TOP 10 Women's strength training workouts in Matawan, New Jersey

Dragon USA TKD Academy is a health institution located at 32 Old Matawan Road, Old Bridge, New Jersey, United States. Led by CEO and Instructor Master Miguel Soto, our academy offers educational and fun Taekwondo classes in a friendly and family-oriented environment. Master Soto, a 4th degree black belt certified by Kukkiwon, brings his passion for Taekwondo and years of experience in judo to each class. Our dedicated team, including a caring secretary, is committed to helping students of all ages achieve their fitness goals and grow as athletes, learners, leaders, and martial artists. We follow the standards set by Kukkiwon and World Taekwondo, ensuring that our students receive the highest quality instruction in this ancient martial art.

Sal Lopez Boxing Club is a premier gym located in Matawan, New Jersey, United States. Our facility, situated at 771 New Jersey 34, is dedicated to promoting health and fitness through the sport of boxing. Our experienced trainers provide top-notch coaching for individuals of all skill levels, from beginners to advanced athletes. Whether you're looking to improve your boxing technique, increase your strength and endurance, or simply stay in shape, Sal Lopez Boxing Club has something to offer for everyone. Join us today and experience the benefits of a challenging and rewarding workout in a supportive and motivating environment.

BGMT Fitness and Kickboxing is a premier gym and health institution located at 177 Main Street in Matawan, New Jersey, United States. We offer a wide range of fitness classes and programs, with a special focus on kickboxing for those looking to improve their strength, agility, and cardio fitness. Our experienced trainers are dedicated to helping you reach your fitness goals in a supportive and motivating environment. Whether you're a beginner or a seasoned athlete, our facility is equipped to meet your needs and help you achieve your best self. Join us at BGMT Fitness and Kickboxing and take the first step towards a healthier, stronger you.

Kickboxing Plus is a premier gym located at 343 New Jersey 34 in Matawan, New Jersey, United States. Specializing in kickboxing, this health-focused institution offers a high-intensity workout that combines cardio, strength training, and self-defense techniques. With experienced instructors and state-of-the-art facilities, Kickboxing Plus provides a dynamic and empowering fitness experience for individuals of all levels. Whether you're looking to improve your physical fitness, learn self-defense skills, or just have fun while breaking a sweat, Kickboxing Plus is the perfect place to achieve your health and wellness goals.