier institution located at 8338 Comanche Road Northeast in Albuquerque, New Mexico. Our center offers a wide range of dance classes and wellness programs designed to promote physical fitness, emotional well-being, and overall health. Whether you’re looking to improve your flexibility, strength, or simply let loose and have fun, our experienced instructors are here to guide you every step of the way. Join us at Body’s Emotion Dance & Wellness Center and start your journey towards a healthier, happier you today.

ABQ Sits is a renowned institution located at 3901 Indian School Road Northeast in Albuquerque, New Mexico. This institution offers a wide range of programs and services aimed at promoting mindfulness, meditation, and overall well-being. With a team of experienced instructors and a serene environment, ABQ Sits is the perfect place to relax, rejuvenate, and improve your mental and physical health. Whether you are a beginner or an experienced practitioner, ABQ Sits welcomes individuals of all levels to join their community and embark on a journey towards inner peace and self-discovery.

Blair Necessities is a luxurious spa located at 8005 Pennsylvania Circle Northeast in Albuquerque, New Mexico. Our tranquil oasis offers a wide range of services to help you relax, rejuvenate, and refresh your mind, body, and spirit. From soothing massages to invigorating facials, our expert therapists are dedicated to providing you with a personalized experience that meets your unique needs. Step into our peaceful retreat and let us pamper you from head to toe. Experience the ultimate in relaxation at Blair Necessities.

Sylma Fine, M.A., MFT, ATR-BC is a health institution located in Albuquerque, New Mexico. The institution offers counseling services provided by Sylma Fine, who holds a Master of Arts in Marriage and Family Therapy and is a Board-Certified Art Therapist. With a focus on mental health and well-being, Sylma Fine provides personalized therapy sessions to help individuals and families navigate through life's challenges. Located at 5951 Jefferson Street Northeast, Sylma Fine, M.A., MFT, ATR-BC is dedicated to supporting the community in achieving emotional and mental wellness.

Intuitive Flow is a holistic health institution located at 317 Pacific Avenue Southwest in Albuquerque, New Mexico. Our mission is to promote physical, mental, and emotional well-being through a variety of intuitive healing practices such as yoga, meditation, energy healing, and mindfulness techniques. Our experienced practitioners are dedicated to helping individuals connect with their inner selves and achieve balance and harmony in their lives. Join us at Intuitive Flow and embark on a journey towards optimal health and wellness.

New Growth Counseling is a trusted health institution located in Albuquerque, New Mexico. Our dedicated team of experienced counselors are committed to helping individuals achieve personal growth and emotional well-being. We offer a wide range of counseling services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to support you on your journey to healing and growth. Visit us at 5801 Osuna Road Northeast to start your path towards a healthier and happier life.

Blue Fox Wellness is a health institution located at 4600 Montgomery Boulevard Northeast in Albuquerque, New Mexico. We offer a range of services aimed at promoting overall wellness and improving quality of life. Our team of experienced healthcare professionals is dedicated to providing personalized care and support to each individual. At Blue Fox Wellness, we prioritize the well-being of our patients and strive to create a comfortable and welcoming environment. We currently accept various insurance providers including BCBSNM, Cigna, Molina, Presbyterian, Western Skies, and New Mexico Medicaid. Visit us at 4600 Montgomery Blvd. NE Suite B203, Albuquerque, NM 87109 to start your journey towards better health today.

Awareness Therapy is a leading health institution located at 7528 4th Street Northwest in Los Ranchos de Albuquerque, New Mexico. Our team of experienced doctors specializes in providing personalized therapy services to help individuals increase self-awareness and improve their overall well-being. Whether you are seeking support for mental health issues, chronic pain, or stress management, our dedicated professionals are here to help. At Awareness Therapy, we are committed to helping our patients achieve a healthier and happier life.

Linda Walker Counseling is a trusted institution located in Albuquerque, New Mexico, offering professional and compassionate mental health counseling services. Our experienced counselors provide support and guidance to individuals seeking help with a variety of mental health issues. Whether you are struggling with anxiety, depression, relationship problems, or other challenges, our team is here to help you navigate through difficult times and find healing and growth. Visit us at 11005 Spain Road Northeast to begin your journey towards a healthier and happier life.

Maven Massage, Karen Blemel LMT#4795, is a professional massage therapy institution located in the heart of Albuquerque, New Mexico. With a focus on providing high-quality therapeutic massages, Karen Blemel LMT#4795 offers a range of services to help clients relax, rejuvenate, and restore their overall well-being. Whether you are looking to relieve stress, alleviate muscle tension, or simply pamper yourself, Maven Massage is dedicated to providing a personalized and effective massage experience. Visit us at 9500 Montgomery Boulevard Northeast and discover the healing benefits of our skilled massage therapist.

Ortega Wellness is a leading health institution located at 7007 Jefferson Street Northeast in Albuquerque, New Mexico. Our dedicated team of healthcare professionals is committed to providing top-notch wellness services to our community. From preventive care to specialized treatments, we offer a wide range of services to help our patients achieve optimal health and well-being. Visit us at Ortega Wellness and experience personalized care in a warm and welcoming environment.

Thrive Counseling Services is a health institution located at 4011 Barbara Loop Southeast in Rio Rancho, New Mexico. They offer professional counseling services in both Albuquerque and Rio Rancho, providing support and guidance to individuals seeking help with mental health issues. Their team of experienced counselors are dedicated to helping clients thrive and lead fulfilling lives. Contact them at 505-219-1125 to schedule an appointment.

Endpoint Wellness is a premier healthcare facility located in the heart of Albuquerque, New Mexico. Our team of dedicated doctors and health professionals are committed to providing top-notch care and personalized treatment plans for our patients. From routine check-ups to specialized medical services, we offer a wide range of healthcare services to meet the needs of our diverse community. Visit us at 2730 San Pedro Drive Northeast and experience the difference that quality care can make in your life.

Solamente Holistic Health is a gym and health institution located at 833 Lomas Boulevard Northwest in Albuquerque, New Mexico, United States. It serves as a space for the community, bringing together therapists, healers, and medical professionals to offer holistic care, supportive therapy, grief counseling, yoga, and nutrition services for all ages. At Solamente Holistic Health, individuals have access to a variety of practices and practitioners who work towards promoting and maintaining health and well-being throughout their lifetime. Whether you are seeking physical, mental, or emotional healing, this institution is dedicated to helping you achieve your wellness goals.