TOP 30 Workout recovery in Tenafly, New Jersey

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Branch Physical Therapy & Wellness is a leading health institution located at 32 Washington Street in Tenafly, New Jersey, United States. Our team of skilled physiotherapists is dedicated to providing personalized care and treatment plans to help our patients achieve optimal physical wellness. We offer a range of services including manual therapy, therapeutic exercises, and education on injury prevention. Whether you are recovering from an injury or looking to improve your overall health, Branch Physical Therapy & Wellness is here to support you on your journey to a healthier, happier life.

Welcome to Mind2Core Pilates, your premier destination for holistic fitness and wellness in Tenafly, New Jersey. Located at 145 Piermont Road, our studio is dedicated to enhancing your mind-body connection through the transformative power of Pilates. Our mission is to support you in achieving your athletic goals while positively impacting your lifestyle and overall well-being. Pilates, a system of exercises developed by Joseph H. Pilates in the 1920s, targets the deep stabilizing "posture" muscles to create strength and stability, enabling your body to move with biomechanical efficiency. As Joseph H. Pilates famously said, “every movement needs to look pretty.” At Mind2Core, we believe that when the body moves efficiently, any movement or position will look good on any body type.