Yoga for adults in Warren, New Jersey

The Riegel Ridge Community Center is a state-of-the-art gym and health facility located at 910 Milford Warren Glen Road in Milford, New Jersey. Our center offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to lift weights, do cardio, or take a yoga class, we have something for everyone. Our friendly and knowledgeable staff are here to support you on your fitness journey. Come visit us today and start your path to a healthier lifestyle at the Riegel Ridge Community Center.

Watchung Hills Family Counseling, LLC is a trusted health institution located at 31b Mountain Boulevard in Warren, New Jersey, United States. With over 20 years of experience, our licensed psychotherapist specializes in working with children, adults, couples, and families facing a variety of struggles. Our approach to treatment is eclectic, holistic, and attachment-focused, rooted in Psychodynamic theory and incorporating various therapeutic modalities such as play therapy, Parent Child Interaction Therapy, Expressive Arts, CBT, Mindfulness, and trauma-informed interventions. We prioritize creating a safe space for individuals to identify, explore, and manage emotions and behaviors that may be hindering their potential for a healthier and happier life. Our focus on strengths-based therapy aims to help clients overcome challenges and heal from past traumas. We understand that seeking help can be a difficult decision, especially when facing societal pressures and stigmas. Our goal is to provide a safe and empathic environment for you and your family to identify goals and explore treatment options tailored to your needs.