Yoga for strength in Sussex, New Jersey

GYMGUYZ Sussex, Warren and Orange Counties is a health institution located at 44 Palomino Trail, Vernon Township, New Jersey, United States. Serving Sussex, Warren and Orange Counties and surrounding areas, we offer personalized fitness programs tailored to your specific goals and needs. Our expert personal trainers come to you, whether it's at home, a local park, or even virtually, bringing all the necessary fitness equipment with them. During your first visit, we conduct a detailed assessment of your body, fitness level, and nutrition to create a personalized workout plan just for you. From strength training to cardio to yoga, we use this data to ensure the most efficient and effective program for you.

The Quantum Journey Studio, located at 23 Main Street in Sussex, New Jersey, is a gym and health institution that offers a variety of services to promote wellness and healing. Our team consists of Certified Yoga Instructors, Licensed Massage Therapists, and Energy Healers who are dedicated to providing a safe and supportive environment for all individuals. Our all-level yoga classes range from gentle/restorative to dynamic flows, catering to the unique needs of each student. Whether you are new to yoga or looking to deepen your practice, our classes focus on breath, movement, strength, and flexibility. We also offer Stretch Therapy, Massage Therapy, Private or Group Yoga, and other healing modalities such as Reiki, Reflexology, and Sound Bowl Healing.