TOP 30 Workout routines in Middlesex, New Jersey

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Bressaw's Middlesex Karate is a premier martial arts institution located at 216 Tingley Lane in Edison, New Jersey. Specializing in traditional karate training, our experienced instructors provide top-notch instruction in a welcoming and supportive environment. Our classes are designed to improve physical fitness, mental focus, and self-discipline while teaching valuable self-defense skills. Join us at Bressaw's Middlesex Karate and start your journey to a healthier mind and body today.

The Power School is a state-of-the-art gym and health institution located at 822-830 Lincoln Boulevard in Middlesex, New Jersey. Our facility offers top-of-the-line fitness equipment, expert personal trainers, and a variety of classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve cardiovascular health, or simply stay active, The Power School has everything you need to succeed. Join us today and experience the power of fitness!

Located at 3830 Park Avenue in Edison, New Jersey, JAG Physical Therapy is a top-notch health institution specializing in physiotherapy. The facility, situated at Suite 202, offers flexible hours on weekdays to accommodate busy schedules. With a passion for sports and a dedication to helping individuals overcome physical challenges, the founder, Arthur, ensures that each patient receives personalized care to aid in their recovery. At JAG PT, patients can expect high-quality physical therapy services from a team of certified specialists. From musculoskeletal injuries to concussions and women's health issues, the staff at JAG PT is equipped to provide individualized treatment plans to help patients get back to their normal activities. The facility also offers instrument-aided soft tissue mobilization (IASTM) to address muscular conditions and provide relief to those in need.