The Best Exercise routines for improving balance in Albuquerque, New Mexico

Balanced Physical Therapy at Albuquerque Aquatics Center is a premier health institution located at 5528 Eubank Boulevard Northeast in Albuquerque, New Mexico, United States. Our state-of-the-art facility offers a wide range of physical therapy services to help individuals achieve optimal health and wellness. With a focus on aquatic therapy, our expert team of therapists utilizes the healing properties of water to aid in rehabilitation and recovery. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, Balanced Physical Therapy is dedicated to helping you reach your goals. Experience the benefits of aquatic therapy at our Albuquerque Aquatics Center and start your journey to a balanced and healthy lifestyle today.

Presbyterian Physical Therapy at Presbyterian Healthplex in Albuquerque offers a wide range of services to help patients regain or improve their physical function and movement. Located at 6301 Forest Hills Drive Northeast, the institution provides treatments such as therapeutic exercises, manual therapy, balance training, and more. Specialized therapies are also available for conditions such as amputation, orthopedic issues, sports-related injuries, and neurological disorders. The Healthplex facility also offers classes such as yoga and aerobics, as well as programs for seniors. In addition to physical therapy, the institution provides occupational therapy, speech and language therapy, aquatic therapy, cardiac rehabilitation, and more. Telehealth appointments are also available for added convenience. For more information or to begin the application process, contact Presbyterian Healthplex today.

Presbyterian Occupational Therapy in Albuquerque at the Presbyterian Healthplex is a leading health institution located at 6301 Forest Hills Drive Northeast in Albuquerque, New Mexico. Our occupational therapy team specializes in helping patients regain or improve their physical function and movement after surgery, injury, or chronic illness. We work closely with healthcare providers to create personalized rehabilitation plans, utilizing therapeutic exercises, hands-on therapy, and device training to assist with daily activities. Our services include orthopedic therapy for joint replacements, sports-related injury therapies, neurologic therapy for conditions like strokes and traumatic brain injuries, work-related injury therapies, and more. We offer a variety of classes such as yoga, stretch and tone, and aerobics at the Healthplex, which also houses the Presbyterian Senior Connection program for adults over 50.

Barre3 is a fitness institution located at 8060 Academy Road Northeast in Albuquerque, New Mexico. This gym offers a unique workout experience that combines elements of ballet, Pilates, and yoga to provide a full-body workout that strengthens and tones muscles while improving flexibility and balance. With a focus on mind-body connection and proper alignment, barre3 classes are suitable for all fitness levels and can be modified to accommodate individual needs. Join us at barre3 for a fun and challenging workout that will leave you feeling energized and empowered.

I AM Nutrition & Fitness is a comprehensive wellness institution located in Albuquerque, New Mexico. Our facility combines a cafe, food store, gym, health center, restaurant, and store all in one convenient location. We offer a wide range of services and products to support your health and fitness goals, including nutritious meals, fitness classes, workout equipment, supplements, and more. Whether you're looking to improve your diet, get in shape, or simply live a healthier lifestyle, I AM Nutrition & Fitness has everything you need to succeed. Visit us at 2209 Central Avenue Northwest to start your journey to better health today.

Wellness Studios Inc. is a premier health and wellness institution located at 10052 Coors Boulevard Northwest in Albuquerque, New Mexico. Our facility offers a wide range of services including gym facilities, health programs, and spa treatments. Whether you are looking to improve your fitness, relax and unwind, or focus on your overall well-being, Wellness Studios Inc. has everything you need to achieve your goals. Our experienced staff is dedicated to helping you reach your full potential and live a healthier, happier life. Visit us today and experience the ultimate in wellness and relaxation.

The Certified T'ai Chi Chih Teacher institution located at 11930 Menaul Boulevard Northeast in Albuquerque, New Mexico, offers classes in the ancient Chinese practice of T'ai Chi Chih. As a health-focused school, our certified teachers provide expert instruction in this gentle, meditative form of exercise that promotes relaxation, balance, and overall well-being. Join us to learn the movements and principles of T'ai Chi Chih and experience the benefits for yourself.

Raquel Lujan, PTA is a health institution located at 1700 Louisiana Boulevard Northeast in Albuquerque, New Mexico, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help our patients achieve their optimal health and wellness goals. With a focus on personalized care and evidence-based treatments, we strive to deliver the highest quality of care to each individual we serve. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical well-being, Raquel Lujan, PTA is here to support you on your journey to better health.