TOP 30 Best Mental focus exercises in Albuquerque, New Mexico

Sandia Vista Psychiatric-Mental Health is a leading institution located at 6300 Riverside Plaza Lane in Albuquerque, New Mexico, United States. Specializing in mental health and psychiatric care, our dedicated team of professionals provides comprehensive services to individuals seeking support and treatment for a wide range of mental health conditions. With a focus on personalized care and evidence-based treatment approaches, we strive to help our patients achieve optimal mental wellness and overall well-being. Our state-of-the-art facility offers a safe and welcoming environment for individuals to receive the care they need to improve their mental health and quality of life.

University-NM Mental Health, led by Dr. Bonham Caroline A MD, is a renowned institution located in Albuquerque, New Mexico, United States. Specializing in mental health, this facility offers top-notch medical services to help patients overcome various mental health challenges. With a focus on personalized care and treatment plans, Dr. Bonham and her team provide expert care in a compassionate and supportive environment. Visit University-NM Mental Health at 2600 Marble Avenue for comprehensive mental health services that prioritize your well-being.

Hai Focus is a health institution located at 12306 Menaul Boulevard Northeast in Albuquerque, New Mexico. Our dedicated team of healthcare professionals is committed to providing high-quality care and support to our patients. We offer a wide range of medical services and treatments to address various health concerns and promote overall well-being. At Hai Focus, we prioritize the health and comfort of our patients, and strive to create a welcoming and compassionate environment for all who walk through our doors.

Dr. Valerie Valle, Psy.D. is a specialized institution located in Albuquerque, New Mexico, focusing on sport and performance psychology. With a deep understanding of the mental aspects of athletic and performance endeavors, Dr. Valle offers personalized services to help individuals reach their full potential. Whether you are an athlete looking to improve your mental game or a performer seeking to enhance your skills, Dr. Valle provides expert guidance and support. Visit us at 2741 Indian School Road Northeast to unlock your peak performance abilities.

Bang Muay Thai Albuquerque is a premier health institution located at 237 Eubank Boulevard Northeast in Albuquerque, New Mexico, United States. Our focus is on providing exceptional training for children, helping them develop discipline, respect, self-confidence, and physical and mental fitness. At 10th Planet Albuquerque, we offer a unique kids martial arts program that instills important values and skills in our young students. Our approach to grappling is holistic and well-rounded, incorporating judo, wrestling, and non-traditional Brazilian jiu-jitsu developed by Eddie Bravo.

Insight Mental Health LLC, led by Scott Kathleen, is a premier mental health institution located at 4253 Montgomery Boulevard Northeast in Albuquerque, New Mexico, United States. With a focus on providing top-quality mental health services, Scott Kathleen and her team offer a wide range of therapeutic treatments and counseling services to help individuals navigate through their mental health challenges. The institution is dedicated to providing a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve mental wellness and overall well-being. With a compassionate and experienced staff, Insight Mental Health LLC is committed to helping individuals on their journey towards mental health recovery.

The Japan Karate Association of NM is a renowned institution located at 6501 Eagle Rock Avenue Northeast in Albuquerque, New Mexico. As a health-focused store, they offer top-quality karate training and classes for individuals of all ages and skill levels. With a team of experienced and dedicated instructors, the Japan Karate Association of NM provides a safe and supportive environment for students to improve their physical fitness, mental focus, and self-confidence through the practice of traditional Japanese karate. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, this institution is the perfect place to cultivate your martial arts abilities and achieve your wellness goals.

Bates Taekwondo is a premier martial arts institution located at 2820 Richmond Drive Northeast in Albuquerque, New Mexico. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals in a safe and supportive environment. Join us at Bates Taekwondo and start your journey towards a healthier, more confident you.

Phoenix Martial Arts Academy is a premier health institution located at 9577 Osuna Road Northeast in Albuquerque, New Mexico. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to try something new or an experienced martial artist seeking to take your training to the next level, Phoenix Martial Arts Academy is the perfect place for you. Join us today and unleash your inner warrior!

CAT Sigalas Martial Arts & Boxing is a premier gym and health store located at 5400 Sevilla Avenue Northwest in Albuquerque, New Mexico, United States. Our institution offers traditional martial arts and boxing classes to help you achieve your fitness goals. On April 20th, we will have a traditional promotion in full uniform at 9am. Additionally, on Friday, April 12th, there will only be one class at 4:30pm, open to boxers as well. Please note that there will be no 5:30pm boxing class on that day.

Rainwater Wellness is a premier wellness institution located in the heart of Albuquerque, New Mexico. Our facility, nestled at 2500 12th Street Northwest, offers a serene and inviting atmosphere for individuals looking to prioritize their health and well-being. As a gym, health center, and spa all rolled into one, Rainwater Wellness provides a comprehensive approach to wellness that encompasses physical fitness, mental relaxation, and overall rejuvenation. Our experienced staff and state-of-the-art facilities ensure that every visit is a transformative experience, helping our clients achieve their health and fitness goals. Whether you're looking to break a sweat, unwind in our spa, or simply take a moment to focus on self-care, Rainwater Wellness is the perfect destination for all your wellness needs.

KidStrong Westside in Albuquerque, New Mexico, is a unique institution offering a science-based kids training program focused on building strong, confident, and high-character children. Located at 5600 Coors Boulevard Northwest, KidStrong incorporates movement and fun into the learning process, helping kids develop physically, mentally, and emotionally. Their weekly 45-minute classes are age-based and designed to improve character, physical literacy, and brain development. KidStrong's comprehensive curriculum aims to help children succeed in all aspects of life, including mental development, problem-solving, and creativity. While they can't promise superhero abilities, KidStrong is committed to supporting whole-child development in a structured and engaging environment. Their certified coaches and modern facilities ensure a high-quality experience for both children and parents.

Canine Country Club - Westside is a premier pet care facility located in Albuquerque, New Mexico. With over 40 years of experience, we provide a safe and luxurious environment for your furry friends to play, relax, and get pampered. Our high-end country club setting offers heated floors, spacious boarding areas, and plenty of love and attention for your pets. We offer a variety of five-star accommodation options to cater to your pet's individual needs, whether they are big or small, young or old. Our goal is to provide a safe and healthy play environment for your dogs, promoting socialization, mental stimulation, and physical exercise.

The Mind Medicine Clinic, located on 5th Street Northwest in Albuquerque, New Mexico, is a unique health institution that offers a refuge for self-reflection, healing, and personal growth. If you find yourself constantly zoning out on social media or distracting yourself with activities but still feeling a sense of emptiness, this clinic may be the perfect place for you. At The Mind Medicine Clinic, you can vent without drama, express your feelings without judgment, and discover what truly makes you happy. The clinic believes that feeling good is not frivolous, but essential for personal freedom. They offer a safe space where you can be seen and understood, giving you permission to keep moving forward.

Raven Counseling and Wellness LLC is a health institution located in Albuquerque, New Mexico, United States. Our dedicated team of counselors and wellness professionals provide a range of services to support individuals in their journey towards mental and emotional well-being. From individual therapy sessions to group workshops, we offer personalized care to help our clients navigate life's challenges and achieve their goals. With a focus on holistic healing and personalized treatment plans, Raven Counseling and Wellness LLC is committed to supporting our clients in achieving optimal health and wellness.

Jennifer Vickers is a reputable doctor's office located at 2350 Alamo Avenue Southeast in Albuquerque, New Mexico. Dr. Vickers and her team provide top-notch healthcare services to patients in the area. With a focus on personalized care and a commitment to excellence, Jennifer Vickers is dedicated to helping patients achieve and maintain their optimal health. Whether you need a routine check-up or specialized medical treatment, you can trust Jennifer Vickers to provide compassionate and expert care.

Terry S. Koehler, LPCC is a health institution located at 4801 Lang Avenue Northeast in Albuquerque, New Mexico, United States. This institution specializes in providing professional counseling services to individuals seeking support and guidance for mental health and emotional well-being. With a focus on personalized care and compassionate therapy, Terry S. Koehler, LPCC offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. The experienced and licensed counselors at this institution work collaboratively with clients to develop effective coping strategies and promote personal growth and healing. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Terry S. Koehler, LPCC is dedicated to helping you navigate life's challenges and achieve a greater sense of balance and fulfillment.

Whole Self Counseling is a health institution located at 7510 Montgomery Boulevard Northeast in Albuquerque, New Mexico, United States. If you have been struggling with day-to-day challenges or recent life changes, or if you are looking to quiet that inner voice that tells you that you are not enough, we are here to help. Our supportive and non-judgmental therapists can assist you in navigating through difficult times and help you live your best life. Our therapy group practice is social justice-informed and focuses on empowering people of color to improve their relationships with themselves and the world around them. We believe in living authentically and finding joy in every aspect of life. Take a look at our therapists' bios to find the right fit for you. Thank you for considering Whole Self Counseling!

Medusa Pelvic Health and Wellbeing is a specialized occupational therapy provider located at 135 Madison Street Northeast in Albuquerque, New Mexico. Our compassionate care focuses on women's pelvic, sexual, perinatal/postpartum, and mental health. We offer a holistic approach that integrates physical, mental, and emotional aspects through functional strategies, mindful movement, and targeted exercises to enhance mobility, resilience, and overall wellbeing. Whether you visit our clinic or receive services in your home, our client-centered support and creative, accessible services empower your journey into motherhood. We provide a safe space for exploration, education, and empowerment, helping you rediscover confidence, connection, and joy in your sexual health and identity.

The War Room School of Jiu Jitsu is a premier health institution located in Albuquerque, New Mexico. Our state-of-the-art facility at 5617 Paradise Boulevard Northwest offers top-notch training in the martial art of Jiu Jitsu. Our experienced instructors provide personalized instruction to students of all levels, helping them improve their physical fitness, mental focus, and self-defense skills. Join us at The War Room School of Jiu Jitsu and experience the ultimate training experience in a supportive and empowering environment.

Ocean Waves Institute is a leading health institution located in the heart of Albuquerque, New Mexico. Our dedicated team of professionals is committed to providing top-quality healthcare services to our community. With a focus on holistic wellness and personalized care, we offer a wide range of medical services to meet the unique needs of each individual. At Ocean Waves Institute, we believe in the healing power of nature and strive to create a tranquil and nurturing environment for our patients. Visit us at 6614 Gulton Court Northeast to experience the difference in healthcare that Ocean Waves Institute can make in your life.

Sandia Judo Club Inc is a health-focused institution located in Albuquerque, New Mexico. Our club offers judo classes for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in the art of judo, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at 5312 Coal Avenue Southeast and discover the benefits of practicing judo at Sandia Judo Club Inc.

Next Level Baseball Academy is a premier baseball training facility located at 5812 Signal Avenue Northeast in Albuquerque, New Mexico. Our academy offers top-notch coaching and development programs for players of all ages and skill levels looking to take their game to the next level. With state-of-the-art facilities and expert instructors, we provide a comprehensive training experience that focuses on improving fundamental skills, mental toughness, and overall performance on the field. Whether you are a beginner looking to learn the basics or a seasoned player striving for excellence, Next Level Baseball Academy is the perfect place to elevate your game. Join us and unleash your full potential on the diamond.

Tolzmann Taekwon-Do is a health-focused institution located at 5740 Night Whisper Road Northwest in Albuquerque, New Mexico. Our facility offers traditional Taekwon-Do training for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at Tolzmann Taekwon-Do for a rewarding and challenging martial arts experience.

Tang Soo Do Martial Arts is a traditional Korean martial arts institution located at 1437 Wyoming Boulevard Northeast in Albuquerque, New Mexico. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tang Soo Do. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us to improve your overall health and well-being while learning the art of self-defense.

Seed to Tree Counseling is a leading health institution located at 1101 Medical Arts Avenue Northeast in Albuquerque, New Mexico. Our dedicated team of experienced counselors and therapists are committed to helping individuals grow and thrive, from seed to tree. We offer a wide range of counseling services to support mental health and emotional well-being for individuals of all ages. Our holistic approach focuses on nurturing personal growth and development, providing a safe and supportive environment for healing and transformation. At Seed to Tree Counseling, we believe in empowering our clients to reach their full potential and live their best lives.

Sylma Fine, M.A., MFT, ATR-BC is a health institution located in Albuquerque, New Mexico. The institution offers counseling services provided by Sylma Fine, who holds a Master of Arts in Marriage and Family Therapy and is a Board-Certified Art Therapist. With a focus on mental health and well-being, Sylma Fine provides personalized therapy sessions to help individuals and families navigate through life's challenges. Located at 5951 Jefferson Street Northeast, Sylma Fine, M.A., MFT, ATR-BC is dedicated to supporting the community in achieving emotional and mental wellness.

Climbing Tree Therapy is a leading physiotherapy institution located at 2301 Yale Boulevard Southeast in Albuquerque, New Mexico, United States. Our dedicated team of health professionals specializes in providing top-notch physiotherapy services to help patients recover and improve their overall well-being. With a focus on personalized care and innovative treatment techniques, Climbing Tree Therapy is committed to helping individuals reach their full potential and climb to new heights in their health and wellness journey.

The Heart-Mind Center, LLC is a health institution located in Albuquerque, New Mexico, United States. Our center focuses on promoting holistic well-being by integrating heart-centered practices with mindfulness techniques. Our experienced practitioners offer a range of services such as counseling, meditation, yoga, and energy healing to help individuals achieve balance and harmony in their lives. Visit us at 5800 McLeod Road Northeast to embark on a journey towards better mental, emotional, and physical health.

Urvi Shah is a renowned doctor's office located at 9101 Montgomery Boulevard Northeast in Albuquerque, New Mexico. Dr. Shah and her team are dedicated to providing top-quality healthcare services to patients in the area. With a focus on holistic health and personalized care, they offer a wide range of medical services to help individuals achieve optimal wellness. Whether you need a routine check-up or treatment for a specific health issue, Urvi Shah is committed to providing compassionate and comprehensive care to all patients. Visit their office today to experience the difference in healthcare.