TOP 30 Best Wellness workshops in New Brunswick, New Jersey

Welcome to Traditional Yogalaya South Brunswick, your sanctuary for holistic health and wellness located at 58 Kelly Way, South Brunswick Township, New Jersey. We are dedicated to fostering a welcoming and inclusive environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Traditional Yogalaya, we offer a diverse range of classes designed to meet your unique needs, from gentle restorative sessions to invigorating power yoga. Our experienced instructors are committed to guiding you on your journey towards improved physical health, mental clarity, and emotional balance. Whether you're a beginner seeking to learn the basics or an experienced yogi looking to deepen your practice, our tailored programs ensure you receive the attention and support you deserve.

Welcome to the Shree Swaminarayan Hindu Temple (Vadtal Dham) – South Brunswick - NJ (SSAUSM), a serene sanctuary located at 329 Culver Road, South Brunswick Township, New Jersey. As a vibrant center of spiritual devotion and cultural heritage, our temple serves as a beacon of the rich traditions and teachings of the Swaminarayan faith. At Shree Swaminarayan Hindu Temple, we are dedicated to fostering a sense of community and spiritual growth. Our temple offers a peaceful environment for worship, reflection, and community gatherings. Whether you are seeking spiritual guidance, participating in our diverse cultural events, or simply wishing to learn more about the Swaminarayan faith, our doors are open to all.

Stress and Anxiety Services of New Jersey is a leading health institution located in East Brunswick, New Jersey. Our dedicated team of professionals specializes in providing comprehensive services to help individuals manage and overcome stress and anxiety. From therapy and counseling to support groups and workshops, we offer a wide range of resources to support our clients on their journey to mental wellness. Our goal is to provide a safe and supportive environment where individuals can learn effective coping strategies and develop the skills needed to live a happier, healthier life. Visit us at 2 Brier Hill Court to learn more about how we can help you on your path to recovery.

Southeast Asian Martial Arts Academy (SEAMAA) is a gym and health institution located at 2793 Brunswick Pike in Lawrence Township, New Jersey, United States. Specializing in Muay Thai Kickboxing and Silat programs, SEAMAA offers special offers for adults and teens looking to learn from the best martial arts instructors in Lawrenceville. The dedicated staff at SEAMAA focuses on providing a comprehensive understanding of Southeast Asian Martial Arts and traditional healing systems, with an emphasis on personal development and healing. Whether your goals are to improve fitness, build confidence, make new friends, or enhance your overall well-being, SEAMAA can help you achieve your goals faster than you ever thought possible. The benefits of SEAMAA's martial arts classes are numerous, including increased confidence, self-esteem, discipline, and empowerment. Whether you're interested in kids martial arts classes or adult programs, you'll see improvements in mind, body, and spirit after just a few classes. Click the button below to get started today and join SEAMAA at their Lawrenceville location.

Dance4Ever is a dance institution located at 972 Clark Road in North Brunswick Township, New Jersey, United States. We believe that dance is a beautiful art form that brings joy and helps to alleviate sorrows. Our goal is to add flavor to your life and set your mind free through the power of dance. Dance is a way to move to musical rhythms and express your emotions in a beautiful and creative manner. It is a form of masti and drama that allows you to truly be yourself. At Dance4Ever, we believe that the joy and feeling of dance will stay with you forever.

VIVA Ballroom | Dance | Fitness is a dynamic institution located at 1891 Brunswick Avenue in Lawrence Township, New Jersey, United States. This multifaceted facility offers a wide range of services including ballroom dance classes, fitness programs, and health and wellness services. Whether you're looking to improve your dance skills, get in shape, or simply have fun, VIVA Ballroom | Dance | Fitness has something for everyone. Join us at our state-of-the-art facility and start your journey to a healthier and happier you.

Young Forest Kung-Fu is a health-focused institution located at 8 Henry Street in East Brunswick, New Jersey, United States. Our facility offers traditional kung-fu classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of martial arts. Join us at Young Forest Kung-Fu and embark on a journey towards better health and well-being.

Hammarskjold Upper Elementary School is a vibrant and welcoming primary school located at 200 Rues Lane in East Brunswick, New Jersey, United States. Our institution is committed to providing a high-quality education for students in grades 3-5, fostering a love for learning and a sense of community among students, teachers, and families. Our dedicated staff members create a supportive and engaging learning environment where students can thrive academically, socially, and emotionally. At Hammarskjold Upper Elementary School, we strive to inspire a lifelong love of learning and empower our students to reach their full potential.

Welcome to the practice of Dr. Naimish Baxi, MD, a leading specialist in sports medicine, spine care, pain management, and musculoskeletal medicine. Conveniently located at 140 East Ridgewood Avenue, Paramus, New Jersey, our clinic is dedicated to providing high-quality patient care with a focus on non-surgical management of spine conditions, regenerative medicine, and advanced interventional procedures. Dr. Baxi, a New Jersey native from East Brunswick, is a highly qualified and experienced physician. He earned his medical degree from Rutgers New Jersey Medical School and completed his residency in Physical Medicine & Rehabilitation at Mount Sinai Hospital in New York. Further honing his expertise, he completed an Interventional Spine & Sports Medicine fellowship at Orthopedic and Spine Specialists (OSS) Health in Pennsylvania.

Rutgers Gardens is a beautiful park and tourist attraction located at 112 Log Cabin Road in North Brunswick Township, New Jersey, United States. Covering over 180 acres, the gardens feature a wide variety of plants, flowers, and trees, as well as walking paths, ponds, and themed gardens. Visitors can enjoy peaceful strolls through the serene landscape, attend educational programs and workshops, or simply relax and take in the natural beauty. Rutgers Gardens is a perfect destination for nature lovers, garden enthusiasts, and anyone looking to escape the hustle and bustle of everyday life.

Mason Gross Performing Arts Center is a renowned institution located at 85 George Street in New Brunswick, New Jersey. It is a hub of creativity and talent, offering a wide range of programs and performances in music, dance, theater, and visual arts. The center is dedicated to providing a platform for emerging and established artists to showcase their work, as well as offering educational opportunities for students and the community. With state-of-the-art facilities and a commitment to excellence, Mason Gross Performing Arts Center is a vibrant cultural destination in the heart of New Jersey.

The Kaga Institute, located at 58 North Main Street in Marlboro, New Jersey, is a premier institution offering comprehensive aesthetic and wellness treatments to help individuals look and feel their best. Led by Dr. Mira Kaga, a Board-Certified Internal Medicine Physician, the institute provides a wide range of services including skin enhancements, hormone replacement therapy, mental health treatment plans, and more. The institute offers cutting-edge treatments such as AviClear® for acne, truSculpt® flex for muscle toning, and truSculpt® iD for fat reduction and skin tightening. Dr. Kaga and her team are dedicated to providing patient-centered care focused on overall well-being.

Cranbury Gymnastics Academy, located at 12 Stults Road in South Brunswick Township, New Jersey, is your number one destination for health and physical education. Our Positive Gymnastics Fitness & Wellness Program for children is designed to provide a rewarding and beneficial experience for all participants. Our educational program focuses on progressive skill learning to help children develop physically and mentally. Contact us at 609-395-1416 for more information today!

Life Psychotherapy LLC is a health institution located at 6 Auer Court, East Brunswick, New Jersey, United States. Our mission is to make mental health accessible to everyone, offering quality services that promote positive change through collaboration, compassion, and evidence-based therapies. We specialize in psychotherapy for a wide range of mental and emotional issues, tailoring our approach to each individual for successful healing. Our practice combines existential philosophy with cognitive behavioral tools to empower individuals to take concrete actions to improve their lives. We offer counseling services for children, adolescents, adults, couples, families, and groups, with a focus on personal growth and development without the stigma often associated with therapy.

Navaranjitha Performing Arts Center (NRPAC) is a renowned school located at 3490 New Jersey 27, South Brunswick Township, New Jersey, United States. Our institute is dedicated to teaching Indian classical dance, specifically Bharathanatyam, in a traditional and authentic manner. At NRPAC, we strive to provide a nurturing environment where children can learn dance while having a delightful experience alongside their academic pursuits. Our primary goal is to impart the rich Indian culture and tradition through the art of Bharathanatyam, showcasing the essence of our heritage. Led by our esteemed Guru, we focus on the Pandanallur style of Bharathanatyam, emphasizing geometric postures and movements, precise footwork, graceful expressions, and the portrayal of emotions through well-defined poses. Our experienced instructors are committed to nurturing the talents of our students and guiding them towards becoming skilled and expressive dancers.

Prussia Tools is a well-established store located at 182 Ridge Road in South Brunswick Township, New Jersey. As a leading provider of high-quality tools and equipment, Prussia Tools offers a wide range of products for both professionals and DIY enthusiasts. With a commitment to excellence and customer satisfaction, this institution is a go-to destination for all your tool-related needs. Whether you are looking for power tools, hand tools, or accessories, Prussia Tools has you covered. Visit us today and experience top-notch service and a vast selection of tools to help you tackle any project with ease.

The Laszlo Center 4 Hope and Healing is a renowned health institution located at 367 Old Bridge Turnpike in East Brunswick, New Jersey, United States. Specializing in providing comprehensive and compassionate care, the center offers a wide range of services to promote physical, mental, and emotional well-being. From medical treatments to therapy sessions, the dedicated team at Laszlo Center 4 Hope and Healing is committed to helping individuals find hope and healing in their journey towards optimal health. With a focus on personalized care and innovative approaches, this institution is a beacon of support for those seeking to improve their overall wellness.

Welcome to the Monmouth Junction Fire Department, proudly serving the community of South Brunswick Township, New Jersey, and its surrounding areas. Located at 573 Ridge Road, our dedicated team of highly trained and experienced firefighters is committed to ensuring the safety and well-being of our residents and businesses. At the Monmouth Junction Fire Department, we provide a wide range of emergency services, including fire suppression, rescue operations, and emergency medical response. Our state-of-the-art equipment and continuous training programs ensure that we are prepared to handle any situation with efficiency and professionalism.

KKM Krav Maga, located at 670 Towne Center Drive in North Brunswick Township, New Jersey, is a dynamic martial arts institution focused on health and self-improvement. Led by Master Arkadiy Nepomnishy, our programs cater to individuals of all ages, helping children develop self-confidence and focus, while adults improve fitness, flexibility, and stress relief. Our members often describe our school as more than just a gym - it feels like a family where individuals are supported in their physical, mental, emotional, spiritual, and social growth. Through our Taekwondo Elite training, students not only learn self-defense skills but also valuable life lessons such as discipline, focus, and perseverance.

Welcome to the Brookview Volunteer Fire Department, proudly serving the East Brunswick community and surrounding areas. Located at 363 Dunhams Corner Road, East Brunswick, New Jersey, our dedicated team of volunteers is committed to ensuring the safety and well-being of our neighbors. As a vital part of the local emergency services, we specialize in fire prevention, firefighting, and emergency response. Our skilled volunteers undergo rigorous training to handle a wide range of emergency situations, providing peace of mind to residents and businesses alike. At Brookview Volunteer Fire Department, we take pride in our community involvement and strive to educate the public on fire safety practices. We invite you to learn more about our services, volunteer opportunities, and how you can support our mission. Join us in making East Brunswick a safer place for everyone.

Starz Gymnastics is a premier gym and health institution located at 10 Alvin Court in East Brunswick, New Jersey, United States. Our facility offers top-notch gymnastics training for all ages and skill levels, as well as a variety of fitness classes to help you reach your health and wellness goals. With experienced coaches and state-of-the-art equipment, Starz Gymnastics is the perfect place to improve your strength, flexibility, and overall fitness. Come visit us and see why we are the go-to destination for gymnastics and health in East Brunswick!

The Raritan Bay Area YMCA, located at 357 New Brunswick Avenue in Perth Amboy, New Jersey, is a community institution dedicated to strengthening the community through youth development, healthy living, and social responsibility. Our mission is to provide a safe and inclusive space for individuals of all ages and backgrounds to develop a healthy mind, body, and spirit. At the Raritan Bay Area YMCA, we offer a range of resources to assist guardians in helping their children with behavioral health issues. We provide basic information on behavioral health topics and a comprehensive list of support services available in the community. Additionally, we offer food assistance for neighbors in need, safe spaces for kids to learn and grow, and outreach programs for seniors who may be feeling isolated.

Music Tech Contemporary Music School is a cutting-edge institution located at 43 Stouts Lane in South Brunswick Township, New Jersey. Our school is dedicated to providing top-tier education in contemporary music, combining traditional music theory with the latest technology to give students a well-rounded and modern musical education. Our experienced faculty members are musicians and industry professionals who are passionate about helping students reach their full potential. Whether you're a beginner looking to learn the basics or an advanced musician looking to hone your skills, Music Tech Contemporary Music School is the place for you. Join us and take your musical talents to the next level.

Hamilton House is a welcoming institution located at 255 Brunswick Street in Jersey City, New Jersey. Our mission is to provide a supportive and enriching environment for individuals seeking personal growth and development. We offer a variety of programs and services to help our community thrive, including educational workshops, counseling services, and community events. Our dedicated staff is committed to creating a safe and inclusive space where everyone is valued and supported. Come visit Hamilton House and see how we can help you reach your full potential.

Lincoln Place is a premier institution located at 17 Lincoln Place in North Brunswick Township, New Jersey, United States. Our facility offers a wide range of services and programs to meet the diverse needs of our community. From educational workshops to recreational activities, Lincoln Place is dedicated to providing a supportive and enriching environment for all who walk through our doors. Come visit us and see why Lincoln Place is the place to be for personal growth and community engagement.

Welcome to Square Pond, a serene oasis nestled in the heart of South Brunswick Township, New Jersey. Located at the address South Brunswick Township, NJ 08852, Square Pond offers a perfect escape from the hustle and bustle of everyday life. As a cherished local park, it is an ideal destination for nature enthusiasts, families, and anyone looking to unwind in a peaceful setting. At Square Pond, you can enjoy a variety of outdoor activities. Take a leisurely stroll along the picturesque walking trails, have a relaxing picnic by the water's edge, or simply bask in the tranquility of the natural surroundings. The park is home to a diverse array of flora and fauna, making it a delightful spot for birdwatching and photography.

Mae Brook Renaissance LLC is a premier institution located at 1400 Alex Drive in North Brunswick Township, New Jersey, United States. Our mission is to provide top-quality services and resources to help individuals thrive in their personal and professional lives. With a dedicated team of experts and a wide range of programs available, we are committed to fostering growth and success for all who walk through our doors. Whether you are looking to further your education, enhance your career, or improve your overall well-being, Mae Brook Renaissance LLC is here to support and guide you every step of the way. Visit us today and start your journey towards a brighter future.

Bridge to Balance Inc. is a health institution located at 242 Old New Brunswick Road, Piscataway, New Jersey, United States. We specialize in providing holistic and personalized care to help individuals achieve physical, mental, and emotional well-being. Our team of experienced healthcare professionals offers a range of services including nutrition counseling, fitness training, stress management, and mental health support. At Bridge to Balance Inc., we are dedicated to helping our clients find balance in all aspects of their lives to live happier and healthier.

Family and Youth Services is a health institution located at 330 Milltown Road in East Brunswick, New Jersey, United States. This institution is dedicated to providing comprehensive and compassionate care for families and youth in need. Services offered include counseling, therapy, support groups, and educational programs aimed at promoting mental and emotional well-being. The staff at Family and Youth Services are highly trained professionals who are committed to helping individuals and families navigate life's challenges and build healthier, happier futures. Whether you are facing a crisis, seeking guidance, or simply looking for a supportive community, Family and Youth Services is here to help.

The Institute for Families at Rutgers is a renowned school located at 55 Commercial Avenue in New Brunswick, New Jersey. This institution is dedicated to providing comprehensive education and resources to support families in the United States. With a focus on research, training, and advocacy, the Institute for Families offers a wide range of programs and services to help families thrive. Whether you are a student, professional, or community member, this institution is committed to promoting the well-being of families through innovative and evidence-based practices. Join us at the Institute for Families and be part of a community that values and supports the importance of family in society.