TOP 30 Best Women's self defense courses in Jersey City, New Jersey

Gracie Barra Princeton Brazilian Jiu Jitsu and Self Defense is a renowned institution located in Lawrence Township, New Jersey, United States. They have recently announced the formation of a professional advisory council and the launch of their Academy 2.0 initiative. This initiative includes new programs that focus on modern-day health, education, and technology to meet the challenges faced by families today. The Warrior Academy is one of the new programs offered by Gracie Barra, which aims to help children develop important social-emotional skills, resilience, and leadership qualities. Through a combination of Brazilian Jiu Jitsu, social-emotional learning, and modern physical education practices, children are equipped to thrive in today's digital age. The institution partners with licensed professionals in psychology, nutrition, sports medicine, and more to provide a holistic approach to education and development.

United Martial Art of New Jersey is a premier health institution located in Englewood, New Jersey. Our facility at 46 West Palisade Avenue offers a range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of various martial arts disciplines. Whether you are looking to learn a new skill, stay in shape, or build confidence, United Martial Art of New Jersey is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

New Jersey Firearms Academy is a premier institution located at 174 Danforth Avenue in Jersey City, New Jersey. As a leading health-focused institution, we provide comprehensive firearms training and safety courses to individuals of all skill levels. Our experienced instructors offer a wide range of classes, including basic firearms handling, marksmanship, and self-defense techniques. Whether you are a beginner looking to learn the basics or an experienced shooter seeking to enhance your skills, New Jersey Firearms Academy is committed to providing top-notch instruction in a safe and supportive environment. Join us today and take the first step towards becoming a responsible and proficient firearm owner.

The Institute of Defensive Methods, located at 41 River Road in North Arlington, New Jersey, is a premier health institution dedicated to providing top-notch training and education in self-defense techniques. Our expert instructors offer a wide range of classes and workshops designed to empower individuals with the knowledge and skills necessary to protect themselves in any situation. Whether you are looking to learn basic self-defense strategies or advance your skills to a higher level, our institute is the perfect place for you. Join us today and take control of your safety and well-being.

Wing Chun Kung Fu: Self Defense is a health institution located at 570 River Road, Fair Haven, New Jersey, United States. Our institution offers training in the traditional martial art of Wing Chun Kung Fu, focusing on practical self-defense techniques and promoting physical fitness and mental well-being. Our experienced instructors provide personalized instruction to help students develop confidence, strength, and agility while learning valuable skills for self-protection. Join us at Wing Chun Kung Fu: Self Defense and start your journey towards a healthier and safer lifestyle today.

Combat Kali Silat Reality Self Defense Group is a premier institution located in Maplewood, New Jersey, offering top-notch self-defense training in the form of Combat Kali and Silat. Our expert instructors provide practical and effective techniques for real-life situations, focusing on empowering individuals to protect themselves in any scenario. Join us at 1882 Springfield Avenue and learn valuable skills to enhance your physical and mental well-being.

Caravaglio Self Defense & Training Center is a premier health institution located at 957 New Jersey 33, Monroe Township, New Jersey, United States. Specializing in self-defense and fitness training, our center offers a wide range of classes and programs designed to help individuals improve their physical and mental well-being. Our experienced instructors are dedicated to helping students develop confidence, strength, and self-defense skills in a safe and supportive environment. Whether you are looking to learn self-defense techniques, improve your fitness level, or simply boost your overall health and wellness, Caravaglio Self Defense & Training Center is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

Women's Health at Westfield is a premier healthcare institution located at 33 Upper Overlook Road in Summit, New Jersey. Our dedicated team of doctors and health professionals specialize in providing comprehensive and personalized care for women of all ages. From routine check-ups to specialized treatments, we are committed to helping women maintain optimal health and well-being. Visit us today and experience the highest quality of care in a warm and welcoming environment.

The Women's Self-Defense Institute, located at 518-7 Old Post Road in Edison, New Jersey, is a health and school institution dedicated to empowering women through self-defense training. Our experienced instructors provide comprehensive courses that teach practical techniques to help women protect themselves in various situations. Whether you are a beginner or have some experience in self-defense, our classes are designed to cater to all skill levels. Join us at the Women's Self-Defense Institute and learn valuable skills to enhance your confidence and safety.

Cobra Self Defense in New Jersey is a health institution located at 510 East Main Street in Denville. We offer self-defense classes and training programs to help individuals of all ages and fitness levels learn how to protect themselves in any situation. Our experienced instructors provide hands-on instruction in techniques such as striking, grappling, and situational awareness to empower our students and build their confidence. Join us at Cobra Self Defense New Jersey and take control of your personal safety today.

Hammerfist Self Defense System is a premier health institution located at 75 East Cherry Street in Rahway, New Jersey, United States. Specializing in self-defense techniques, our experienced instructors provide comprehensive training in the art of protecting oneself in various situations. Whether you are looking to improve your physical fitness, build confidence, or learn essential self-defense skills, Hammerfist Self Defense System offers a safe and supportive environment for individuals of all ages and skill levels. Join us today and empower yourself with the knowledge and skills to stay safe and secure in any situation.

The Academy of Koei-Kan Karate, located at 6 Main Street in Branchville, New Jersey, is a traditional Japanese karate institution focused on individual student development. Our larger location provides a supportive and family-friendly environment for students to build confidence, character, and self-respect while learning combat and self-defense skills. Our international system of karate has dojos across the United States and worldwide, with highly qualified black belt instructors who are certified both in the US and in Japan. Come visit us and discover the benefits of Koei-Kan Karate-Do!

Matakas Jiu Jitsu is a premier health institution located at 2043 U.S. 130 in Florence, New Jersey, United States. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness and self-defense skills or an advanced practitioner seeking to compete at a high level, Matakas Jiu Jitsu has a program tailored to meet your needs. Join us and experience the physical and mental benefits of this dynamic martial art.

Kwan Tae Kwon Do is a premier martial arts institution located in Roxbury Township, New Jersey, United States. Our focus is on promoting physical fitness, mental well-being, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at 760 U.S. 46 for a transformative experience that will improve your health and overall quality of life.

Team Taino Martial Arts & Fitness is a premier health institution located at 450 Black Horse Pike in Haddon Township, New Jersey, United States. Offering a wide range of fitness and martial arts programs, Team Taino is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, students can expect top-notch training in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Team Taino Martial Arts & Fitness has something for everyone. Join us today and start your journey towards a healthier, happier you!

Modesto's Karate Academies is a premier martial arts institution located at 6760 Washington Avenue in Egg Harbor Township, New Jersey. As a gym and health facility, Modesto's offers top-notch karate instruction for all ages and skill levels. With a focus on discipline, fitness, and self-defense, students can expect to improve both physically and mentally through their training. The experienced instructors at Modesto's Karate Academies are dedicated to helping students reach their full potential and achieve their goals in a supportive and motivating environment. Join us today and start your journey to becoming a skilled martial artist!

Enforcers BJJ is a renowned Brazilian Jiu-Jitsu institution located at 418 New Jersey 23, Franklin, New Jersey, United States. Specializing in the art of grappling and self-defense, Enforcers BJJ offers top-notch training for individuals of all skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming community atmosphere, students can improve their physical fitness, learn valuable self-defense techniques, and build confidence in a safe and supportive environment. Whether you are a beginner looking to try something new or an experienced practitioner seeking to hone your skills, Enforcers BJJ is dedicated to helping you reach your goals and unleash your full potential. Join us today and embark on a transformative journey towards a healthier, stronger, and more empowered you.

Bataille Jiu Jitsu Academy, now located at 47 Main St #9 in Bloomingdale, New Jersey, is a premier health institution dedicated to offering personalized jiu jitsu programs for students of all levels. Led by experienced instructor Alex, the academy focuses on improving jiu jitsu skills while promoting a healthy lifestyle. Alex's expertise in BJJ and wrestling ensures that students become well-rounded grapplers. With a commitment to clear instruction and individualized attention, Alex inspires confidence in his students and motivates them to embark on their own jiu jitsu journey. Whether you're a beginner or experienced practitioner, Bataille Jiu Jitsu Academy is the perfect place to learn and grow in the art of jiu jitsu.

Bergen Taekwondo Academy is a premier health institution located at 432 Bergen Boulevard in Ridgefield, New Jersey, United States. Our academy offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide expert guidance to students of all ages and skill levels, helping them to achieve their fitness and martial arts goals. Join us at Bergen Taekwondo Academy and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Momentum Brazilian Jiu-Jitsu is a premier health institution located at 253 Franklin Avenue in Nutley, New Jersey, United States. Our state-of-the-art facility offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense, fitness, and mental well-being. Our experienced instructors provide personalized instruction to students of all levels, from beginners to advanced practitioners. Join us at Momentum Brazilian Jiu-Jitsu and experience the physical and mental benefits of this dynamic martial art.

Elijah Brazilian Jiu Jitsu Academy in Union, New Jersey is more than just a martial arts school - it's a place where students can transform their lives through discipline, leadership, and perseverance. Our programs are designed to bring about positive change in every individual who walks through our doors. With a focus on safety, positivity, and inclusivity, we provide a nurturing environment where students can grow, gain confidence, and strive for excellence. Our state-of-the-art facilities and close-knit community make Elijah Brazilian Jiu Jitsu Academy the perfect place to begin your journey of self-improvement. Whether you're in Union, Millburn, or nearby areas, we welcome you to join our family and start achieving the results you've been dreaming of. Book your first class today and revolutionize your life with us!

Strategic Combat Academy is a premier gym and health institution located at 4450 Bordentown Avenue in Old Bridge, New Jersey, United States. Our academy offers top-of-the-line facilities and expert trainers to help you achieve your fitness and combat goals. Whether you're looking to improve your strength, agility, or overall health, our academy provides the perfect environment for you to succeed. Join us at Strategic Combat Academy and take your fitness journey to the next level.

Radji Barrett Jiu Jitsu is a premier health institution located at 540 New Brunswick Avenue in Woodbridge Township, New Jersey. Our facility offers top-notch jiu jitsu training under the expert guidance of Radji Barrett, a renowned martial arts instructor. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to improve your skills, our classes cater to individuals of all levels. Join us at Radji Barrett Jiu Jitsu and experience the benefits of this ancient martial art for both your physical and mental well-being.

Master Lim’s Happy Martial Arts is a health institution located at 1600 Perrineville Road in Monroe Township, New Jersey. Our institution focuses on the traditional art of taekwondo, originating from Korea. We believe that starting at a basic level is crucial in learning new skills, and we are dedicated to helping you progress from beginner to advanced levels to achieve your goals successfully. At Master Lim's Happy Martial Arts, we offer a welcoming and supportive environment where you and your family can become part of our martial arts family. Our classes are designed to improve strength, flexibility, and overall fitness, while also teaching valuable self-defense skills. Our founder, Master Lim, is a highly experienced martial artist with multiple black belts and a deep passion for teaching and transforming the minds of our students.

Move Jiu Jitsu Academy is a premier health institution located at 22 Meridian Road in Eatontown, New Jersey, United States. Our academy offers top-notch Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Jiu Jitsu. Join us at Move Jiu Jitsu Academy and start your journey towards a healthier, stronger, and more confident you.

The House of Salt Jiu-Jitsu Academy is a premier health institution located at 75 Brighton Avenue in Long Branch, New Jersey. Our academy offers top-notch training in the art of Jiu-Jitsu, promoting physical fitness, mental well-being, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all skill levels can improve their technique and confidence on the mat. Join us at the House of Salt Jiu-Jitsu Academy and start your journey towards a healthier, stronger you.

Brach's MMA, LLC is a premier martial arts institution located at 1227 Haddonfield-Berlin Road in Voorhees Township, New Jersey. Offering programs in Jiu Jitsu, Karate, Kickboxing, MMA, and Self-Defense for both adults and kids, Brach's MMA has been a pillar in the community for over 17 years. Our instructors are highly qualified and certified, providing a safe and friendly environment for students to learn and grow. At Brach's MMA, we hold ourselves to a higher standard with transparent pricing and a commitment to hard work and progression. Our motto is "you either want to train or you don't", and we believe in earning promotions through dedication and effort. Our approach to progression is based on "MAT" - Material, Application, and Time.

Budo Voorhees Martial Arts is a premier martial arts institution located in Voorhees Township, New Jersey. Our gym offers a wide range of classes for all ages and skill levels, focusing on traditional martial arts training and self-defense techniques. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and confidence in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense, or just have fun, Budo Voorhees Martial Arts is the perfect place for you. Join us at 476 Centennial Boulevard and start your martial arts journey today!

No Limit Martial Arts is a premier health institution located at 457 Mount Pleasant Avenue in West Orange, New Jersey. Our facility offers top-notch martial arts classes for individuals of all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, No Limit Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and unleash your full potential. Join us today and experience the benefits of martial arts training in a supportive and empowering environment.

Trasso Jiu Jitsu & Wrestling is a premier health institution located at 200 Rock Road in Glen Rock, New Jersey. Our facility offers top-notch training in the disciplines of Jiu Jitsu and wrestling, providing a comprehensive approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students of all levels achieve their goals and improve their skills. Whether you are looking to get in shape, learn self-defense techniques, or compete in tournaments, Trasso Jiu Jitsu & Wrestling is the perfect place for you. Join us today and start your journey to a healthier and more confident you.