Yoga and relaxation in West Orange, New Jersey

Welcome to Keter Yoga & Healing, your sanctuary for holistic wellness located at 2 McGuirk Lane, West Orange, New Jersey. At Keter Yoga, we believe that yoga is for every woman. Our philosophy is simple: if you can breathe, you can do yoga. Inspired by the teachings of B.K.S. Iyengar, we embrace the transformative power of yoga to "cure what need not be endured and endure what cannot be cured." Our classes are designed to unite the mind, body, and soul, providing a space to ease tension, reduce inflammation, and promote overall health and well-being. Whether you're a beginner or an experienced practitioner, our sessions will help you refine your poses, correct posture, and enhance your breathing techniques, leading to a more positive outlook on life.

Welcome to Pleasant Valley Way Gym, your premier fitness destination located at 51 Conforti Avenue, West Orange, New Jersey. At Pleasant Valley Way Gym, we are dedicated to helping you achieve your health and wellness goals in a friendly and supportive environment. Our state-of-the-art facility offers a wide range of equipment and services tailored to meet the needs of fitness enthusiasts of all levels. Whether you're just starting your fitness journey or looking to take your training to the next level, our experienced and certified trainers are here to guide and motivate you every step of the way. Enjoy a variety of group classes, including yoga, spinning, and high-intensity interval training, designed to keep your workouts engaging and effective.